Vocabulary

• wake up: To stop sleeping
• wind down: To become quiet or calm, after activity
• break down: To forcibly break, destroy or make collapse
• in control: Having the power to direct or regulate something; able to manage or direct a situation or person.
• talking about: To discuss a particular topic.
• at night: During the night; in the nighttime.
• depending on: To rely on for support (financial or emotional)
• each section: Every individual part or division of something.
• get out of: To leave or escape responsibilities, troubles
• mix it up: To vary or do things differently; to introduce variety.
• to the day: Exactly on the date specified, without any difference.
• over to: Used to hand over to someone else to speak
• look at: To use your eyes to focus on something
• loosen up: To become more relaxed and less tense.
• on to: Toward something; forward
• move on: To decide to change or go to a different place
• at a time: Separately; one by one
• study session: A period of time dedicated to studying, often in a group.
• move around: To change position or location; to go from place to place.
• too heavy: Having excessive weight; difficult to lift or move.
• wrap up: To complete something, such as a film or project
• knock out: To hit and make unconscious
• after dinner: Following the meal of dinner.
• close out: To sell off or eliminate remaining items or inventory, often at discounted prices.
• down with: Suffering from an illness.
• well rested: Having had enough rest or sleep; feeling refreshed.
• slow down: To reduce the speed
• care of: Used in an address to indicate the person who will receive the mail for someone else.
• episode: One separate event in a series of events
• absolutely: Completely; totally; very
• context: Set of facts surrounding a person or event
• stretch: To make your arm, leg muscles long to ease them
• routine: Happening or done regularly or habitually
• vocabulary: Words that have to do with a particular subject
• tackle: To start working on a difficult problem
• conversation: Talking with other people; discussion or chat
• productive: Producing things in large quantities; fertile
• stress: To emphasize one or more parts of a word, sentence
• shift: To change in position or direction
• sluggish: Slow; moving like a slug
• avoid: To prevent from happening
• mention: To refer to or talk or write about something
• attention: Taking notice of someone or something
• stir: To arouse (attention or interest)
• complete: To finish or reach the end of doing something
• slump: To sit, lean or fall down because tired or ill
• introduce: To open an essay to set the scene
• break: To create a new record e.g. running the 100m dash
• dive: Restaurant, bar or club with a bad reputation
• energy: Physical or mental strength
• organize: To arrange and plan things, e.g. a party
• moment: Very short or brief period of time
• important: Having power or authority
• control: A device designed to operate a machine
• button: Small round piece material used to fasten clothing
• unwind: To reverse something that has been twisted/turned
• simple: Not hard to understand or do; not complex
• crystal: A solid formed by the solidification of a chemical
• hydrate: To give or add water to something or someone
• language: Words or signs used to communicate messages
• amazing: Surprising in a pleasing way
• daily: Happening every day
• podcast: A digital recording (e.g. radio show) for download
• great: Very good; better than before
• step: Movement done as part of a particular dance
• remember: To give someone a gift, e.g. birthday, wedding
• oatmeal: Cereal made from rolled or ground oats
• prepare: To make something ready for use
• focus: To see clearly by adjusting your eyes or a camera
• wind: A current of air moving approximately horizontally, especially one strong enough to be felt
• recharge: To refill a battery, etc. with electricity
• toast: Bread grilled to make it brown and crisp
• herbal: Being made of small plants used for food, medicine
• pasta: Type of Italian food, such as spaghetti
• reset: To return to the original start or formation
• thoughtfully: In a careful or considerate manner
• regroup: To reorganize into new groups