Vocabulary
- turn to: To go to someone for help, advice, or information.
- such as: For example; like
- break down: To forcibly break, destroy or make collapse
- down with: Suffering from an illness.
- think of: To look on as (being something specific); consider
- together with: In addition to; along with.
- from top to bottom: Completely or thoroughly; in every part.
- move along: To make progress; advance.
- for example: As an illustration or instance.
- in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
- stuff: Generic description for things, materials, objects
- anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
- sort: To organize things by putting them into groups
- struggle: To try very hard to do something difficult
- process: To organize and use data in a computer
- material: Cloth; fabric
- recommend: To advise or suggest that someone do something
- journey: Act of traveling from one place to another; trip
- typically: In a normal or usual way
- completely: In every way or as much as possible
- squeeze: Amount of liquid from firmly pressing e.g. orange
- bacteria: The very small creatures that can cause disease
- gut: To destroy the inside of a building , e.g. by fire
- absorb: To take up all attention / energy of something
- intestine: Long tube in the body for digesting food
- brain: To strike someone forcefully on the head
- maintain: To keep saying something a certain way
- reach: To come to or arrive at a goal or destination
- generic: Concerning a product without a brand name
- bulk: Most of something; majority of
- physically: In a manner related to the body
- saliva: Liquid produced by glands in the mouth
- simply: In an easy or clear manner
- digestive: Concerning processes of converting food to energy
- form: Sports team or person's current winning record
- digestion: Process of changing eaten food for use in the body
- digest: To convert food into energy in your stomach
- involve: To have or be included as a part of something
- pace: Rate of speed at which something moves or happens
- mass: Religious ceremony in some Christian churches
- break: To create a new record e.g. running the 100m dash
- mucus: Thick liquid substance made in certain parts of the human body, such as the nose
- fiber: Basic character and nature of a person
- reduce: To try to decrease, e.g. your weight if overweight
- produce: Fresh foods such as fruits and vegetables
- treatment: Medicine or method to make someone healthier
- carbohydrate: Substance providing energy in foods (rice, bread)
- favorite: A thing that someone likes best or enjoys most
- movement: Part of a piece of classical music
- personally: By a specific person, and not by anyone else
- stomach: Place in the body where food is processed
- bloodstream: Blood flowing through the circulatory system
- pain: Strong feeling of hurt or discomfort
- chew: To bite something many times without swallowing it
- gastrointestinal: Concerning, affecting, or including both stomach and intestines
- tract: A system of body parts or organs that has a particular function (e.g., digestive tract).
- unpleasant: Causing a bad feeling in people
- liver: Organ from animals served as food
- bowel: End part of the intestine, connected to the anus
- boom: Very fast increase in growth or popularity
- metric: Based on the meter as a standard of measurement
- constipation: Unable to empty your bowels as often as you should
- absorption: Process of being absorbed e.g. liquid, attention
- poop: Feces
- stool: Single seat without support for the arms or back
- phony: Not genuine; fake
- healthy: In good condition physically, or financially; well
- esophagus: The passage between the pharynx and the stomach
- colon: Lower part of intestine turning food into waste
- microbiome: the microorganisms (= living things too small to be seen) that exist in a particular environment or in the human body
- hear: To be aware of sound; to perceive with the ear
- full: Containing all the parts; complete
- anal: Concerning the anus
- bacterial: Concerning or caused by bacteria
- sunflower: Very tall plant with large, bright yellow flowers
- transcriber: Someone making a written version of spoken text
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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Why you shouldn't worry about pooping once a day | Body Stuff with Dr. Jen Gunter
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林宜悉 posted on 2023/04/12Ever wondered if you *really* need to poop every single day? Dr. Jen Gunter breaks down digestive health and debunks common myths, giving you practical tips and advanced vocabulary to understand your body better. You'll learn all about fiber and leave feeling more confident about your body's natural rhythms!
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