Vocabulary

• stay in: To remain inside one's home.
• follow through: To fulfill a promise
• through with: Having had enough (of trouble); wanting to stop
• talking about: To discuss a particular topic.
• on the same page: To have a shared understanding or agreement about something.
• light on: To illuminate something.
• tv show: A television program.
• no shame: Without a sense of embarrassment or guilt.
• break away: To escape from a situation suddenly
• give in: To submit work; hand in
• with it: Intelligent, alert, and up-to-date.
• in other words: Stating something in a different way, often to make it clearer or more understandable.
• get out of: To leave or escape responsibilities, troubles
• lay in: To provide stocks (e.g. for the winter)
• at a time: Separately; one by one
• in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
• get up to: To do something slightly naughty
• crank up: To increase the level of something, such as sound or intensity.
• lead to: To result in some action
• break out
• speak to: To address or communicate with someone.
• subscribe: To regularly pay to receive a service
• ultimately: Done or considered as the final and most important
• anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
• cognitive: The process of knowing and remembering
• fatigue: Breaking due to being moved or bent many times
• overwhelmed: To defeat something or someone completely
• mental: Concerning the mind
• extremely: In a way that is much more than usual or expected
• depression: Medical condition of a lack of vitality
• alternative: Something different you can choose
• tackle: To start working on a difficult problem
• negative: The opposite to a positive electrical charge
• procrastination: Act of putting off something you ought to do
• severe: Very bad; harsh
• effective: Working efficiently to produce a desired result
• common: Area in a city or town that is open to everyone
• aware: Knowing or feeling that something exists
• force: Group of persons trained for military action; army
• motivation: Reason behind why someone did something
• temptation: Something making you want to do/have bad thing
• stress: To emphasize one or more parts of a word, sentence
• research: To study in order to discover new ideas and facts
• pressure: Anxiety caused by difficult problems
• shed: Small building used for storage
• burden: To weigh down with a load; impose a task upon
• exercise: To work out to become stronger and healthier
• avoid: To prevent from happening
• escape: Act to briefly ignoring boring or bad things
• brain: To strike someone forcefully on the head
• physically: In a manner related to the body
• willpower: Ability to make yourself do what you really want
• comfort: To try to make distressed person feel better
• therapist: Person skilled in a particular type of therapy
• decision: Choice made after thinking; final judgment
• challenge: An activity you wish to try that may be hard to do
• rest: Time when one relaxes, sleeps, or is inactive
• break: To create a new record e.g. running the 100m dash
• mind: To be bothered or upset by something
• scroll: To move up and down a computer screen
• leave: To go away from; depart
• social: Involving activity with people, e.g. in free time
• control: A device designed to operate a machine
• allow: To admit the validity or truth of something
• rot: To break down into pieces through dying; decay
• active: Moving around a lot or doing many things
• worse: Comparative of 'bad'; more bad
• find: To become aware of something that is happening
• recharge: To refill a battery, etc. with electricity
• crank: Device for turning
• mindless: Without thinking things through; stupid; unfeeling
• brisk: Cold or cool in a pleasant way
• refresher: A refill of a person's glass with a drink
• cheerleader: One who chants and dances to encourage sports team