Vocabulary
- have to: Must do
- look at: To use your eyes to focus on something
- write down: To record in writing
- work out
- in control: Having the power to direct or regulate something; able to manage or direct a situation or person.
- build on: To develop or expand something; to use something as a foundation for further progress.
- for example: As an illustration or instance.
- go on: To continue doing something
- to do with: To be about something; concern
- write out: To write something in full instead of using abbreviations or symbols.
- at least: As a minimum
- in trouble: Experiencing difficulties, problems, or legal issues.
- grow out of: To develop or originate from something.
- out of it: Unconscious or not completely alert; dazed or confused.
- got to: To arrive at some place
- anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
- crucial: Extremely important or necessary
- recognize: To accept the truth or reality of something
- depression: Medical condition of a lack of vitality
- present: Being in attendance; being there; having turned up
- deserve: To be worthy of, e.g. getting praise or attention
- esteem: Feeling of respect or admiration regarding someone
- experience: Thing a person has done or that happened to them
- integrity: Quality of being honest, fair and honorable
- compassion: Feeling of wanting to help suffering people
- manifest: List of cargo on a ship
- interfere: To get involved in something not your business
- describe: To tell the appearance, sound, smell of something
- confident: Feeling that you can do well at something
- explore: To examine something in detail to learn about it
- calm: Without wind or storm; quiet; peaceful
- cope: To deal with something in spite of difficulties
- brain: To strike someone forcefully on the head
- reference: A letter of recommendation, e.g. for a job
- generally: Usually; as a rule; by, to or for most people
- impulsive: Acting without really thinking about it; rash
- comfort: To try to make distressed person feel better
- explain: To make clear or easy to understand by describing
- grasp: Person's control over something
- define: To explain the meaning of words
- virtue: Benefit, advantage, or good result of something
- challenge: An activity you wish to try that may be hard to do
- suddenly: In an unexpected or very quick manner
- pleasure: Feeling of happiness, enjoyment, or satisfaction
- accept: To agree to receive or take something offered
- chest: Strong, lidded container for storing things
- wanna: Shortened form of 'want to'. Used only in speaking
- mind: To be bothered or upset by something
- remorse: Sense of guilt for something bad you did
- conscience: Ability to sense what is right or wrong
- bother: To cause problems, concerns or worry for someone
- lot: What happens to a person in life from chance; fate
- channel: Long hole dug in the ground, e.g. to move water
- important: Having power or authority
- tidy: With things in their proper place; not messy
- learn: To get knowledge or skills by study or experience
- system: Set of organized, planned ideas that work together
- fully: Completely or entirely
- psychiatric: Concerning the treatment of the mind
- build: Your physical shape; physique
- blank: Showing no emotion or understanding
- scientifically: In an manner that follows the rules of science
- interference: Unwanted involvement in the concerns of others
- jungle: Tropical area with many wild plants and animals
- deceit: Deliberately lying to someone to trick them
- chimp: Shortened form of 'chimpanzee'
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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The Scientific Method For Unstoppable Confidence: Professor Steve Peters
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林宜悉 posted on 2023/05/04Ever feel like your confidence is all over the place? Professor Steve Peters breaks down his 'Chimp Model' to help you understand your mind and build unstoppable self-esteem, using practical strategies you can use daily! You'll pick up advanced vocabulary related to coping and neuroscience, making this a fantastic way to boost your confidence and your English skills.
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