Vocabulary

• in order to: For the purpose of; with the aim of.
• pass through: To experience something, often unpleasant or difficult.
• search out: To find someone or something after looking for them carefully.
• leg up: Assistance given to someone by lifting or pushing them up.
• in check: Under control; restrained.
• check out
• absolutely: Completely; totally; very
• stretch: To make your arm, leg muscles long to ease them
• technique: Way of doing by using special knowledge or skill
• progress: To move forward or toward a place or goal
• tackle: To start working on a difficult problem
• sensation: (Person) attracting the interest of many people
• treat: To pay for the food or enjoyment of someone else
• position: Person's opinion or attitude about something
• instant: (Food) requiring very little preparation
• ability: The power, resources or skill to do something
• increase: To make or become larger in size or amount
• bit: Device put in a horse's mouth to control it
• overcome: To succeed in a struggle against; defeat
• intensity: Great energy, strength, or concentration
• issue: To make something available to be used or sold
• similar: Nearly the same; alike
• path: Method of living leading to a particular result
• persistent: Continuing to do something despite challenges
• address: Exact street location of a place
• cause: Belief, goal or organization that people support
• release: To free someone from a responsibility or burden
• identical: The same in every way
• tension: Feeling of anxiety and inability to relax
• nervous: Concerning the system of nerves in the body
• flexible: Bending easily
• nerve: Fibers in the body that enable feeling, movement
• mild: Gentle in nature or behavior
• fold: To bend one part of something against another
• notice: To become aware by sight, touch, or hearing
• thigh: Upper part of a bird's leg, e.g. eaten as food
• order: Religious or social group, as of nuns
• promise: To say you will certainly do something
• system: Set of organized, planned ideas that work together
• simple: Not hard to understand or do; not complex
• hip: The upper part of Leg
• bring: To take or go with someone to a place
• point: An item to be discussed
• change: To exchange one set of clothes for another
• flexibility: The quality of being able to be bent or stretched
• flex: To move a part of the body to stretch muscles
• torso: Body (often dead), without arms, legs, or head
• glide: To move smoothly and quietly as if without effort
• calf: Young cow
• workshop: A brief intensive course for a small group
• reset: To return to the original start or formation
• hamstring: Great tendon behind the leg and below the buttocks