Vocabulary

  • cut off: To end a process, e.g. a phone call
  • made with: Containing a particular ingredient or material.
  • on top of that: In addition to something already mentioned; furthermore.
  • have to: Must do
  • as well as: Also; in addition to
  • on the line: At risk; in a situation where something could be lost.
  • in the end: Finally; after a period of time or series of events.
  • thanks to: Because of; as a result of.
  • to the bone: Thoroughly; completely; to the innermost part.
  • lead to: To result in some action
  • based on: To use something as the foundation or starting point for something else.
  • live on: To continue to exist or be remembered.
  • in terms of
  • vulnerable: Being open to attack or damage
  • scenario: An imagined sequence of events in a plan/project
  • crisis: Unstable situation of extreme danger or difficulty
  • average: Total of numbers divided by the number of items
  • extreme: Very great in degree
  • consumption: The act of buying and using products
  • culinary: Concerned with cooking
  • solitary: Done alone; spending a lot of time alone
  • lack: To not have, or not have enough, of something
  • maintain: To keep saying something a certain way
  • handful: an amount of something that can be held in one hand; small quantity or amount of people or things
  • inspire: To give someone an idea to do or make something
  • arguably: Highly likely to be true but not certainly true
  • regime: A system of management; a form of government
  • remarkable: Interesting and unexpected, worthy of notice
  • population: Number of people who live in a country, area etc.
  • rigorous: Very strict and often difficult; thorough
  • extra: More than necessary; additional
  • dairy: Concerning or made from milk
  • introduce: To open an essay to set the scene
  • seal: To close tightly to protect it from leaking
  • district: Area of a country, city, or town
  • nutrition: Scientific study of the effects of foods on health
  • pastry: Dough making top/bottom of pie; cake made of dough
  • diet: To eat special or less food, as to lose weight
  • calcium: A substance important for making bones and teeth
  • dominate: To be taller, bigger, or more physically obvious
  • rely: Depend on with full trust or confidence
  • prove: To demonstrate truth by providing evidence
  • produce: Fresh foods such as fruits and vegetables
  • leave: To go away from; depart
  • tuck: To put something into a small or safe place
  • ensure: To make something sure, certain, or safe
  • quarter: 25 cents
  • mineral: Substance naturally formed in the ground
  • british: Concerning the culture and people of British
  • continue: To do something without stopping, or after pausing
  • roll: Small, round piece of bread for one person to eat
  • government: Group of people and system that rule a nation
  • confirm: To formally approve or check something
  • nutritional: (Of foods) having positive effects on your health
  • last: Final; with nothing following; after all others
  • composition: Piece of writing, music etc.
  • fortify: To protect against military attack, as with walls
  • nation: Area or region controlled by a government and army
  • healthy: In good condition physically, or financially; well
  • country: An area of land that is controlled by a government
  • calculate: To find an answer using mathematics
  • turnip: Round light-colored root vegetable
  • mash: To make something soft by beating or crushing it
  • need: To be unable to manage without something; require
  • bread: Money or earnings
  • fruit: Result or product of something
  • cut: Act/instance of reducing the size or amount of
  • mile: Unit of distance; 1.6 kilometers
  • cauliflower: White vegetable, that looks similar to broccoli
  • wartime: Period of time when there is armed conflict
  • meagre: Very small in amount; less than what is needed
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1UK
    #diet#britain#calcium#bread#war#egg

    Could you cope with just a handful of sugar and one egg a week? | BBC Ideas

    0
    VoiceTube posted on 2024/10/26
    Ever wondered how people survived on just a handful of sugar and one egg a week? Dive into the fascinating WWII rationing experiment led by Elsie Widdeson and discover the surprising science behind fortified bread! You'll pick up advanced vocabulary related to nutrition and food history while learning about this incredible piece of cultural depth.

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