Subtitles & vocabulary
How To Actually Achieve Your Goals in 2025 (Evidence-Based)
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HooH posted on 2025/01/16Ready to crush your 2025 goals? This video dives into evidence-based strategies like the WHOOP method and identity-based goal setting to help you actually achieve what you set out to do. You'll pick up advanced vocabulary and learn practical techniques for progress monitoring that you can use every single day!
Video vocabulary
literally
US /ˈlɪtərəli/
・
UK
- Adverb
- In a literal manner or sense; exactly as stated.
- Used for emphasis to describe something that is actually true, often to highlight surprise or intensity.
B1
More stuff
US /stʌf/
・
UK /stʌf/
- Uncountable Noun
- Generic description for things, materials, objects
- Transitive Verb
- To push material inside something, with force
B1
More sort
US /sɔrt/
・
UK /sɔ:t/
- Transitive Verb
- To organize things by putting them into groups
- To deal with things in an organized way
- Noun
- Group or class of similar things or people
A1TOEIC
More Use Energy
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