Subtitles & vocabulary
Best Exercises for Brain Health, Performance & Motivation | Dr. Andrew Huberman
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HooH posted on 2025/01/16Want to boost your brain health, performance, and motivation? This video dives into the best exercises, including resistance training, HIIT, and Zone Two cardio, to help you achieve just that! You'll pick up some advanced vocabulary related to fitness and learn practical, daily tips straight from Dr. Andrew Huberman.
Video vocabulary
and then
US /ənd ðɛn/
・
UK /ænd ðen/
- Phrase
- Following in time or order; next.
- Adverb
- Following that; next in order.
- As a consequence; therefore.
A1
More that you can
US
・
UK
- Phrase
- Something that is within your ability or capacity to do.
- Something that you are permitted or allowed to do.
A1
More your brain
US
・
UK
- Noun
- The organ of the body in the head that controls functions, movements, sensations, and thoughts.
- Intellectual capacity; intelligence.
A1
More if you're
US
・
UK
- Conjunction
- Contraction of 'if you are'.
- Contraction
- Contraction of 'if you are', introducing a condition based on someone's state or action.
A2
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