Vocabulary

• think about: To consider something carefully.
• no matter: Regardless of; it does not matter.
• in ways: In a manner or by methods that.
• fight off: To defend a position, often violently
• move to: To change the place where you live or work.
• on the real: Honestly or truly; speaking sincerely.
• reflect on: To think deeply or carefully about something.
• over time: Gradually; as time passes.
• settle in: To become comfortable in a new place or situation.
• at ease
• sense of accomplishment: A feeling of pride and satisfaction from achieving something.
• in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
• have to: Must do
• step into: To enter a place or situation.
• think outside the box: To think creatively and differently from usual ideas.
• outside the box: Thinking in a new and creative way.
• be with: To accompany someone; to be in someone's presence.
• walk with: To accompany someone while walking.
• lead to: To result in some action
• talking about: To discuss a particular topic.
• have on: To be wearing something.
• come up with: To think of an idea or solution; produce
• slow down: To reduce the speed
• breathe in: To inhale; to take air into the lungs.
• in the moment: At the present time; now.
• in the air: Present or circulating in the atmosphere.
• incorporate into: To include something as part of a larger thing.
• in itself: Considered alone or without reference to anything else; intrinsically.
• at a time: Separately; one by one
• care of: Used in an address to indicate the person who will receive the mail for someone else.
• thumbs up: A gesture of approval or agreement, indicated by holding a fist with the thumb extended upwards.
• constantly: Frequently, or without pause
• mental: Concerning the mind
• rhythm: Pattern of events, motions, or changes
• present: Being in attendance; being there; having turned up
• opportunity: Time, situation when a thing might be done; chance
• physical: Health check at the doctors' or hospital
• profound: Requiring deep thought; difficult to understand
• deserve: To be worthy of, e.g. getting praise or attention
• practice: The office and place for legal or medical work
• journey: Act of traveling from one place to another; trip
• matter: To be of great importance; to count
• improve: To make, or become, something better
• experience: Thing a person has done or that happened to them
• impact: A striking effect or result to hit with force
• sense: Certain mental feeling or emotion
• familiar: Well-known or easily recognized
• stress: To emphasize one or more parts of a word, sentence
• version: Different way that someone interprets something
• explore: To examine something in detail to learn about it
• pressure: Anxiety caused by difficult problems
• ability: The power, resources or skill to do something
• reflect: To indicate or be a sign of something
• underestimate: To make too low a guess of something's size, value
• alleviate: To lessen the severity of something
• lead: Wire for electricity, computer, etc.; cable
• mindfulness: Paying attention to your responsibilities
• mind: To be bothered or upset by something
• activity: An action or task, e.g. sports, washing clothes
• notice: To become aware by sight, touch, or hearing
• moment: Very short or brief period of time
• important: Having power or authority
• simple: Not hard to understand or do; not complex
• act: To behave in a certain way
• chance: The way something happens without planning
• simplicity: Being easy to understand or use
• flexibility: The quality of being able to be bent or stretched
• minimal: The smallest possible; least
• freedom: State of being free, not being controlled
• disconnect: To separate something from something else
• uninterrupted: Without being interrupted, stopped or disturbed