Vocabulary
- in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
- as long as: For the period that; provided that.
- zone in: To focus attention or effort completely on something.
- of course: Sure ; Certainly
- next to: Being located along side another
- run in: To arrest person and take them to police station
- social bonding: The development of close interpersonal relationships.
- feel happy: To experience a sense of joy, pleasure, or contentment.
- in tune: Agreeing in pitch; agreeing in opinion
- out there: In or to a place that is far away
- set up
- go on: To continue doing something
- do in: To make completely tired out and exhausted
- check out
- intense: Very strong, great or extreme in degree
- fatigue: Breaking due to being moved or bent many times
- mental: Concerning the mind
- aspect: Way something looks or seems to be
- physical: Health check at the doctors' or hospital
- boost: To increase something; to make something better
- realize: To become aware of or understand mentally
- impact: A striking effect or result to hit with force
- positive: Showing agreement or support for something
- evolve: To develop certain features
- miserable: Very unhappy
- experiment: Test performed to assess new ideas or theories
- navigate: To direct (car, plane etc.) in the right direction
- stress: To emphasize one or more parts of a word, sentence
- evolutionary: Concerning gradual change over time
- bit: Device put in a horse's mouth to control it
- lack: To not have, or not have enough, of something
- bond: Rope, chain or other thing used to tie someone up
- exercise: To work out to become stronger and healthier
- mechanism: Part of a machine that performs a certain function
- response: Something said/written as an answer to something
- ease: To make something less difficult, tight, stressed
- require: To demand that someone does something
- endurance: Quality of lasting or of being permanent
- unexpected: Surprising because it was not expected
- counterproductive: Tending to hinder the achievement of a goal
- cure: Something that solves a problem or makes it better
- strange: Unusual or odd; surprising because unexpected
- cautious: Careful about avoiding danger, problems
- social: Involving activity with people, e.g. in free time
- activity: An action or task, e.g. sports, washing clothes
- kind: In a caring and helpful manner
- fact: Something that is known or proved to be true
- support: To give assistance or advice to someone
- zone: Area of space designated for a particular use
- event: Any social gathering; occasion; planned activity
- modern: Of the present time; up to date; contemporary
- rise: To wake up and get out of bed after sleeping
- notification: Act of giving formal or official information
- loneliness: State of feeling sad because you are alone
- set: Prepared for something; ready
- make: To arrange or prepare something e.g. dinner
- part: Division of a book
- disappear: To no longer see because it's not there any more
- positively: In a manner showing agreement or support for
- energize: To give more energy and power to someone
- camaraderie: Good feeling of togetherness
- lonely: Sad because apart from other people
- upload: To transfer a file or data to the internet
- tired: Without energy so you want to rest or fall asleep
- singe: To burn lightly, often to remove hair
- smoke: To give off a cloud of grey gas from burning
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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The surprising benefits of exercising with friends | BBC Ideas
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Minjane posted on 2024/08/21Ever wondered why exercising with friends feels so much better? This video dives into the science behind group workouts, revealing how social bonding and team motivation can boost your 'runner's high' and even improve mental health! You'll pick up some great vocabulary related to exercise and well-being that you can use in everyday conversations.
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