Vocabulary

  • push through: To continue with a plan or activity despite difficulties or opposition.
  • used to: Did regularly before, but don't do now
  • get out of: To leave or escape responsibilities, troubles
  • at least: As a minimum
  • tail off: To become gradually smaller or weaker.
  • tune up: To adjust car engine, etc. so it works perfectly
  • tap into: To manage to use something in a way that brings you benefits
  • think of: To look on as (being something specific); consider
  • think about: To consider something carefully.
  • give up: To lose hope or admit defeat
  • like magic: In a way that is surprisingly easy or sudden.
  • being with: Accompanying someone; being in someone's presence.
  • put aside: To save money regularly.
  • in the game: Still involved or active in a competition or situation.
  • to God: Used to emphasize truth or sincerity.
  • got to: To arrive at some place
  • get through: To arrive at the end of or finish something
  • of a sudden: Quickly and unexpectedly; suddenly.
  • suck up: To try to gain favor by flattering or fawning.
  • cowboy up: To be brave and tough in difficult situations.
  • in charge: To be responsible for
  • weird: Odd or unusual; surprising; strange
  • stick: To push a sharp or pointed object into something
  • multiple: Having or involving more than one of something
  • psychological: Concerning the study of the mind
  • claim: To say that something is true, often without proof.
  • calm: Without wind or storm; quiet; peaceful
  • suck: To be very bad, undesirable or unpleasant
  • state: Region within a country, with its own government
  • universe: All of space that contains planets and stars
  • explain: To make clear or easy to understand by describing
  • anticipate: To expect or look ahead to something positively
  • charge: To run quickly toward someone to attack them
  • horrible: Very bad; causing annoyance, distaste or fear
  • tap: To access a liquid (e.g. in a tree) through a hole
  • respect: To follow the established rules
  • courage: Quality of being able to face danger without fear
  • participate: To take part with others in doing something
  • energy: Physical or mental strength
  • activate: To cause to happen; cause a chemical reaction
  • root: Emotional connection with a place, history etc.
  • moment: Very short or brief period of time
  • funeral: Ceremony of burying, burning a dead body
  • sound: Sensible, dependable and reliable
  • punch: Alcoholic drink made from wine and fruit, etc.
  • hit: To have a negative impact on a person/place/thing
  • tune: To make adjustments to equipment to make it better
  • proud: Very good; worthy of making one pleased
  • sovereign: King, queen, emperor etc. of a country
  • afraid: Worried that something bad will happen; scared
  • great: Very good; better than before
  • change: To exchange one set of clothes for another
  • find: To become aware of something that is happening
  • wise: Knowledgeable about life; having good judgment
  • wear: To have clothes, glasses, shoes etc. on your body
  • make: To arrange or prepare something e.g. dinner
  • focus: To see clearly by adjusting your eyes or a camera
  • part: Division of a book
  • start: First time or place that a thing exists; beginning
  • attack: To try to destroy, beat, or injure
  • guy: Man; boy; any person
  • competitor: Someone taking part in race, business, etc.
  • work: The product of some artistic or literary endeavor
  • roar: To laugh in a loud and continuous manner
  • warrior: Courageous or skilled fighter in a battle or war
  • depress: To make someone feel sad or miserable
  • hug: To hold someone in your arms as sign of affection
  • victory: Defeating or beating someone or something
  • backstage: In the area of a theater behind the stage
  • archetype: A model on which similar things are patterned
  • latin: Ancient Roman language affecting many languages
  • mystic: Person who practices religious rites
  • decease: To die
  • cowboy: Man who tends cattle or sheep (often from a horse)
  • grandma: Mother of your father or mother
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    • activate

      US /ˈæktəˌvet/

      UK /ˈæktɪveɪt/

      • Transitive Verb
      • To cause to happen; cause a chemical reaction
      • To make something start working
      B1
      More
    • anticipate

      US /ænˈtɪsəˌpet/

      UK /æn'tɪsɪpeɪt/

      • Transitive Verb
      • To expect or look ahead to something positively
      • To be aware of something that might happen
      B1TOEIC
      More
    • archetype

      US /ˈɑrkɪˌtaɪp/

      UK /'ɑ:kɪtaɪp/

      • Noun
      • A model on which similar things are patterned
      B1TOEIC
      More
    • at least

      US /æt list/

      UK /æt li:st/

      • Adverb
      • As a minimum
      • Not less than
      • Phrase
      • No less than; at the minimum
      • Used to indicate that something is positive in a bad situation.
      C2
      More
    • attack

      US /əˈtæk/

      UK /ə'tæk/

      • Transitive Verb
      • To try to destroy, beat, or injure
      • Noun
      • Act intended to hurt someone physically, mentally
      A2
      More
    • backstage

      US /ˈbækˈstedʒ/

      UK /ˌbækˈsteɪdʒ/

      • Adverb
      • In the area of a theater behind the stage
      C1
      More
    • being with

      US

      UK

      • Phrasal Verb
      • Accompanying someone; being in someone's presence.
      • Supporting someone's opinion or cause.
      • Verb (Transitive/Intransitive)
      • Accompanying someone; spending time with someone.
      • Supporting someone; agreeing with someone.
      A1
      More
    • calm

      US /kɑm/

      UK /kɑ:m/

      • Adjective
      • Without wind or storm; quiet; peaceful
      • Relaxed and not worried or angry
      • Verb (Transitive/Intransitive)
      • To make or become relaxed and not worried or angry
      A2
      More
    • charge

      US /tʃɑrdʒ/

      UK /tʃɑ:dʒ/

      • Verb (Transitive/Intransitive)
      • To run quickly toward someone to attack them
      • To ask for money as a price for a service or goods
      • Noun (Countable/Uncountable)
      • An attack by running quickly toward someone
      • A price for a service or goods
      A2
      More
    • claim

      US /klem/

      UK /kleɪm/

      • Noun (Countable/Uncountable)
      • To say that something is true, often without proof.
      • A statement that something is true.
      • Transitive Verb
      • To demand or ask for something that you believe is rightfully yours.
      • To take or cause the loss of (e.g., a life, property).
      A2
      More
    • competitor

      US /kəmˈpɛtɪtɚ/

      UK /kəmˈpetɪtə(r)/

      • Countable Noun
      • Someone taking part in race, business, etc.
      • Someone who takes part in a contest or competition.
      B1
      More
    • courage

      US /ˈkɚrɪdʒ, ˈkʌr-/

      UK /'kʌrɪdʒ/

      • Uncountable Noun
      • Quality of being able to face danger without fear
      • The quality of being brave enough to do what is right or necessary, even when it is difficult or dangerous
      • Transitive Verb
      • To encourage or embolden someone.
      A2
      More
    • cowboy

      US /ˈkaʊˌbɔɪ/

      UK /ˈkaʊbɔɪ/

      • Countable Noun
      • Man who tends cattle or sheep (often from a horse)
      B2
      More
    • cowboy up

      US /ˈkaʊbɔɪ ʌp/

      UK /ˈkaʊbɔɪ ʌp/

      • other
      • To be brave and tough in difficult situations.
      C2
      More
    • decease

      US /dɪˈsis/

      UK /dɪˈsi:s/

      • Intransitive Verb
      • To die
      B2
      More
    • depress

      US /dɪˈprɛs/

      UK /dɪ'pres/

      • Transitive Verb
      • To make someone feel sad or miserable
      • To push something down
      B2
      More
    • energy

      US /ˈɛnədʒi/

      UK /'enədʒɪ/

      • Noun (Countable/Uncountable)
      • Physical or mental strength
      • Enthusiasm and determination.
      A2
      More
    • focus

      US /ˈfokəs/

      UK /'fəʊkəs/

      • Verb (Transitive/Intransitive)
      • To see clearly by adjusting your eyes or a camera
      • To keep your attention, concentration on one thing
      • Noun (Countable/Uncountable)
      • Main purpose or center of interest or activity
      • The clarity of an image produced by a lens.
      A2TOEIC
      More
    • funeral

      US /ˈfjunərəl/

      UK /ˈfju:nərəl/

      • Noun
      • Ceremony of burying, burning a dead body
      • Adjective
      • Relating to or characteristic of a funeral; mournful or somber.
      B1
      More
    • get out of

      US /ɡɛt aʊt ʌv/

      UK /ɡet aut ɔv/

      • Phrasal Verb
      • To leave or escape responsibilities, troubles
      • To leave a small, enclosed vehicle
      A1
      More
    • get through

      US /ɡɛt θru/

      UK /ɡet θru:/

      • Phrasal Verb
      • To arrive at the end of or finish something
      • To succeed in contacting someone by phone
      A1
      More
    • give up

      US /ɡɪv ʌp/

      UK /ɡiv ʌp/

      • Phrasal Verb
      • To lose hope or admit defeat
      • To decide to not start to try solving a problem
      A1
      More
    • got to

      US /ɡɑt tu/

      UK /gɔt tu:/

      • Verb (Transitive/Intransitive)
      • To arrive at some place
      • To have the opportunity or permission to do something
      • Phrasal Verb
      • To appeal to the emotions of; move
      • To finally begin to start something after a delay
      A1
      More
    • grandma

      US /ˈɡrændˌmɑ,/

      UK /ˈgrænmɑ:/

      • Noun
      • Mother of your father or mother
      B2
      More
    • horrible

      US /ˈhɔrəbəl, ˈhɑr-/

      UK /ˈhɒrəbl/

      • Adjective
      • Very bad; causing annoyance, distaste or fear
      A2TOEIC
      More
    • hug

      US /hʌɡ/

      UK /hʌɡ/

      • Transitive Verb
      • To hold someone in your arms as sign of affection
      • To keep very close to something
      B1
      More
    • in charge

      US /ɪn tʃɑrdʒ/

      UK /in tʃɑ:dʒ/

      • Adverb
      • To be responsible for
      A1
      More
    • in the game

      US /ɪn ðə ˈɡeɪm/

      UK /in ðə ˈɡeɪm/

      • other
      • Still involved or active in a competition or situation.
      B2
      More
    • latin

      US /ˈlætn/

      UK /ˈlætɪn/

      • Uncountable Noun
      • Ancient Roman language affecting many languages
      • Adjective
      • Of or typical of a Spanish-speaking culture
      C2
      More
    • like magic

      US /laɪk ˈmædʒɪk/

      UK /laɪk ˈmædʒɪk/

      • other
      • In a way that is surprisingly easy or sudden.
      A2
      More
    • multiple

      US /ˈmʌltəpəl/

      UK /ˈmʌltɪpl/

      • Adjective
      • Having or involving more than one of something
      • Having or involving several parts, elements, or members.
      • Countable Noun
      • Number produced by multiplying a smaller number
      • A number of identical circuit elements connected in parallel or series.
      B1
      More
    • mystic

      US /ˈmɪstɪk/

      UK /'mɪstɪk/

      • Noun
      • Person who practices religious rites
      B2
      More
    • of a sudden

      US

      UK

      • Phrase
      • Quickly and unexpectedly; suddenly.
      B2
      More
    • participate

      US /pɑ:rˈtɪsɪpeɪt/

      UK /pɑ:ˈtɪsɪpeɪt/

      • Intransitive Verb
      • To take part with others in doing something
      • To be involved in a discussion or conversation.
      B1TOEIC
      More
    • proud

      US /praʊd/

      UK /praʊd/

      • Adjective
      • Very good; worthy of making one pleased
      • Having or showing respect for yourself; having dignity.
      B1TOEIC
      More
    • psychological

      US /ˌsaɪkəˈlɑdʒɪkəl/

      UK /ˌsaɪkəˈlɒdʒɪkl/

      • Adjective
      • Concerning the study of the mind
      • Relating to or involving the use of propaganda, threats, or other psychological techniques to subdue an opponent.
      A2
      More
    • punch

      US /pʌntʃ/

      UK /pʌntʃ/

      • Noun (Countable/Uncountable)
      • Alcoholic drink made from wine and fruit, etc.
      • Transitive Verb
      • To hit something very hard with a closed hand
      • To make a hole in something with a special tool
      B1
      More
    • push through

      US /pʊʃ θru/

      UK /puʃ θru:/

      • Phrasal Verb
      • To continue with a plan or activity despite difficulties or opposition.
      • To make progress by pushing people or things aside.
      B1
      More
    • put aside

      US

      UK

      • Phrasal Verb
      • To save money regularly.
      • To temporarily ignore or forget something, such as a disagreement or problem.
      A1
      More
    • respect

      US /rɪˈspɛkt/

      UK /rɪ'spekt/

      • Transitive Verb
      • To follow the established rules
      • To think very highly of another person
      • Noun
      • Behavior that follows the established rules
      • Regard or admiration for someone or something
      A2TOEIC
      More
    • roar

      US /rɔr, ror/

      UK /rɔ:(r)/

      • Verb (Transitive/Intransitive)
      • To laugh in a loud and continuous manner
      • To shout using a loud deep powerful voice
      • Noun (Countable/Uncountable)
      • A very loud, deep or hearty laugh
      • A very loud deep powerful shout
      B1
      More
    • root

      US /rut, rʊt/

      UK /ru:t/

      • Noun (Countable/Uncountable)
      • Emotional connection with a place, history etc.
      • The origin or starting place of something
      • Transitive Verb
      • To cause a plant to develop or grow roots
      • (Animals) to search for e.g. food in earth
      A2
      More
    • sovereign

      US /ˈsɑ:vrən/

      UK /ˈsɒvrɪn/

      • Countable Noun
      • King, queen, emperor etc. of a country
      B2
      More
    • stick

      US /stɪk/

      UK /stɪk/

      • Verb (Transitive/Intransitive)
      • To push a sharp or pointed object into something
      • To join together using glue or paste
      • Countable Noun
      • Long thin piece of wood from a tree
      A2
      More
    • suck

      US /sʌk/

      UK /sʌk/

      • Intransitive Verb
      • To be very bad, undesirable or unpleasant
      • Transitive Verb
      • To pull or remove something with great power
      • To attract someone; make someone interested
      B1
      More
    • suck up

      US /sʌk ʌp/

      UK /sʌk ʌp/

      • Phrasal Verb
      • To try to gain favor by flattering or fawning.
      • To absorb or soak up a liquid.
      C2
      More
    • tail off

      US

      UK

      • Phrasal Verb
      • To become gradually smaller or weaker.
      A2
      More
    • tap

      US /tæp/

      UK /tæp/

      • Transitive Verb
      • To access a liquid (e.g. in a tree) through a hole
      • To spy one someone electronically
      • Noun (Countable/Uncountable)
      • Faucet; the place you can get water from a pipe
      • Light hit, generally one that makes a sound
      A2
      More
    • tap into

      US /tæp ˈɪntu/

      UK /tæp ˈɪntuː/

      • Phrasal Verb
      • To manage to use something in a way that brings you benefits
      • To understand and express something that people are feeling
      B1
      More
    • think about

      US /θɪŋk əˈbaʊt/

      UK /θiŋk əˈbaut/

      • Phrasal Verb
      • To consider something carefully.
      • To remember or call to mind.
      A1
      More
    • think of

      US /θɪŋk ʌv/

      UK /θiŋk ɔv/

      • Phrasal Verb
      • To look on as (being something specific); consider
      • To consider or remember something.
      • Verb (Transitive/Intransitive)
      • To imagine or call something to mind
      A1
      More
    • to God

      US /tə ɡɑd/

      UK /tə ɡɒd/

      • other
      • Used to emphasize truth or sincerity.
      A2
      More
    • tune

      US /tun, tjun/

      UK /tju:n/

      • Transitive Verb
      • To make adjustments to equipment to make it better
      • To adjust to be at the right musical pitch
      • Noun (Countable/Uncountable)
      • Group of musical notes that make a pleasant sound
      A2
      More
    • tune up

      US /tun ʌp/

      UK /tju:n ʌp/

      • Phrasal Verb
      • To adjust car engine, etc. so it works perfectly
      A2
      More
    • universe

      US /ˈjunəˌvɚs/

      UK /ˈju:nɪvɜ:s/

      • Noun (Countable/Uncountable)
      • All of space that contains planets and stars
      • Things surrounding a person, affecting their life
      B2
      More
    • used to

      US /juzd tu/

      UK /ˈju:st tə/

      • Adjective
      • Did regularly before, but don't do now
      • Auxiliary Verb
      • Have done before, but do not do now
      A1
      More
    • victory

      US /ˈvɪktəri/

      UK /'vɪktərɪ/

      • Noun (Countable/Uncountable)
      • Defeating or beating someone or something
      • An instance of having overcome a challenge or obstacle; an achievement.
      B1
      More
    • warrior

      US /ˈwɔriɚ,ˈwɑr-/

      UK /'wɒrɪə(r)/

      • Countable Noun
      • Courageous or skilled fighter in a battle or war
      B1
      More
    • weird

      US /wɪrd/

      UK /wɪəd/

      • Adjective
      • Odd or unusual; surprising; strange
      • Eerily strange or disturbing.
      B1
      More
    • wise

      US /waɪz/

      UK /waɪz/

      • Adjective
      • Knowledgeable about life; having good judgment
      A2
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1US
    #warrior#magician#sovereign#lover#connor#sound

    Use 4 "Alter Egos" to BREAK FREE from Limitations

    0
    Dora Hsu posted on 2025/01/27
    Feeling stuck? This video reveals Tony Robbins' cool trick using four "alter egos" to break through limitations, inspired by athletes like Conor McGregor! You'll learn practical techniques for peak performance and pick up useful phrases for situational dialogues.

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