Subtitles & vocabulary
Is Swimming Good for Weight Loss?
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林宜悉 posted on 2023/04/10Ever wondered if swimming is the secret to shedding pounds? This video dives into surprising research that reveals why hitting the pool might actually lead to weight gain, not loss! You'll pick up advanced vocabulary related to exercise physiology and learn practical tips about compensatory eating.
Video vocabulary
weight loss
US /wet lɔs/
・
UK /weit lɔs/
- Uncountable Noun
- The act of losing body weight, typically through diet, exercise, or other lifestyle changes.
- A decrease in body weight, which may be intentional or unintentional, and can sometimes indicate a health problem.
B1
More more than
US
・
UK
- Preposition
- Greater in number or amount.
- Other than; except.
- Adverb
- Exceeding a specified amount or degree.
- To a greater extent or degree than.
A1
More calorie intake
US
・
UK
- Noun (Countable/Uncountable)
- The amount of calories consumed through food and beverages.
C1
More the same
US /ði sem/
・
UK /ðə seim/
- Adjective
- Identical; not different
- Adverb
- In an identical manner; invariably
B1
More Use Energy
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