Vocabulary

• health benefits: Advantages provided by an employer or insurance plan related to healthcare, such as medical, dental, and vision coverage.
• due to: Because of; owing to
• lead to: To result in some action
• vital for: Absolutely necessary or important; essential.
• such as: For example; like
• on the other hand : Considering a different aspect of the matter; alternatively.
• in addition to: Besides; as well as
• count down: To say numbers in order from say 10 to 1
• turn on
• incorporate into: To include something as part of a larger thing.
• in place of: Instead of; as a substitute for.
• around the world: In or to many countries.
• stand out
• abundant in: Present in great quantity; plentiful in.
• stay in: To remain inside one's home.
• or simply: Alternatively; in a more straightforward way.
• thanks to: Because of; as a result of.
• slow down: To reduce the speed
• recovery from: The process of regaining health or strength after an illness or injury.
• factor in: To include something as an important element when making a decision or calculation.
• look for: To try to find a thing or person that is lost
• crucial: Extremely important or necessary
• incredibly: To a great degree; very; amazingly
• significant: Large enough to be noticed or have an effect
• essential: Extremely or most important and necessary
• immune: Having a special protection from, e.g. the law
• content: Being happy or satisfied
• vital: Needed to support life; essential
• effective: Working efficiently to produce a desired result
• versatile: Having many uses or skills
• variety: Particular type of thing or person
• bacteria: The very small creatures that can cause disease
• texture: Quality from different elements, as in music
• gut: To destroy the inside of a building , e.g. by fire
• culinary: Concerned with cooking
• proper: Correct according to social or moral rules
• incorporate: To form into a company or business corporation
• prevent: To stop something from happening or existing
• absorb: To take up all attention / energy of something
• function: Social event, or party such as a wedding
• regular: Having an equal amount of space or time in between
• maintain: To keep saying something a certain way
• bulk: Most of something; majority of
• digestive: Concerning processes of converting food to energy
• form: Sports team or person's current winning record
• nutrient: A chemical living things needs to be healthy
• digestion: Process of changing eaten food for use in the body
• regulate: To control something with rules or laws
• stir: To arouse (attention or interest)
• flavor: Quality giving something a particular character
• due: When something is required or expected
• risk: To do something potentially dangerous or foolish
• lead: Wire for electricity, computer, etc.; cable
• diet: To eat special or less food, as to lose weight
• relate: To demonstrate a logical relationship between
• fiber: Basic character and nature of a person
• role: Character played by an actor
• reduce: To try to decrease, e.g. your weight if overweight
• enhance: To improve; make bigger or better
• raw: Being uncontrolled or strong, as your emotions
• roast: To strongly criticize often in a teasing manner
• important: Having power or authority
• beneficial: Giving an advantage, having a helpful effect
• garlic: Strong-smelling white bulb used in cooking
• system: Set of organized, planned ideas that work together
• tract: A system of body parts or organs that has a particular function (e.g., digestive tract).
• support: To give assistance or advice to someone
• snack: Small amount of food eaten between meals
• natural: Being as one would expect; being usual or normal
• constipation: Unable to empty your bowels as often as you should
• absorption: Process of being absorbed e.g. liquid, attention
• potassium: A common, soft, silvery white metal with many uses
• cellular: Concerning a cell of a living thing
• make: To arrange or prepare something e.g. dinner
• include: To make someone, something part of a group
• choice: Decision between two or more possibilities
• healthy: In good condition physically, or financially; well
• type: Printed letters or blocks used for printing them
• clear: Empty; without anything in it or on it
• colon: Lower part of intestine turning food into waste
• microbiome: the microorganisms (= living things too small to be seen) that exist in a particular environment or in the human body
• intestinal: Concerning or inside the intestines
• countdown: Counting backward to zero to show the time left
• versatility: Attribute of having a wide variety of skills
• buildup: Making people feel excited about some new event
• soluble: Able to dissolve or be dissolved in a liquid
• cauliflower: White vegetable, that looks similar to broccoli