Subtitles & vocabulary
Mental Health Experts Offer Advice On Beating The Post-Holiday Blues
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林宜悉 posted on 2024/02/14Feeling a bit down after the holidays? This video features a clinical psychologist sharing practical tips to beat those post-holiday blues, like resetting your routine and sleep hygiene. You'll pick up useful phrases for self-care and learn simple ways to feel better, making it perfect for daily practical learning!
Video vocabulary
tough
US /tʌf/
・
UK /tʌf/
- Adjective
- (Of food) difficult to chew or bite through
- Very difficult to do or deal with
- Noun
- A rough and aggressive person.
A2
More depression
US /dɪˈprɛʃən/
・
UK /dɪ'preʃn/
- Noun (Countable/Uncountable)
- Medical condition of a lack of vitality
- Period of unemployment and low economic activity
B2
More routine
US /ruˈtin/
・
UK /ru:ˈti:n/
- Adjective
- Happening or done regularly or habitually
- Always the same; boring through lack of variety
- Noun (Countable/Uncountable)
- Regular or habitual way of behaving or doing
- Series of actions that make up a performance
A2TOEIC
More experience
US /ɪkˈspɪriəns/
・
UK /ɪk'spɪərɪəns/
- Countable Noun
- Thing a person has done or that happened to them
- An event at which you learned something
- Noun (Countable/Uncountable)
- Knowledge gained by living life, doing new things
- Previous work in a particular field.
A1TOEIC
More Use Energy
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