Vocabulary

• calorie intake: The amount of calories consumed through food and beverages.
• such as: For example; like
• going on: To continue doing something
• in contrast to: Differing from something else
• in general: Typically; usually; on the whole.
• in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
• lead to: To result in some action
• work at: To have a job at a particular place or organization.
• to date: Up to the present time; until now.
• boost: To increase something; to make something better
• obesity: State of being so fat it can harm your health
• average: Total of numbers divided by the number of items
• effective: Working efficiently to produce a desired result
• appetite: Feeling of hunger or desire for something
• culprit: Person who has done something wrong or illegal
• stress: To emphasize one or more parts of a word, sentence
• environment: Natural world in which plants and animals live
• significantly: In a way that is important or noticeable
• increase: To make or become larger in size or amount
• immersion: Complete mental attention, e.g. when reading
• exercise: To work out to become stronger and healthier
• estimate: Guess or calculation of cost, size or value
• alert: Being aware and able to respond quickly
• stimulate: To arouse or excite emotionally
• condition: To improve something to make it better
• chill: State of being a little cold
• contrast: To compare; to show clear, obvious differences
• session: Period of time used for a specific activity
• form: Sports team or person's current winning record
• result: Something produced through tests or experiments
• seek: To ask someone for help
• treadmill: Boring job, with repetitive tasks
• obese: Fat over a long period, so harming your health
• intake: Amount of something that a person's body consumes
• lead: Wire for electricity, computer, etc.; cable
• record: Highest or most extreme level achieved
• dip: To decrease or lower temporarily
• gain: To increase in something, such as weight
• suggest: To mention something that could be done; propose
• appear: To be seen, become visible; come into sight
• bear: To accept (responsibilities or duties)
• british: Concerning the culture and people of British
• offer: Price you say you are willing to pay for something
• workout: Energetic exercise
• temperature: When you your body heat is above normal
• ounce: Unit of weight equal to 1/16 pound or 28 grams
• prescribe: (Of doctors) to say what medicine should be taken
• conclude: To finish or cause to finish; end
• great: Very good; better than before
• change: To exchange one set of clothes for another
• find: To become aware of something that is happening
• land: Region or country
• heat: State of anger, excitement, or arguing
• spoiler: Bar mounted on rear of fast car to stop it lifting
• quick: Using very little time; moving far in little time
• calorie: Unit for measuring the amount of energy in food
• aquatic: Living or growing near or in water
• gym: Physical education taught as a class in school
• hunger: Strong desire or need
• caliber: Degree or grade of excellence or worth
• clothe: To put a certain type of clothing on someone; dress
• buffet: Meal where eaters select from many various dishes
• overweight: Weighing more than a normal or allowed amount
• covertly: Secretly
• outdoors: Outside a building; in the open air
• randomize: To arrange in a random order