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    B2US
    #barbell#squat#bar#checklist#tension#rack

    The Official Squat Form Checklist [Are You Squatting Wrong?]

    0
    caffeine posted on 2025/02/10
    Ever wonder if you're doing squats totally wrong? This video breaks down the official Squat University checklist, helping you nail your technique and avoid common mistakes! You'll pick up some awesome advanced vocabulary related to fitness and learn how to brace your core like a pro.

    Video vocabulary

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    grab

    US /ɡræb/

    ・

    UK /ɡræb/

    • Transitive Verb
    • To take and hold something quickly
    A2
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    slightly

    US /ˈslaɪtli/

    ・

    UK /ˈslaɪtli/

    • Adverb
    • Only a little
    B1
    More
    tremendous

    US /trɪˈmɛndəs/

    ・

    UK /trəˈmendəs/

    • Adjective
    • Very good or very impressive
    • Extremely large or great.
    B1TOEIC
    More
    attempt

    US /əˈtɛmpt/

    ・

    UK /ə'tempt/

    • Verb (Transitive/Intransitive)
    • To try to do something challenging or difficult
    • Noun
    • Effort made to try to do or accomplish something
    A2TOEIC
    More
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    energy point vocabulary

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