Vocabulary

• in time: Eventually; after a period of time.
• future self: The person you will become in the future, often used in the context of making decisions that will benefit your future well-being.
• for the better: Resulting in improvement; to a more favorable condition.
• instead of: When one thing is replaced by another
• no matter: Regardless of; it does not matter.
• for better or worse: Regardless of the good or bad consequences of an action or situation.
• bad habits: Negative or harmful routines or behaviors that are difficult to stop.
• back into: To drive a vehicle backwards into a space or area.
• in other words: Stating something in a different way, often to make it clearer or more understandable.
• point in time: A specific moment or instance when something occurs or exists.
• next to: Being located along side another
• out there: In or to a place that is far away
• look back: To think about past events
• forget about: To stop thinking about something; to ignore something.
• plan on: To intend to do something; to expect to do something.
• break down: To forcibly break, destroy or make collapse
• in with: Fashionable or popular at the moment.
• on a regular basis: Happening frequently or at regular intervals.
• care of: Used in an address to indicate the person who will receive the mail for someone else.
• subscribe: To regularly pay to receive a service
• overwhelming: To defeat something or someone completely
• constant: Happening frequently or without pause
• progress: To move forward or toward a place or goal
• fascinating: To attract or interest greatly
• improve: To make, or become, something better
• concept: Abstract idea of something or how it works
• consistent: Agreeing with or being similar to another part
• aware: Knowing or feeling that something exists
• destination: The place you are traveling to
• describe: To tell the appearance, sound, smell of something
• current: Electricity flowing through wires
• track: To use marks to follow a wild animal
• measure: Plan to achieve a desired result
• slip: Act of beginning to fall from losing balance
• compound: Series of buildings that are walled or fenced off
• desire: To wish for, hope or want something
• bet: To gamble money to win more money, e.g. on horses
• exercise: To work out to become stronger and healthier
• predict: To guess or estimate what will or might happen
• regular: Having an equal amount of space or time in between
• draw: To attract attention to someone or something
• direction: When someone tells people what to do
• intention: Aim or purpose
• visualize: To create a picture in your mind of something
• vision: Ability to see; eyesight
• create: To make, cause, or bring into existence
• break: To create a new record e.g. running the 100m dash
• leave: To go away from; depart
• author: Person who writes books, plays, poems etc.
• notice: To become aware by sight, touch, or hearing
• moment: Very short or brief period of time
• important: Having power or authority
• hit: To have a negative impact on a person/place/thing
• capsule: Tube-shaped plastic casing filled with medicine
• intentional: Done with a deliberate plan to do or achieve
• system: Set of organized, planned ideas that work together
• detail: Small part of something; tiny fact
• gradual: Moving slowly by small amounts, over time
• chance: The way something happens without planning
• point: An item to be discussed
• compass: Device that shows the direction of north
• effortless: Requiring little or no work; easy
• atomic: Concerning atoms
• snapshot: A photograph, especially an informal one
• lifestyle: The type of life that you have; the way you live
• info: Shortened form of the word 'information'