Subtitles & vocabulary
Friday Favorites: Optimizing Water Intake to Lose Weight
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林宜悉 posted on 2024/05/17Ever wondered how drinking water can actually help you lose weight? This video dives into the fascinating science behind hydration, metabolism, and how simple habits like drinking two cups of cold water can boost your energy! You'll pick up some advanced vocabulary related to health and weight loss, making it a practical and engaging watch.
Video vocabulary
the water
US
・
UK
- Uncountable Noun
- A clear, colorless, odorless, and tasteless liquid, essential for most animal and plant life and used for drinking, washing, etc.
- A body of water, such as a sea, lake, or river.
A1
More up to
US /ʌp tu/
・
UK /ʌp tu:/
- Preposition
- Doing something.
- The responsibility of.
- Adjective
- Capable of; good enough for
- Meeting a required standard
A1
More weight loss
US /wet lɔs/
・
UK /weit lɔs/
- Uncountable Noun
- The act of losing body weight, typically through diet, exercise, or other lifestyle changes.
- A decrease in body weight, which may be intentional or unintentional, and can sometimes indicate a health problem.
B1
More amount of
US
・
UK
- Determiner
- A quantity of something.
- A degree or level of something.
- Noun
- A particular degree or level of something.
B1
More Use Energy
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