accountability
US /əˌkaʊntə'bɪlətɪ/
UK /əˌkaʊntə'bɪlətɪ/
- Uncountable Noun
- Responsibility to someone or for some activity
B1Moreaddiction
US /əˈdɪkʃən/
UK /əˈdɪkʃn/
- Noun (Countable/Uncountable)
- Lack of control the overuse of something e.g. drugs
- A compulsive physiological need for a habit-forming substance.
B1TOEICMoreask for help
US
UK
- Verb (Transitive/Intransitive)
- To request assistance or support.
at night
US /æt naɪt/
UK /æt nait/
- Phrase
- During the night; in the nighttime.
A1Moreauthor
US /ˈɔθɚ/
UK /'ɔ:θə(r)/
- Noun (Countable/Uncountable)
- Person who writes books, plays, poems etc.
- Transitive Verb
- To write book or articles
B1Moreavoid
US /əˈvɔɪd/
UK /ə'vɔɪd/
- Transitive Verb
- To prevent from happening
- To stay away from
A2TOEICMorebad habits
US
UK
- Noun (Countable/Uncountable)
- Negative or harmful routines or behaviors that are difficult to stop.
A1Morebrewer
US /'bru:ər/
UK /ˈbru:ə(r)/
- Countable Noun
- Person whose job is to make beer
B2Morecalendar
US /ˈkæləndɚ/
UK /ˈkælɪndə(r)/
- Noun (Countable/Uncountable)
- A table showing the days, months and years
- A system for organizing days, weeks, months, and years.
B1Morecatch up
US /kætʃ ʌp/
UK /kætʃ ʌp/
- Phrasal Verb
- To become equal with another person
- To inform others of the latest news
- Verb (Transitive/Intransitive)
- To do something that you have not been able to do recently.
- To meet someone you know in order to talk to them and find out what they have been doing.
A1Morecommitment
US /kəˈmɪtmənt/
UK /kə'mɪtmənt/
- Noun
- Permanent love or concern for person, thing
- Promise or decision to do something for a purpose
A2Moreconsciously
US /ˈkɑnʃəslɪ/
UK /'kɒnʃəslɪ/
- Adverb
- In a manner that is aware, and on purpose
- With full awareness of what one is doing.
B1Moreconstant
US /ˈkɑnstənt/
UK /'kɒnstənt/
- Adjective
- Happening frequently or without pause
- Remaining the same over time or not changing.
- Noun
- Thing that happens always or at a regular rate
- A physical quantity that is believed to have a fixed value and is used in calculations.
A2TOEICMorecrucial
US /ˈkruʃəl/
UK /'kru:ʃl/
- Adjective
- Extremely important or necessary
- Of great importance to the success of something.
B1Moreexpert
US /ˈɛkˌspɚt/
UK /'ekspɜ:t/
- Countable Noun
- Skillful person with special knowledge
- Adjective
- Having special knowledge or skill
A2TOEICMoreexplicit
US /ɪkˈsplɪsɪt/
UK /ɪkˈsplɪsɪt/
- Adjective
- Definite; clearly stated; specific
- (Of images/language) very clear, e.g. showing sex
B1Morefor instance
US /fɔr ˈɪnstəns/
UK /fɔ: ˈinstəns/
- Adverb
- As an example.
- Phrase
- As an example.
- As an illustration or case in point
B1Morefrustrate
US /ˈfrʌsˌtret/
UK /frʌ'streɪt/
- Transitive Verb
- To make annoyed because things don't go well
- To prevent (a plan or intention) from succeeding.
B1TOEICMorefrustrating
US /frʌˈstretɪŋ/
UK /frʌˈstreɪtɪŋ/
- Transitive Verb
- To make annoyed because things don't go well
- To prevent (someone) from accomplishing something.
- Adjective
- Annoying because things don't go the way you want
- Serving to frustrate.
B1Morefrustration
US /frʌˈstreʃən/
UK /frʌ'streɪʃn/
- Noun (Countable/Uncountable)
- Annoyance because things don't go the way you want
- The prevention of the progress, success, or fulfillment of something.
B1Moregrab
US /ɡræb/
UK /ɡræb/
- Transitive Verb
- To take and hold something quickly
A2Morein the first place
US
UK
- Phrase
- To begin with; as the first point or consideration.
- From the beginning; initially.
A1Moreincognito
US /ˌɪnkɑ:gˈni:toʊ/
UK /ˌɪnkɒgˈni:təʊ/
- Adverb
- Without revealing your identity
C2Moreinstance
US /ˈɪnstəns/
UK /'ɪnstəns/
- Noun (Countable/Uncountable)
- An example of something; case
- An occurrence of something.
- Transitive Verb
- To give as an example of something else
A2TOEICMorejournal
US /ˈdʒɚnəl/
UK /ˈdʒə:nl/
- Noun (Countable/Uncountable)
- A diary; record of what you do every day
- Magazine of academic papers
B1TOEICMorejourney
US /ˈdʒɚni/
UK /'dʒɜ:nɪ/
- Noun
- Act of traveling from one place to another; trip
- Intransitive Verb
- To travel through a place
A2TOEICMorelonely
US /ˈloʊnli/
UK /ˈləʊnli/
- Adjective
- Sad because apart from other people
- Being far away and rarely visited by people
B2Moreover time
US /ˈovɚ taɪm/
UK /ˈəuvə taim/
- Phrase
- Gradually; as time passes.
- During a long period.
- Adverb
- Gradually; as time passes.
B1Moreovercome
US /ˌovɚˈkʌm/
UK /ˌəʊvə'kʌm/
- Transitive Verb
- To succeed in a struggle against; defeat
- Participle
- Past participle of overcome; to have successfully dealt with or controlled a problem or feeling.
A2TOEICMorepat
US /pæt/
UK /pæt/
- Proper Noun
- Person's name
- Transitive Verb
- To hit or touch lightly
B1Morepath
US /pæθ, pɑθ/
UK /pɑ:θ/
- Noun
- Method of living leading to a particular result
- Track made with stones, by walking over the ground
A2TOEICMorepersonalize
US /ˈpɜ:rsənəlaɪz/
UK /ˈpɜ:sənəlaɪz/
- Transitive Verb
- To make personal or more personal
C1Moreporn
US /pɔrn/
UK /pɔ:n/
- Uncountable Noun
- Short for pornography
B2Morepositive
US /ˈpɑzɪtɪv/
UK /ˈpɒzətɪv/
- Adjective
- Showing agreement or support for something
- Being sure about something; knowing the truth
- Noun
- A photograph in which light areas are light and dark areas are dark
A2Moreproactive
US /ˌproʊˈæktɪv/
UK /ˌprəʊˈæktɪv/
- Adjective
- Acting to head off anticipated future problems
C1Moreprogress
US /ˈprɑɡˌrɛs, -rəs, ˈproˌɡrɛs/
UK /'prəʊɡres/
- Verb (Transitive/Intransitive)
- To move forward or toward a place or goal
- To make progress; develop or improve.
- Uncountable Noun
- Act of moving forward
- The process of improving or developing something over a period of time.
A2TOEICMorepsychiatrist
US /saɪ'kaɪətrɪst/
UK /saɪˈkaɪətrɪst/
- Countable Noun
- Doctor who treats psychological disorders
- Doctor who treats psychological disorders
B2Morepsychologist
US /saɪˈkɑlədʒɪst/
UK /saɪˈkɒlədʒɪst/
- Noun (Countable/Uncountable)
- An expert who studies the mind and behavior
- A therapist specializing in mental health.
C2Morepsychotherapist
US /ˌsaɪkoʊ'θerəpɪst/
UK /ˌsaɪkəʊ'θerəpɪst/
- Noun (Countable/Uncountable)
- Therapist treating mental and emotional disorders
C1Morerather than
US
UK
- Adverb
- More exactly; more correctly
- Preferably; instead
- Preposition
- Instead of
A1Morereach
US /ritʃ/
UK /ri:tʃ/
- Verb (Transitive/Intransitive)
- To come to or arrive at a goal or destination
- To be long enough to get to a certain place
- Uncountable Noun
- Power or control someone has over something
A2TOEICMorereach out
US /ritʃ aʊt/
UK /ri:tʃ aut/
- Phrasal Verb
- To attempt to communicate with someone.
- To offer help and support to someone.
B1Moreregain
US /riˈɡen/
UK /rɪ'ɡeɪn/
- Transitive Verb
- To get something back that had been lost
B1Morereinforce
US /ˌri:ɪnˈfɔ:rs/
UK /ˌri:ɪnˈfɔ:s/
- Transitive Verb
- To send more troops/resources to support an army
- To encourage or strengthen an idea or feeling
B2TOEICMoresatisfaction
US /ˌsætɪsˈfækʃən/
UK /ˌsætɪs'fækʃn/
- Uncountable Noun
- Happy feeling because of something that you did
- Providing enough to make someone happy
B1TOEICMorescript
US /skrɪpt/
UK /skrɪpt/
- Noun (Countable/Uncountable)
- Written text of a book, play, film, or speech
- Set of letters or characters of a written language
- Transitive Verb
- To write a text for a movie, play or speech
B1Morescroll
US /skroʊl/
UK /skrəʊl/
- Intransitive Verb
- To move up and down a computer screen
- Verb (Transitive/Intransitive)
- To move up, down, or across a computer screen
B2Moreseek
US /sik/
UK /si:k/
- Transitive Verb
- To ask someone for help
- To search for; try to find or do; look for
A2TOEICMorestruggle
US /ˈstrʌɡəl/
UK /'strʌɡl/
- Verb (Transitive/Intransitive)
- To try very hard to do something difficult
- To fight or struggle violently
- Noun (Countable/Uncountable)
- Strong efforts made to do something difficult
- A difficult or challenging situation or task
A2Moreswap
US /swɑp/
UK /swɒp/
- Transitive Verb
- To exchange goods without spending money; trade
- Noun
- A trade or exchange of goods without using money
B2TOEICMoreswap out
US /swɑp aʊt/
UK /swɔp aut/
- Phrasal Verb
- To replace something with something else.
A1Moretab
US /tæb/
UK /tæb/
- Transitive Verb
- To press the tab key on a keyboard
- Noun
- Formatting space in a word processing document
- Keyboard key to format space in a document
C2Moretailor
US /ˈtelɚ/
UK /'teɪlə(r)/
- Transitive Verb
- To make or alter to fit a certain purpose
- Countable Noun
- Person who makes men's clothes by hand
B2TOEICMoretangible
US /ˈtændʒəbəl/
UK /ˈtændʒəbl/
- Adjective
- Able to be touched or felt; real
- Able to be seen or noticed; obvious; apparent
- Noun (Countable/Uncountable)
- Item which can be seen and touched
- A thing that is perceptible by touch.
B2Moretherapist
US /ˈθɛrəpɪst/
UK /ˈθerəpɪst/
- Noun (Countable/Uncountable)
- Person skilled in a particular type of therapy
B2Morethink about
US /θɪŋk əˈbaʊt/
UK /θiŋk əˈbaut/
- Phrasal Verb
- To consider something carefully.
- To remember or call to mind.
A1Moreuplift
US /ʌpˈlɪft/
UK /'ʌplɪft/
- Transitive Verb
- To make someone feel happier or more hopeful
- To improve the social, economic, or moral condition of someone or something.
- Noun
- An upward movement of the earth's surface.
- An improvement in someone's social, economic, or moral condition.
C2Moreurge
US /ɚdʒ/
UK /ɜ:dʒ/
- Noun (Countable/Uncountable)
- A strong desire for something
- Strong pressure on someone to do something
- Transitive Verb
- To drive something forward
- To ask or encourage someone to do something
A2Morevoid
US /vɔɪd/
UK /vɔɪd/
- Uncountable Noun
- Empty feeling because nothing interests you
- Noun
- Empty space; empty place
B2More
Vocabulary
- at night: During the night; in the nighttime.
- catch up: To become equal with another person
- in the first place: To begin with; as the first point or consideration.
- rather than: More exactly; more correctly
- for instance: As an example.
- swap out: To replace something with something else.
- over time: Gradually; as time passes.
- think about: To consider something carefully.
- ask for help: To request assistance or support.
- reach out: To attempt to communicate with someone.
- bad habits: Negative or harmful routines or behaviors that are difficult to stop.
- crucial: Extremely important or necessary
- struggle: To try very hard to do something difficult
- commitment: Permanent love or concern for person, thing
- constant: Happening frequently or without pause
- grab: To take and hold something quickly
- progress: To move forward or toward a place or goal
- journey: Act of traveling from one place to another; trip
- positive: Showing agreement or support for something
- urge: A strong desire for something
- instance: An example of something; case
- reinforce: To send more troops/resources to support an army
- sense: Certain mental feeling or emotion
- script: Written text of a book, play, film, or speech
- frustration: Annoyance because things don't go the way you want
- psychologist: An expert who studies the mind and behavior
- overcome: To succeed in a struggle against; defeat
- frustrating: To make annoyed because things don't go well
- expert: Skillful person with special knowledge
- avoid: To prevent from happening
- brain: To strike someone forcefully on the head
- tangible: Able to be touched or felt; real
- reach: To come to or arrive at a goal or destination
- addiction: Lack of control the overuse of something e.g. drugs
- path: Method of living leading to a particular result
- journal: A diary; record of what you do every day
- therapist: Person skilled in a particular type of therapy
- accountability: Responsibility to someone or for some activity
- suddenly: In an unexpected or very quick manner
- seek: To ask someone for help
- swap: To exchange goods without spending money; trade
- explicit: Definite; clearly stated; specific
- proactive: Acting to head off anticipated future problems
- consciously: In a manner that is aware, and on purpose
- break: To create a new record e.g. running the 100m dash
- click: To work well with someone or something
- scroll: To move up and down a computer screen
- suggest: To mention something that could be done; propose
- belief: Being sure that something exists or is true
- void: Empty feeling because nothing interests you
- calendar: A table showing the days, months and years
- digital: Using electronic signals or computers
- author: Person who writes books, plays, poems etc.
- appear: To be seen, become visible; come into sight
- activity: An action or task, e.g. sports, washing clothes
- satisfaction: Happy feeling because of something that you did
- frustrate: To make annoyed because things don't go well
- tailor: To make or alter to fit a certain purpose
- place: To put someone in a particular type of situation
- control: A device designed to operate a machine
- simple: Not hard to understand or do; not complex
- support: To give assistance or advice to someone
- fill: To make something full
- pat: Person's name
- porn: Short for pornography
- regain: To get something back that had been lost
- psychiatrist: Doctor who treats psychological disorders
- psychotherapist: Therapist treating mental and emotional disorders
- lonely: Sad because apart from other people
- tab: To press the tab key on a keyboard
- incognito: Without revealing your identity
- uplift: To make someone feel happier or more hopeful
- personalize: To make personal or more personal
- brewer: Person whose job is to make beer
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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80
Ways To STOP Watching Porn, Backed By Research
0
林宜悉 posted on 2024/03/06Ever wondered how to break free from unwanted habits? This video dives into research-backed strategies, like identifying triggers and building a support network, to help you stop watching porn and build healthier routines. You'll pick up practical tips and simple sentence structures you can use right away!
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