Vocabulary

• got to: To arrive at some place
• from time to time: Occasionally; sometimes but not regularly.
• crank up: To increase the level of something, such as sound or intensity.
• as well as: Also; in addition to
• slow down: To reduce the speed
• just kind of: Used to express a feeling or state in a vague or hesitant way.
• sweat it out: To endure a trying period, especially while awaiting some development or resolution.
• get out of: To leave or escape responsibilities, troubles
• stuff: Generic description for things, materials, objects
• constantly: Frequently, or without pause
• stick: To push a sharp or pointed object into something
• essentially: Basically; (said when stating the basic facts)
• struggle: To try very hard to do something difficult
• technique: Way of doing by using special knowledge or skill
• matter: To be of great importance; to count
• repetition: When something occurs again
• identify: To indicate who or what someone or something is
• position: Person's opinion or attitude about something
• accommodate: To adapt or handle a situation, task
• bit: Device put in a horse's mouth to control it
• brain: To strike someone forcefully on the head
• comfort: To try to make distressed person feel better
• expertise: The special knowledge that an expert has
• challenge: An activity you wish to try that may be hard to do
• nervous: Concerning the system of nerves in the body
• sweat: To do an amount of hard work
• reason: To think and make conclusions in a logical manner
• lot: What happens to a person in life from chance; fate
• flow: To move steadily and easily in a certain direction
• important: Having power or authority
• kind: In a caring and helpful manner
• system: Set of organized, planned ideas that work together
• prefer: To like something better than something else
• hop: Dance party
• zone: Area of space designated for a particular use
• swing: Movement in a curved motion
• wrong: Action that is harmful, unjust or illegal
• range: Cooking stove with multiple burners
• change: To exchange one set of clothes for another
• person: Man, woman or child
• jam: To block a signal (e.g. radio waves)
• focus: To see clearly by adjusting your eyes or a camera
• fast: In a way that is difficult to move or change
• growth: Improvement, development in a skill over time
• weight: How heavy something is
• uncomfortable: Not being relaxed; worried about something
• crank: Device for turning
• gym: Physical education taught as a class in school
• refresh: To refill a person's glass with a drink
• tempo: Speed or pace of something