Vocabulary

• such as: For example; like
• care of: Used in an address to indicate the person who will receive the mail for someone else.
• rather than: More exactly; more correctly
• for example: As an illustration or instance.
• in school: Attending an educational institution.
• as well as: Also; in addition to
• deal with
• work through: To deal with something systematically until it is completed
• get the better of: To defeat or overcome someone or something, especially emotions.
• in the middle of: In the central part or point of something.
• burst into: To enter a place suddenly and forcefully.
• step back: To move backwards; to move away from something.
• no matter: Regardless of; it does not matter.
• rely on: To depend on someone or something
• go on: To continue doing something
• reach out: To attempt to communicate with someone.
• in hand: In one's possession or control.
• go hand in hand: Two things closely related or connected, usually occurring together.
• do the trick: To solve a problem or achieve a desired result.
• thankful for: Feeling or expressing gratitude; appreciative.
• have to: Must do
• anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
• meditation: Act of deep and quiet thinking
• mental: Concerning the mind
• physical: Health check at the doctors' or hospital
• properly: In an appropriate or correct manner
• boost: To increase something; to make something better
• practice: The office and place for legal or medical work
• matter: To be of great importance; to count
• cultivate: To grow plants, crops etc.
• positive: Showing agreement or support for something
• psychological: Concerning the study of the mind
• achieve: To succeed in doing good, usually by working hard
• emotional: Causing, feeling, or appealing to the emotions
• gratitude: Warm friendly feelings of thanks
• track: To use marks to follow a wild animal
• stress: To emphasize one or more parts of a word, sentence
• commit: To do something bad, usually a crime
• research: To study in order to discover new ideas and facts
• desire: To wish for, hope or want something
• quality: Feature associated with someone or something
• interaction: Process of people or things affecting each other
• craft: To make by hand and with much skill
• journal: A diary; record of what you do every day
• neglect: Act of failing to do something important, required
• fulfill: To finish or provide something successfully
• consciously: In a manner that is aware, and on purpose
• rest: Time when one relaxes, sleeps, or is inactive
• optimism: Condition of having a positive outlook or belief
• reap: To harvest or to cut and collect crops
• mindfulness: Paying attention to your responsibilities
• social: Involving activity with people, e.g. in free time
• nurture: Care and support given to people as they develop
• satisfaction: Happy feeling because of something that you did
• excel: To perform an activity better than others
• important: Having power or authority
• beneficial: Giving an advantage, having a helpful effect
• learn: To get knowledge or skills by study or experience
• simple: Not hard to understand or do; not complex
• build: Your physical shape; physique
• persona: Personality that you project in public
• argue: To fight or disagree over something
• daily: Happening every day
• find: To become aware of something that is happening
• set: Prepared for something; ready
• deep: Complex and important
• jealousy: Unhappy feeling of wanting what someone else has
• start: First time or place that a thing exists; beginning
• healthy: In good condition physically, or financially; well
• embarrassment: Shame you feel when you did something wrong
• wellness: State of being happy, healthy or prosperous
• lifestyle: The type of life that you have; the way you live
• online: Connected to the internet
• hopelessness: Lack of desire for, or belief in success