Vocabulary

  • instead of: When one thing is replaced by another
  • for example: As an illustration or instance.
  • feel like: To have a desire or inclination for something.
  • zone out: To stop paying attention and start daydreaming or thinking about other things.
  • buckle down: To apply oneself seriously to a task or problem; to begin to work hard and earnestly.
  • on purpose: Intentionally; deliberately.
  • break down: To forcibly break, destroy or make collapse
  • think about: To consider something carefully.
  • Easier said than done: More difficult than it appears to be.
  • at once: Immediately; without delay
  • wait for: To wait until someone comes, or something happens
  • jump in: To enter a vehicle quickly.
  • work in: To make an opening for something in your schedule
  • take the plunge: To make a decision to do something, especially after hesitating for a long time.
  • for instance: As an example.
  • burn the midnight oil: To work or study late into the night.
  • wrap up: To complete something, such as a film or project
  • on the go: Very busy and active.
  • on to: Toward something; forward
  • reflect on: To think deeply or carefully about something.
  • move on: To decide to change or go to a different place
  • first up: Firstly; to begin with; the first item on a list or agenda.
  • by accident: Without intending to; unintentionally.
  • on time
  • give up: To lose hope or admit defeat
  • throw in the towel: To admit defeat or give up.
  • in the zone: Experiencing a state of heightened focus and performance.
  • subscribe: To regularly pay to receive a service
  • episode: One separate event in a series of events
  • overwhelmed: To defeat something or someone completely
  • tough: (Of food) difficult to chew or bite through
  • reveal: To show something that was hidden before
  • technique: Way of doing by using special knowledge or skill
  • journey: Act of traveling from one place to another; trip
  • vocabulary: Words that have to do with a particular subject
  • tackle: To start working on a difficult problem
  • procrastination: Act of putting off something you ought to do
  • tend: To move or act in a certain manner
  • instance: An example of something; case
  • common: Area in a city or town that is open to everyone
  • reinforce: To send more troops/resources to support an army
  • conversation: Talking with other people; discussion or chat
  • motivation: Reason behind why someone did something
  • purpose: Reason for which something is done; aim; goal
  • wrap: Piece of clothing worn loosely on the shoulders
  • strike: To hit something
  • productive: Producing things in large quantities; fertile
  • track: To use marks to follow a wild animal
  • environment: Natural world in which plants and animals live
  • overcome: To succeed in a struggle against; defeat
  • affect: To cause a change in something else
  • maintain: To keep saying something a certain way
  • task: Big or small piece of work someone has to do
  • accountability: Responsibility to someone or for some activity
  • trap: Device used for catching animals
  • apply: To spread a substance or liquid over a surface
  • productivity: Rate at which people or machines produce
  • throw: To use your arm to make something fly in the air
  • break: To create a new record e.g. running the 100m dash
  • handy: Convenient, easy to use, easy to reach
  • plunge: (Of prices, hopes etc.) to decrease very quickly
  • quiz: A game in which players answer questions on topics
  • project: To predict what will happen in the future
  • fall: Season after summer and before winter; Autumn
  • suggest: To mention something that could be done; propose
  • social: Involving activity with people, e.g. in free time
  • moment: Very short or brief period of time
  • buckle: Metal attachment or hook on the end of a belt
  • chew: To bite something many times without swallowing it
  • zone: Area of space designated for a particular use
  • language: Words or signs used to communicate messages
  • great: Very good; better than before
  • perfect: So good it cannot be improved
  • find: To become aware of something that is happening
  • remember: To give someone a gift, e.g. birthday, wedding
  • pat: Person's name
  • perfectionism: Belief that only something perfect is acceptable
  • daunt: To make someone feel less courageous or confident
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  • not found vocabularyNo vocabulary matches your filters
    • accountability

      US /əˌkaʊntə'bɪlətɪ/

      UK /əˌkaʊntə'bɪlətɪ/

      • Uncountable Noun
      • Responsibility to someone or for some activity
      B1
      More
    • affect

      US /əˈfɛkt/

      UK /ə'fekt/

      • Transitive Verb
      • To cause a change in something else
      • To pretend to have or feel (something).
      • Noun
      • (Psychology) Emotion or feeling.
      A2TOEIC
      More
    • at once

      US /æt wʌns/

      UK /æt wʌns/

      • Adverb
      • Immediately; without delay
      • At the same time; simultaneously
      A2
      More
    • break down

      US /brek daʊn/

      UK /breik daun/

      • Phrasal Verb
      • To forcibly break, destroy or make collapse
      • (Machine) to stop working or become weaker
      A1
      More
    • buckle

      US /'bʌkl/

      UK /'bʌkl/

      • Noun
      • Metal attachment or hook on the end of a belt
      • Intransitive Verb
      • To bend and lose strength when under pressure
      B2
      More
    • buckle down

      US

      UK

      • Phrasal Verb
      • To apply oneself seriously to a task or problem; to begin to work hard and earnestly.
      A1
      More
    • burn the midnight oil

      US

      UK

      • Verb (Transitive/Intransitive)
      • To work or study late into the night.
      • Idiom
      • To work or study late into the night.
      B1
      More
    • by accident

      US /baɪ ˈæksɪdənt/

      UK /bai ˈæksidənt/

      • Phrase
      • Without intending to; unintentionally.
      More
    • chew

      US /tʃu:/

      UK /tʃu:/

      • Verb (Transitive/Intransitive)
      • To bite something many times without swallowing it
      • Noun
      • Act of biting something many times
      B1
      More
    • conversation

      US /ˌkɑnvɚˈseʃən/

      UK /ˌkɒnvəˈseɪʃn/

      • Uncountable Noun
      • Talking with other people; discussion or chat
      • General communication or interaction.
      A2
      More
    • daunt

      US /dɔnt, dɑnt/

      UK /dɔ:nt/

      • Transitive Verb
      • To make someone feel less courageous or confident
      B2TOEIC
      More
    • Easier said than done

      US

      UK

      • Idiom
      • More difficult than it appears to be.
      A1
      More
    • episode

      US /ˈɛpɪˌsod/

      UK /'epɪsəʊd/

      • Noun
      • One separate event in a series of events
      • Show which is part of a larger story
      B1TOEIC
      More
    • feel like

      US

      UK

      • Intransitive Verb
      • To have a desire or inclination for something.
      • To have a particular quality or sensation; resemble.
      A1
      More
    • first up

      US /fɚst ʌp/

      UK /fə:st ʌp/

      • Phrase
      • Firstly; to begin with; the first item on a list or agenda.
      A1
      More
    • for example

      US

      UK

      • Phrase
      • As an illustration or instance.
      More
    • for instance

      US /fɔr ˈɪnstəns/

      UK /fɔ: ˈinstəns/

      • Adverb
      • As an example.
      • Phrase
      • As an example.
      • As an illustration or case in point
      B1
      More
    • give up

      US /ɡɪv ʌp/

      UK /ɡiv ʌp/

      • Phrasal Verb
      • To lose hope or admit defeat
      • To decide to not start to try solving a problem
      A1
      More
    • handy

      US /ˈhændi/

      UK /'hændɪ/

      • Adjective
      • Convenient, easy to use, easy to reach
      • Being skillful in performing small tasks
      C2
      More
    • in the zone

      US /ɪn ði zon/

      UK /in ðə zəun/

      • Adjective
      • Experiencing a state of heightened focus and performance.
      • Performing at one's best, especially in sports, with effortless skill.
      More
    • instance

      US /ˈɪnstəns/

      UK /'ɪnstəns/

      • Noun (Countable/Uncountable)
      • An example of something; case
      • An occurrence of something.
      • Transitive Verb
      • To give as an example of something else
      A2TOEIC
      More
    • instead of

      US /ɪnˈstɛd ʌv/

      UK /inˈsted ɔv/

      • Preposition
      • When one thing is replaced by another
      • Adverb
      • As a substitute or alternative.
      A1
      More
    • journey

      US /ˈdʒɚni/

      UK /'dʒɜ:nɪ/

      • Noun
      • Act of traveling from one place to another; trip
      • Intransitive Verb
      • To travel through a place
      A2TOEIC
      More
    • jump in

      US

      UK

      • Phrasal Verb
      • To enter a vehicle quickly.
      • To interrupt a conversation.
      More
    • maintain

      US /menˈten/

      UK /meɪn'teɪn/

      • Transitive Verb
      • To keep saying something a certain way
      • To keep (machine) working by checking, repairing
      A2TOEIC
      More
    • motivation

      US /ˌmotəˈveʃən/

      UK /ˌməʊtɪ'veɪʃn/

      • Uncountable Noun
      • Reason behind why someone did something
      • Enthusiasm for doing something.
      B1TOEIC
      More
    • move on

      US /muv ɑn/

      UK /mu:v ɔn/

      • Phrasal Verb
      • To decide to change or go to a different place
      • To start talking about something different.
      A1
      More
    • on purpose

      US /ɑn ˈpɚpəs/

      UK /ɔn ˈpə:pəs/

      • Idiom
      • Intentionally; deliberately.
      • Phrase
      • Intentionally; deliberately.
      A1
      More
    • on the go

      US /ɑn ði ɡo/

      UK /ɔn ðə ɡəu/

      • Adjective
      • Very busy and active.
      A1
      More
    • on time

      US /ɑn taɪm/

      UK /ɔn taim/

      • Phrase
      • Adjective
      • Arriving at or done by the required time
      • Meeting a deadline; punctual in fulfilling obligations.
      A1
      More
    • on to

      US /ɑn tu/

      UK /ɔn tu:/

      • Preposition
      • Toward something; forward
      • Aware of someone's activities.
      • Adjective
      • Aware of someone's deception or illegal activities.
      A1
      More
    • overcome

      US /ˌovɚˈkʌm/

      UK /ˌəʊvə'kʌm/

      • Transitive Verb
      • To succeed in a struggle against; defeat
      • Participle
      • Past participle of overcome; to have successfully dealt with or controlled a problem or feeling.
      A2TOEIC
      More
    • overwhelmed

      US /ˌoʊ.vɚˈwɛlmd/

      UK /ˌəʊ.vəˈwɛlmd/

      • Transitive Verb
      • To defeat something or someone completely
      • To affect someone emotionally in a strong way
      • Adjective
      • Feeling like you have so much to do that you can't even get started.
      • Feeling like you are unable to cope with something
      B2
      More
    • pat

      US /pæt/

      UK /pæt/

      • Proper Noun
      • Person's name
      • Transitive Verb
      • To hit or touch lightly
      B1
      More
    • perfectionism

      US /pɚˈfɛkʃəˌnɪzəm/

      UK /pə'fekʃənɪzəm/

      • Uncountable Noun
      • Belief that only something perfect is acceptable
      B1
      More
    • plunge

      US /plʌndʒ/

      UK /plʌndʒ/

      • Intransitive Verb
      • (Of prices, hopes etc.) to decrease very quickly
      • Verb (Transitive/Intransitive)
      • To dive (into water)
      B1TOEIC
      More
    • procrastination

      US /proʊˌkræstɪ'neɪʃn/

      UK /prəʊˌkræstɪ'neɪʃn/

      • Uncountable Noun
      • Act of putting off something you ought to do
      C2TOEIC
      More
    • productive

      US /prəˈdʌktɪv, pro-/

      UK /prəˈdʌktɪv/

      • Adjective
      • Producing things in large quantities; fertile
      • Doing a lot of work and achieving a lot
      B1
      More
    • productivity

      US /ˌprɑ:dʌkˈtɪvəti/

      UK /ˌprɒdʌkˈtɪvəti/

      • Uncountable Noun
      • Rate at which people or machines produce
      • A measure of the efficiency of a person, machine, factory, system, etc., in converting inputs into useful output.
      B1TOEIC
      More
    • purpose

      US /ˈpɚpəs/

      UK /'pɜ:pəs/

      • Noun (Countable/Uncountable)
      • Reason for which something is done; aim; goal
      • A person's sense of resolve or determination.
      • Adverb
      • With clear intention or determination.
      • Intentionally; deliberately.
      A2TOEIC
      More
    • quiz

      US /kwɪz/

      UK /kwɪz/

      • Noun (Countable/Uncountable)
      • A game in which players answer questions on topics
      • Brief spoken or written test, given to students
      • Transitive Verb
      • To ask a person many questions about something
      B1
      More
    • reflect on

      US /rɪˈflɛkt ɑn/

      UK /riˈflekt ɔn/

      • Phrasal Verb
      • To think deeply or carefully about something.
      B2
      More
    • reinforce

      US /ˌri:ɪnˈfɔ:rs/

      UK /ˌri:ɪnˈfɔ:s/

      • Transitive Verb
      • To send more troops/resources to support an army
      • To encourage or strengthen an idea or feeling
      B2TOEIC
      More
    • reveal

      US /rɪˈvil/

      UK /rɪ'vi:l/

      • Transitive Verb
      • To show something that was hidden before
      A2TOEIC
      More
    • strike

      US /straɪk/

      UK /straɪk/

      • Transitive Verb
      • To hit something
      • To remove or erase.
      • Noun (Countable/Uncountable)
      • A punch or hit
      • Fact of not hitting the ball when playing baseball
      A2TOEIC
      More
    • subscribe

      US /səbˈskraɪb/

      UK /səb'skraɪb/

      • Verb (Transitive/Intransitive)
      • To regularly pay to receive a service
      B1TOEIC
      More
    • tackle

      US /ˈtækəl/

      UK /'tækl/

      • Transitive Verb
      • To start working on a difficult problem
      • To grab and throw a person to the ground
      • Noun (Countable/Uncountable)
      • Equipment used in fishing
      • Arrangement of ropes and wheels used for lifting
      B1TOEIC
      More
    • take the plunge

      US /tek ði plʌndʒ/

      UK /teik ðə plʌndʒ/

      • Idiom
      • To make a decision to do something, especially after hesitating for a long time.
      • Verb Phrase
      • To make a decision to do something, especially after hesitating
      A1
      More
    • task

      US /tæsk/

      UK /tɑ:sk/

      • Noun (Countable/Uncountable)
      • Big or small piece of work someone has to do
      • Transitive Verb
      • To be given something to do, e.g. wash dishes
      A2TOEIC
      More
    • technique

      US /tɛkˈnik/

      UK /tekˈni:k/

      • Noun (Countable/Uncountable)
      • Way of doing by using special knowledge or skill
      • The skill or ability to do something well.
      A2TOEIC
      More
    • tend

      US /tɛnd/

      UK /tend/

      • Intransitive Verb
      • To move or act in a certain manner
      • Transitive Verb
      • To take care of
      A2
      More
    • think about

      US /θɪŋk əˈbaʊt/

      UK /θiŋk əˈbaut/

      • Phrasal Verb
      • To consider something carefully.
      • To remember or call to mind.
      A1
      More
    • throw in the towel

      US /θroʊ ɪn ðə ˈtaʊəl/

      UK /θrəu ɪn ðə ˈtaʊəl/

      • other
      • To admit defeat or give up.
      B2
      More
    • tough

      US /tʌf/

      UK /tʌf/

      • Adjective
      • (Of food) difficult to chew or bite through
      • Very difficult to do or deal with
      • Noun
      • A rough and aggressive person.
      A2
      More
    • track

      US /træk/

      UK /træk/

      • Transitive Verb
      • To use marks to follow a wild animal
      • To move a certain way/follow a particular course
      • Noun
      • A circular course for running
      • Course or way someone takes, e.g. in education
      A2TOEIC
      More
    • trap

      US /træp/

      UK /træp/

      • Countable Noun
      • Device used for catching animals
      • Vehicle pulled by a single horse
      • Transitive Verb
      • To use a device to catch animals or people
      • To hold, e.g. a nerve, so that it cannot move
      A2
      More
    • vocabulary

      US /voˈkæbjəˌlɛri/

      UK /və'kæbjələrɪ/

      • Uncountable Noun
      • Words that have to do with a particular subject
      • The words that a person knows
      B1TOEIC
      More
    • wait for

      US /wet fɔr/

      UK /weit fɔ:/

      • Phrasal Verb
      • To wait until someone comes, or something happens
      A1
      More
    • work in

      US /wɚk ɪn/

      UK /wə:k in/

      • Phrasal Verb
      • To make an opening for something in your schedule
      • To fit person/thing into a schedule or sequence
      A1
      More
    • wrap

      US /ræp/

      UK /ræp/

      • Countable Noun
      • Piece of clothing worn loosely on the shoulders
      • Thin bread filled with food and rolled
      • Transitive Verb
      • To be or move around something
      • To cover something with paper or a cloth e.g. gift
      B1
      More
    • wrap up

      US /ræp ʌp/

      UK /ræp ʌp/

      • Phrasal Verb
      • To complete something, such as a film or project
      • To finish; bring something to a conclusion
      • Transitive Verb
      • To enclose (something) in paper or soft material.
      B1
      More
    • zone

      US /zoʊn/

      UK /zəʊn/

      • Noun
      • Area of space designated for a particular use
      • Transitive Verb
      • To divide an area for a particular reason
      B1
      More
    • zone out

      US

      UK

      • Phrasal Verb
      • To stop paying attention and start daydreaming or thinking about other things.
      B1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1US
    #procrastination#sarah#trap#productivity#pomodoro#minute

    English Podcast - How to: Overcoming Procrastination - Breaking Free from Laziness

    0
    陳彥儒 posted on 2025/01/29
    Feeling stuck in a cycle of putting things off? This podcast episode dives into practical strategies like the Pomodoro technique and the 2-minute rule to help you break free from procrastination and boost your productivity! You'll pick up some fantastic new vocabulary along the way, making it a perfect listen for improving both your time management skills and your English.

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