Vocabulary

• instead of: When one thing is replaced by another
• feel like: To have a desire or inclination for something.
• found out: To learn or discover something, often after some effort.
• future self: The person you will become in the future, often used in the context of making decisions that will benefit your future well-being.
• have to: Must do
• plan out: To think about and decide on the details of something you want to do in the future.
• going on: To continue doing something
• glow up: To have a major and impressive improvement in appearance, style, or confidence.
• eating healthy: The practice of consuming foods that are beneficial for one's health and well-being.
• in the past: During a former period of time; previously.
• fill in: To put earth in e.g. a hole
• tv show: A television program.
• dress up: To put on your best clothes, e.g. for a party
• at home: In one's own residence or country.
• in no time: Very quickly or soon
• break down: To forcibly break, destroy or make collapse
• for example: As an illustration or instance.
• come up with: To think of an idea or solution; produce
• step to: To approach someone or something, often with a specific purpose.
• on a regular basis: Happening frequently or at regular intervals.
• over time: Gradually; as time passes.
• change your mind
• ever since: Continuously from a past time until now.
• at night: During the night; in the nighttime.
• go away: To go on vacation
• get here: To arrive at a specific location.
• alignment with: A state of agreement or cooperation between people, groups, or organizations.
• in alignment: In a state of agreement or correspondence; consistent.
• end up with: To have something as a result.
• wake up: To stop sleeping
• go out: To leave a building (e.g. a house)
• in the future: At a later time; in times to come.
• with a bang: In a sudden, noticeable, and exciting way.
• mindset: Way someone things about something
• process: To organize and use data in a computer
• content: Being happy or satisfied
• impact: A striking effect or result to hit with force
• negative: The opposite to a positive electrical charge
• character: Person in a story, movie or play
• manifest: List of cargo on a ship
• motivation: Reason behind why someone did something
• achieve: To succeed in doing good, usually by working hard
• consume: To eat, drink, buy or use up something
• productive: Producing things in large quantities; fertile
• career: Particular occupation in professional life
• confident: Feeling that you can do well at something
• reward: To give something because of someone's good work
• version: Different way that someone interprets something
• subconsciously: From the subconscious mind
• influence: To affect or change something indirectly
• automatically: In a way not requiring control by a person
• regular: Having an equal amount of space or time in between
• task: Big or small piece of work someone has to do
• comfort: To try to make distressed person feel better
• swear: To say bad or impolite words to someone
• productivity: Rate at which people or machines produce
• subconscious: Occurring in the mind without direct thinking
• board: Surface for posting or showing information
• mind: To be bothered or upset by something
• scroll: To move up and down a computer screen
• heal: To recover from or forget a bad experience
• organize: To arrange and plan things, e.g. a party
• learn: To get knowledge or skills by study or experience
• act: To behave in a certain way
• zone: Area of space designated for a particular use
• audio: Concerning sound
• fail: To be unsuccessful in passing a class or exam
• comfy: In a position that feels just right
• daily: Happening every day
• great: Very good; better than before
• step: Movement done as part of a particular dance
• change: To exchange one set of clothes for another
• set: Prepared for something; ready
• difference: A thing or issue that people do not agree about
• affirmation: Statement that something is true
• hard: Difficult to do; difficult to understand
• make: To arrange or prepare something e.g. dinner
• discomfort: To cause to feel uncomfortable or not at ease
• embody: To make something into part of a body or system
• delicious: Very pleasing to eat; especially pleasing
• makeup: Substance put on the face to make you look pretty
• gym: Physical education taught as a class in school
• tired: Without energy so you want to rest or fall asleep