Vocabulary

• move about: To go from place to place; travel around.
• think about: To consider something carefully.
• off the ground: Having started or begun to operate or succeed.
• such as: For example; like
• step to: To approach someone or something, often with a specific purpose.
• for example: As an illustration or instance.
• due to: Because of; owing to
• wind down: To become quiet or calm, after activity
• back up: To save a copy of your computer data
• as one: Acting or moving together at the same time.
• back down: To admit you were wrong; stop claiming
• rehab program: A structured course of treatment for addiction or other health issues.
• over the edge: In a state of emotional or mental breakdown; beyond the limits of what one can handle.
• at the same time: Simultaneously; at the identical moment.
• same time: Occurring simultaneously or at the same point in time.
• with just: Using only; with no more than.
• in the first place: To begin with; as the first point or consideration.
• work together: To collaborate or cooperate with others to achieve a common goal.
• primary purpose: The main or most important aim or reason for something.
• push through: To continue with a plan or activity despite difficulties or opposition.
• based on: To use something as the foundation or starting point for something else.
• hands down: To give (clothes, etc.) to someone younger
• stand back: To move away from something, usually to create space or avoid danger.
• rise up: To attempt to defeat government or ruler
• shoot up: To increase rapidly and suddenly.
• allow for: To take into consideration
• step back: To move backwards; to move away from something.
• at arm's length: At a distance that can be reached by extending the arm.
• along with: In addition to; together with.
• over to: Used to hand over to someone else to speak
• for now: Temporarily; for the present time.
• curl up: To lie or sit with your legs bent close to your body.
• on the ground: Located on the surface of the earth.
• flatten out: To become level or less steep.
• think of: To look on as (being something specific); consider
• side with: To support one person or group against another in a disagreement.
• move into: To start living in a new house or building
• to the full: Completely; to the greatest extent possible.
• start on: To begin or start doing something.
• off of: From a position on something; down from.
• few steps: A small number of steps; a short distance.
• next to: Being located along side another
• also known as: Also called; alternatively named.
• at fault: Responsible for something negative or undesirable; deserving blame.
• on a daily basis: Happening every day.
• lead to: To result in some action
• throw off: To put out (heat, smell etc.); emit
• look at: To use your eyes to focus on something
• run through: To pierce with a sharp pointed object
• jump onto: To leap or climb onto a surface or object.
• dive in: To start doing something with a lot of enthusiasm.
• start in: To begin a job or activity.
• hold onto: To grasp or grip something tightly.
• connected with: Related to; associated with.
• rather than: More exactly; more correctly
• check out
• entire: Complete or full; with no part left out; whole
• eventually: After a long time; after many attempts; in the end
• technique: Way of doing by using special knowledge or skill
• positive: Showing agreement or support for something
• position: Person's opinion or attitude about something
• excessive: Beyond what is usual or proper
• neutral: Something with pH value of 7
• butt: (Informal) fleshy part of your body you sit on
• exercise: To work out to become stronger and healthier
• avoid: To prevent from happening
• maintain: To keep saying something a certain way
• deal: To cope with something - usually troubles
• perform: To carry out an action well or successfully
• benefit: Good result or effect, something advantageous
• core: To take out the central section of a fruit
• posture: Attitude someone adopts regarding a subject
• create: To make, cause, or bring into existence
• drop: Distance between a higher and a lower level
• flexible: Bending easily
• lift: Picking someone up in a car and taking to a place
• brace: Structure that strengthens a joint
• chest: Strong, lidded container for storing things
• ground: To break (coffee, etc.) into tiny bits with machine
• enhance: To improve; make bigger or better
• spine: Line of bones that runs down your back
• internal: Being or happening in the body
• object: Something you can see or touch, but is not alive
• heal: To recover from or forget a bad experience
• movement: Part of a piece of classical music
• stomach: Place in the body where food is processed
• notice: To become aware by sight, touch, or hearing
• limit: Point beyond which it is not possible to go
• single: One run in cricket or a hit baseball
• squat: To illegally live on anothers property or land
• thigh: Upper part of a bird's leg, e.g. eaten as food
• pain: Strong feeling of hurt or discomfort
• learn: To get knowledge or skills by study or experience
• simple: Not hard to understand or do; not complex
• act: To behave in a certain way
• support: To give assistance or advice to someone
• extension: Addition to something, e.g. a house
• hip: The upper part of Leg
• program: To make someone act or think in a certain way
• head: To hit a ball with your head in a game
• rotation: Regular change of the crops grown in a field
• nucleus: Center of an atom
• mobility: Ability to move
• spinal: Concerning the spine or nerves in your back
• flex: To move a part of the body to stretch muscles
• stiffness: Firm resoluteness in purpose or opinion or action
• socket: Area into which (e.g. a bone) will fit
• intolerance: Refusing to accept the ways of others
• pelvis: Bone joining the hip to Back and legs
• plank: Long, thick board used when building something
• hinge: To be dependent on or caused by
• facet: A part of something; aspect