D.

H.

D.

A.

D.

H.

D.

Also known as attention deficit hyperactivity disorder is a neurobiological condition that causes distractibility hyperactivity and impulsivity symptoms because there's still many who aren't aware of what A.

D.

H.

D.

Is.

They may say things that are hurtful invalidating or even discriminatory.

So to avoid this here are five things you should never say to someone with A.

D.

H.

D.

And what you should say.

Instead.

Number one are you sure it's A.

D.

H.

D.

If they're already diagnosed with it there's really no point in questioning them about it further.

Even if you say it with good intentions it still comes off as root and dismissive while you may be saying it because a lot of people doubt in A.

D.

H.

D.

Diagnosis since some may say oh it's just Children being Children or they've always been clumsy and inattentive.

It's just their personality but this isn't necessarily true.

Before a child is diagnosed with A.

D.

H.

D.

They undergo a full physical exam, vision and hearing test as well as a noninvasive scan called the neuropsychiatric E.

E.

G.

Based Assessment Aid or the Navy to measure theta and brain waves.

And while a diagnosis for adults is trickier it's still possible to get an accurate one After a health care professional looks at their history, conducts family interviews and physical neurological and psychological tests.

So don't go around asking whether they're sure it's a.

D.

H.

D.

Or not?

Number two?

It's probably because of how you were raised.

Did you know that A.

D.

H.

D.

Can be a genetic condition according to griffin for any childhood A.

D.

H.

D.

There's a 30 to 40% chance that one of their parents has it to remember that A.

D.

H.

D.

Can be challenging for both Children and parents.

Children who have A.

D.

H.

D.

May face a higher chance of being bullied and rejected resulting in lower qualities of life.

And the parents of Children with A.

D.

H.

D.

May doubt and question themselves on whether they're raising them the right way.

So by saying that A.

D.

H.

D.

Is caused by parenting styles.

Not only are you incorrect, you also end up deeply hurting those who are trying their best to raise their Children.

Number three you just need to have self control.

Telling a person with A.

D.

H.

D.

To have more self control is like telling someone with alcoholism to stop drinking.

It's not useful.

And it's insensitive.

People with A.

D.

H.

D.

Tend to be inconsistent because of their symptoms.

They may be able to perform a task smoothly one day and face immense difficulty doing it again the next.

But this doesn't mean they have less self control.

Instead they probably had to put in even more focus and effort to get the job done.

Number four I relate to you so much.

Unless you have the condition yourself.

You probably can't fully understand what it's like why you can try to imagine what they're going through by listening to them and educating yourself on the topic.

Saying that you fully relate to them may make it seem like you're downplaying their condition.

Often times when you say this you may be actually relating to some of their symptoms such as forgetfulness, distractibility, hyperactivity or and inattention.

But not everyone who shares these characteristics has A.

D.

H.

D.

People diagnosed with the condition face symptoms that are far more intense and recurring to the point where it greatly affects their own lives and relationships.

But if you do share the same symptoms and it's starting to affect your way of living.

Please visit a healthcare professional to get an accurate diagnosis.

Getting help is highly important.

And number five isn't that just all in your head.

When you ask questions like these you're questioning the validity of their disorder which can make you appear dismissive and it can also negatively impact their emotions and self esteem.

While A.

D.

H.

D.

Is a neurodevelopmental disorder, it doesn't mean that it's all in their head.

According to Kron Colton.

A.

D.

H.

D.

Causes differences in brain structure function and development.

Now that we've covered what you should try to avoid saying.

Here are some things you can say instead.

I've never experienced what you're going through but I understand you're in pain.

Instead of saying that you can relate to them.

You can validate their struggle and offer your support to them this way you're not minimizing their condition but giving them a shoulder to lean on after all they may have lost opportunities or broken relationships because of their disorder and just need some support.

Of course your feelings matter too.

So if you want to express something to them try to choose words that won't make them feel bad about their condition up next is I'm here to listen.

Is there something they want to talk about?

If so they'll most likely appreciate the time you provide to them.

Especially if they've just gone through a rough experience and need to let out some steam when you're listening to them.

Remember not to be afraid to ask questions and try not to interrupt them as they're talking.

You can also say your struggles are valid although mental health is more talked about now there are still plenty of people who are uneducated about it.

If you know someone with a condition they've probably experienced and heard a lot of accusations misconceptions and discriminatory or dismissive remarks about it.

This can be pretty tough since it can lower their self esteem and make them question their sense of self for this reason it's good to reassure them from time to time by saying that what they're going through is completely valid or say something like I like you just the way you are A.

D.

H.

D.

Currently has no cure as a result.

People with the condition may sometimes experience feelings of hopelessness.

So remember to remind them from time to time that they're loved and appreciated for who they are and who doesn't love hearing you rock?

Did you know that Michael Phelps, adam Levine and paris Hilton have A.

D.

H.

D.

A.

D.

H.

D.

Shouldn't hinder you from living life to the fullest.

So be sure to let them know that they're amazing and that their conditions shouldn't stop them from doing great things and going full percy Jackson mode to everyone with A.

D.

H.

D.

You rock.

Have you ever said any of these to someone with A.

D.

H.

D.

If you have any topic suggestion or want a part two to this, please comment down below.

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