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    如何在任何情況下都保持冷靜，永遠不再生氣 ► Dr Peter Attia 彼得-阿提亞（中英字幕）

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    哈利 posted on 2025/01/31
    Ever feel overwhelmed by anger? This video shares a powerful personal story and a therapist-guided exercise to help you manage your inner critic and stay calm in any situation! You'll pick up practical self-compassion techniques and advanced vocabulary that you can use every day.

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    incredible

    US /ɪnˈkrɛdəbəl/

    ・

    UK /ɪnˈkredəbl/

    • Adjective
    • Very good; amazing
    • Really good; amazing; great
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    phenomenon

    US /fɪˈnɑməˌnɑn, -nən/

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    UK /fə'nɒmɪnən/

    • Noun (Countable/Uncountable)
    • Unusual event, fact that can be studied
    • Interesting or unusual person, group
    B1
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    mental

    US /ˈmɛntl/

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    UK /ˈmentl/

    • Adjective
    • Concerning the mind
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    pretend

    US /prɪˈtɛnd/

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    UK /prɪ'tend/

    • Verb (Transitive/Intransitive)
    • To act as if something is true when it is not
    • Adjective
    • Not real; imaginary.
    A2TOEIC
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