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#overwhelmed #overwhelm #hair #overwhelming #step #grounding

what to do when you feel overwhelmed ?

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Ashely posted on 2023/06/29

Feeling overwhelmed? This video is packed with practical tips like breathing exercises and the 10-10-10 rule to help you manage stress and anxiety. You'll learn simple sentence structures and everyday phrases perfect for daily life!

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want to

US /wɑnt tu/

・

UK /wɔnt tu:/

Verb (Transitive/Intransitive)
To have a desire or wish for something

A1

you want

US

・

UK

Pronoun
Expressing a desire or request from the person being addressed.

the next

US /ði nɛkst/

・

UK /ðə nekst/

Adjective
Immediately following in time or order.
Nearest in space or position.

A1

your body

US

・

UK

Noun
The physical structure of a person, belonging to you.

A1

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