Vocabulary

• have to: Must do
• set up
• got to: To arrive at some place
• at risk: In danger; likely to be harmed
• contrary to: In opposition to; against.
• for the best: Resulting in the most positive or beneficial outcome, even if it's difficult or painful in the short term.
• at least: As a minimum
• knock on: To strike a door or window to attract attention.
• on the back foot: In a disadvantaged or defensive position.
• above and beyond: More than what is expected or required; exceptional.
• instead of: When one thing is replaced by another
• move into: To start living in a new house or building
• by virtue of: By reason of; because of.
• in particular: Specifically; especially.
• cover up: To hide something bad; conceal
• figure out: To understand the behavior of someone
• in the middle of: In the central part or point of something.
• go out: To leave a building (e.g. a house)
• out on a limb: In a risky or unsupported position; vulnerable.
• other than: Except for; apart from.
• perspective: Artistic method of creating a sense of distance
• sort: To organize things by putting them into groups
• assume: To act in a false manner to mislead others
• conscious: Aware of what is going on around you
• approach: To get close to reaching something or somewhere
• strategy: Careful plan or method for achieving a goal
• evidence: Factual proof that helps to establish the truth
• matter: To be of great importance; to count
• compelling: To force someone to do something
• consider: To think carefully about something
• amount: Quantity of something
• track: To use marks to follow a wild animal
• gut: To destroy the inside of a building , e.g. by fire
• measure: Plan to achieve a desired result
• suppose: To imagine or guess what might happen
• bit: Device put in a horse's mouth to control it
• efficient: Able to produce results without waste
• mean: Average of a set of numbers
• regular: Having an equal amount of space or time in between
• genetic: Of, relating to, or controlled by genes
• dairy: Concerning or made from milk
• immensely: Very much; greatly; a lot
• pretty: Being attractive to the eye in a simple way
• volume: Number or amount of something e.g. sales
• reason: To think and make conclusions in a logical manner
• diet: To eat special or less food, as to lose weight
• calcium: A substance important for making bones and teeth
• convert: To switch from a religion, belief etc. to another
• hang: To attach a picture, photograph etc. onto a wall
• apparent: Easy to see or clearly understand
• supplement: Added extra to support or make something complete
• suggest: To mention something that could be done; propose
• belief: Being sure that something exists or is true
• expose: To make visible, without covering or protection
• poke: To give a push, thrust, or jab
• ensure: To make something sure, certain, or safe
• notoriously: So as to be well-known for being something bad
• depend: Be controlled or determined by (someone/something)
• lot: What happens to a person in life from chance; fate
• important: Having power or authority
• deficiency: Lack of something that is necessary
• readily: In a quick and easy manner
• prevalence: Fact of being widespread or common
• density: Degree to which an area is filled or covered
• set: Prepared for something; ready
• fortify: To protect against military attack, as with walls
• limb: Leg, arm, branch or wing
• preventive: Done to stop something bad happening
• vitamin: Health-giving substance needed for body function
• cream: Pale color that is yellowish white
• dodgy: Slightly dishonest; not quite right
• lifestyle: The type of life that you have; the way you live
• uncommon: Not typical; not normal; unusual
• loosely: In a relaxed, calm, and free manner
• yogurt: Custard-like food made from curdled milk