Subtitles & vocabulary
How I Tricked My Brain Into Stopping Cravings
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林宜悉 posted on 2023/10/06Ever find yourself battling those sneaky cravings, especially at night? This video shares some super practical tricks, like using 'clarity guardrails' and simple 'speed bumps' before you eat, to help you manage hunger and gain more control over your eating habits. You'll pick up everyday phrases and learn simple sentence structures you can use right away!
Video vocabulary
stuff
US /stʌf/
・
UK /stʌf/
- Uncountable Noun
- Generic description for things, materials, objects
- Transitive Verb
- To push material inside something, with force
B1
More scale
US /skel/
・
UK /skeɪl/
- Noun (Countable/Uncountable)
- Size, level, or amount when compared
- Small hard plates that cover the body of fish
- Verb (Transitive/Intransitive)
- To change the size of but keep the proportions
- To climb something large (e.g. a mountain)
A2TOEIC
More realize
US /ˈriəˌlaɪz/
・
UK /'ri:əlaɪz/
- Verb (Transitive/Intransitive)
- To become aware of or understand mentally
- To achieve or make something happen.
A1TOEIC
More crave
US /krev/
・
UK /kreɪv/
- Verb (Transitive/Intransitive)
- To have a very strong desire for something
B2
More Use Energy
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