Name: 當你什麼都沒有，你只能變得強大 - David Goggins 中英字幕
Uploaded: 2025-03-13T08:03:53.000Z
Duration: 4 min 20 s
Description: Thousands of YouTube videos with English-Chinese subtitles! Now you can learn to understand native speakers, expand your vocabulary, and improve your pronunciation...

So I broke the Guinness Book of World Records for pull-ups a long time ago, but I failed at it twice.

To-infinitive

Past simple

I had to do 67,000 for training for that.

I got called nigger every day of my life growing up, living in a small town.

I got my first car, they spray-painted, nigger, we're gonna kill you on it.

You know, I was at an all-time low, and I wasn't going anywhere, and I was exactly what everybody said I was gonna be, which was nothing.

But the best thing that happened to me, no one helped me.

And the feeling I had every morning when I looked in the mirror was horrible.

And I didn't want to feel like that anymore.

And how I felt was that a kid going nowhere, a kid that was scared,

I wasn't gonna be a punk kid all my life.

So the only way I could turn it around was to suffer.

I had to build calluses in my brain the same way I built calluses on my hands.

And I did 67,000 pull-ups in trying to break this record.

And so what I realized is for me to become the man I wanted to become,

I saw myself as the weakest person God ever created.

But I never blamed God for anything He did to me.

So I wanted to change that to be the hardest man ever created.

I don't know, but you had to have a goal.

And my goal when I was sitting there not going to school, being bullied, having no self-esteem, my goal was the only person that's gonna turn this person around is me.

And I'm not gonna say motivated because motivation's crap.

When you're driven, whatever's in front of you will get destroyed.

Everything is, you gotta see it, touch it, it's external.

If you can for the rest of your life live inside of yourself, stop listening to people who are calling you fat, gay, transsexual, nigger.

All these insecure people putting their insecurities on you, you gotta flush it out.

You gotta just be whoever the hell God or whoever the hell you believe in.

You gotta take everything and throw it away.

You have to believe in one thing and that is yourself.

And I'm not saying don't believe in God or what you believe in, but right now for you to find greatness in yourself, you're not gonna find it by looking in a book or by even hearing me.

I may give you the spark, but you've got to go inside yourself to find it.

Thicken your skin, become more of a human being.

Don't be afraid of the reflection in the mirror because that's all you can be afraid of.

Once you overcome the reflection in the mirror, on the other side is greatness.

I'm training for the time when I get that two o'clock in the morning call that my mom is dead or something happens tragic in life,

I'm training my mind and my body and my spirit so it's all one, so I can handle what life is gonna throw at me because the life I've lived, it throws a whole bunch at you.

And if you're not physically and mentally prepared for that, you're just gonna crumble and you're good for nobody.

You're just gonna crumble and you're good for nobody.

Subtitles ListPlay Video

當你什麼都沒有，你只能變得強大 - David Goggins 中英字幕

bunch

figure

esteem

realize