Subtitles & vocabulary
How To Fix Back Pain (7 Science Backed Steps)
0
yacki99 posted on 2025/02/04Tired of that nagging back pain? This video breaks down 7 science-backed steps to help you fix it, featuring Dr. Stuart McGill's famous "McGill Big Three" exercises! You'll pick up essential vocabulary for spine stability and learn practical, evidence-based techniques you can use at home right away.
Video vocabulary
the ground
US
・
UK
- Uncountable Noun
- The surface of the earth.
- An area of land.
- Countable Noun
- A reason or justification.
A1
More back pain
US /bæk pen/
・
UK /bæk pein/
- Noun
- Pain felt in the back, usually caused by muscle strain or injury.
your back
US
・
UK
- Noun
- The posterior part of the human body, extending from the neck to the lower spine.
- Support or assistance.
A1
More Use Energy
Unlock Vocabulary
Unlock pronunciation, explanations, and filters
