access
US /ˈæksɛs/
UK /'ækses/
- Noun (Countable/Uncountable)
- Way to enter a place, e.g. a station or stadium
- The opportunity or right to use something or to see someone.
- Transitive Verb
- To be able to use or have permission to use
A2TOEICMoreacknowledge
US /ækˈnɑlɪdʒ/
UK /ək'nɒlɪdʒ/
- Transitive Verb
- To say you have received a letter, gift, etc.
- To say you accept the truth or value of something
A2Moreadrenaline
US /əˈdrɛnəlɪn/
UK /ə'drenəlɪn/
- Noun (Countable/Uncountable)
- Chemical in the body that responds to stress, fear
- The intense excitement and energy felt when in a dangerous or exciting situation.
C1Moreanaconda
US /ˌænə'kɑ:ndə/
UK /ˌænə'kɒndə/
- Noun
- Large snake of tropical South America
C2Moreaudience
US /ˈɔdiəns/
UK /ˈɔ:diəns/
- Noun (Countable/Uncountable)
- Group of people attending a play, movie etc.
A2TOEICMorebiological
US /ˌbaɪəˈlɑdʒɪkəl/
UK /ˌbaɪəˈlɒdʒɪkl/
- Adjective
- Being related to life and living things
- A substance, such as a detergent, that contains enzymes.
B1Morebless
US /blɛs/
UK /bles/
- Transitive Verb
- To make something holy by saying a special prayer
B1Morecalm
US /kɑm/
UK /kɑ:m/
- Adjective
- Without wind or storm; quiet; peaceful
- Relaxed and not worried or angry
- Verb (Transitive/Intransitive)
- To make or become relaxed and not worried or angry
A2Morecontent
US /ˈkɑnˌtɛnt/
UK /'kɒntent/
- Adjective
- Being happy or satisfied
- In a state of peaceful happiness.
- Noun (Countable/Uncountable)
- Information in something, e.g. book or computer
- The subject matter of a book, speech, etc.
A2Moreconvergence
US /kənˈvɚdʒəns/
UK /kən'vɜ:dʒəns/
- Uncountable Noun
- When two or more things come together
- The fact that two or more things gradually become similar.
C1Morecoordinate
US /ko'ɔrdəˈnet/
UK /kəʊ'ɔ:dɪneɪt/
- Transitive Verb
- To match styles or colors that go well together
- To cause body parts to move smoothly together
- Noun
- Point on a map defining a location e.g. 135N, 34W
- A matching set of clothes.
B1Moredomain
US /doʊˈmeɪn/
UK /dəˈmeɪn/
- Noun (Countable/Uncountable)
- A field of knowledge, thought or influence
- Area that a ruler or government controls
B1Moredot
US /dɑt/
UK /dɒt/
- Transitive Verb
- To place small amounts/things in various places
- To mark something by placing a small, round spot
- Noun
- Small round mark
B1TOEICMoreeffortlessly
US /'efətləslɪ/
UK /'efətləslɪ/
- Adverb
- In a manner that requires little or no work
- In a natural and unforced manner.
B1Moreemotional
US /ɪˈmoʃənəl/
UK /ɪˈməʊʃənl/
- Adjective
- Causing, feeling, or appealing to the emotions
- Relating to or characterized by emotion
A2Moreexhale
US /ɛksˈhel,ɛkˈhel/
UK /eksˈheɪl/
- Intransitive Verb
- To breathe out the air or smoke in your lungs
C1Moreexpertise
US /ˌekspɜːrˈtiːz/
UK /ˌekspɜ:ˈti:z/
- Uncountable Noun
- The special knowledge that an expert has
- Expert skill or knowledge in a particular field.
B1TOEICMorefrom side to side
US /frəm saɪd tu saɪd/
UK /frəm saɪd tə saɪd/
- other
- Moving left and right repeatedly.
A2Moregrateful
US /ˈɡretfəl/
UK /ˈgreɪtfl/
- Adjective
- Feeling or showing thanks; thankful
B1TOEICMorehassle
US /ˈhæsəl/
UK /ˈhæsl/
- Noun (Countable/Uncountable)
- Unpleasant task or chore harder than it should be
- Persistent petty annoyance.
- Transitive Verb
- To cause trouble or annoyance to someone
- To argue or negotiate persistently, especially over a price.
B2Morehave to
US /hæv tu/
UK /ˈhæv tə/
- Auxiliary Verb
- Must do
A1Moreignore
US /ɪɡˈnɔr, -ˈnor/
UK /ɪɡ'nɔ:(r)/
- Transitive Verb
- To not listen to, look at, or pay attention to
A2TOEICMoreimpulsive
US /ɪmˈpʌlsɪv/
UK /ɪmˈpʌlsɪv/
- Adjective
- Acting without really thinking about it; rash
- (Psychology) Relating to or characterized by a sudden, involuntary inclination to do something.
B2Moreinhale
US /ɪnˈhel/
UK /ɪnˈheɪl/
- Verb (Transitive/Intransitive)
- To breathe in something like air or smoke
- To eat or drink something extremely fast
B2Moreinsecure
US /ˌɪnsɪˈkjʊr/
UK /ˌɪnsɪ'kjʊə(r)/
- Adjective
- Lacking confidence or certainty about yourself
- Not being safe or stable
B1Morelab
US /læb/
UK /læb/
- Noun (Countable/Uncountable)
- Short for 'laboratory'
B1Morelook at
US /lʊk æt/
UK /luk æt/
- Phrasal Verb
- To use your eyes to focus on something
- To focus your eyes on something carefully
A1Moremonetize
US /'mʌnəˌtaɪz/
UK /'mʌnɪtaɪz/
- Transitive Verb
- To make money from your invention or ideas
C2TOEICMoremotivation
US /ˌmotəˈveʃən/
UK /ˌməʊtɪ'veɪʃn/
- Uncountable Noun
- Reason behind why someone did something
- Enthusiasm for doing something.
B1TOEICMorenegative
US /ˈnɛɡətɪv/
UK /'neɡətɪv/
- Noun
- The opposite to a positive electrical charge
- In grammar, containing words such as 'no' or 'not'
- Adjective
- Being harmful, unwanted or unhelpful
- In mathematics, being less than zero
A2Morenext door
US /nɛkst dɔr/
UK /nekst dɔ:/
- Adverb
- Living in the house next to the one mentioned
A1Moreonline
US /ˌɑ:nˈlaɪn/
UK /ˌɒnˈlaɪn/
- Adjective
- Connected to the internet
- Adverb
- Via the internet.
B1Moreout of the window
US /aʊt əv ðə ˈwɪndoʊ/
UK /aut əv ðə ˈwɪndəu/
- other
- To be discarded or no longer applicable or relevant.
B2Moreoverwhelmed
US /ˌoʊ.vɚˈwɛlmd/
UK /ˌəʊ.vəˈwɛlmd/
- Transitive Verb
- To defeat something or someone completely
- To affect someone emotionally in a strong way
- Adjective
- Feeling like you have so much to do that you can't even get started.
- Feeling like you are unable to cope with something
B2Morephysiological
US /ˌfɪziəˈlɑdʒɪkəl/
UK /ˌfɪzɪə'lɒdʒɪkl/
- Adjective
- Of or relating to functions of the body
- Consistent with the normal functioning of an organism.
B1Morepractice
US /ˈpræktɪs/
UK /'præktɪs/
- Noun
- The office and place for legal or medical work
- Doing something many times to become better at it
- Verb (Transitive/Intransitive)
- To work as a doctor or lawyer
- To live according to the teachings of a religion
A2TOEICMorepurchase
US
UK
- Transitive Verb
- To buy something; to get by paying money for it
- Noun (Countable/Uncountable)
- Something that you bought
- Strong hold on something; grip
A2TOEICMorerevenue
US /ˈrevənju/
UK /'revənju:/
- Noun (Countable/Uncountable)
- Money that is made by or paid to a business
- Money a government collects from its people
A2TOEICMoreslash
US /slæʃ/
UK /slæʃ/
- Noun (Countable/Uncountable)
- Line ( / ) used in writing
- Long, deep cut, caused by a sharp object
- Transitive Verb
- To cut violently with a sharp object
- To decrease something by a large amount
B2TOEICMorespecifically
US /spəˈsɪfɪkli/
UK /spəˈsɪfɪkli/
- Adverb
- As regards a particular thing; closely related to
- In a definite and clear manner.
A2Moresponsor
US /ˈspɑ:nsə(r)/
UK /ˈspɒnsə(r)/
- Noun
- Person that supports the passage of a new law
- Person giving money for someone's education
- Transitive Verb
- To support the passage of a new law
- To help someone succeed by giving them money
B1TOEICMorespot
US /spɑt/
UK /spɒt/
- Noun
- A certain place or area
- A difficult time; awkward situation
- Transitive Verb
- To see someone or something by chance
A2TOEICMorespot on
US
UK
- Adjective
- Exactly right; perfectly accurate.
- Adverb
- Exactly at the expected or scheduled time.
- Perfect; excellent.
B1Morestress
US / strɛs/
UK /stres/
- Transitive Verb
- To emphasize one or more parts of a word, sentence
- To put pressure on something or someone
- Noun (Countable/Uncountable)
- Emphasis on part of a word or sentence
- Pressure on something or someone
A2TOEICMorethink about
US /θɪŋk əˈbaʊt/
UK /θiŋk əˈbaut/
- Phrasal Verb
- To consider something carefully.
- To remember or call to mind.
A1Moretrial
US /ˈtraɪəl, traɪl/
UK /ˈtraɪəl/
- Noun (Countable/Uncountable)
- Hearing and judgment of a case in court
- Act or process of testing or experimenting
- Transitive Verb
- To be made or done as a test or experiment
A2TOEICMoreunlock
US /ʌnˈlɑk/
UK /ˌʌn'lɒk/
- Transitive Verb
- To use a key or code to open something
B1TOEICMorevalidate
US /ˈvælɪˌdet/
UK /'vælɪdeɪt/
- Transitive Verb
- To show to be officially correct or allowable
B2TOEICMorework on
US /wɚk ɑn/
UK /wə:k ɔn/
- Phrasal Verb
- To devote effort to improve or develop something
- To try to persuade or influence someone.
A1Morewrite down
US /raɪt daʊn/
UK /rait daun/
- Phrasal Verb
- To record in writing
A1More
Vocabulary
- from side to side: Moving left and right repeatedly.
- look at: To use your eyes to focus on something
- out of the window: To be discarded or no longer applicable or relevant.
- spot on: Exactly right; perfectly accurate.
- write down: To record in writing
- next door: Living in the house next to the one mentioned
- think about: To consider something carefully.
- work on: To devote effort to improve or develop something
- have to: Must do
- overwhelmed: To defeat something or someone completely
- content: Being happy or satisfied
- access: Way to enter a place, e.g. a station or stadium
- practice: The office and place for legal or medical work
- adrenaline: Chemical in the body that responds to stress, fear
- negative: The opposite to a positive electrical charge
- revenue: Money that is made by or paid to a business
- anxious: Afraid of what may happen; worried and nervous
- audience: Group of people attending a play, movie etc.
- specifically: As regards a particular thing; closely related to
- spot: A certain place or area
- motivation: Reason behind why someone did something
- emotional: Causing, feeling, or appealing to the emotions
- stress: To emphasize one or more parts of a word, sentence
- trial: Hearing and judgment of a case in court
- increase: To make or become larger in size or amount
- insecure: Lacking confidence or certainty about yourself
- calm: Without wind or storm; quiet; peaceful
- acknowledge: To say you have received a letter, gift, etc.
- ignore: To not listen to, look at, or pay attention to
- impulsive: Acting without really thinking about it; rash
- expertise: The special knowledge that an expert has
- purchase: To buy something; to get by paying money for it
- coordinate: To match styles or colors that go well together
- validate: To show to be officially correct or allowable
- hassle: Unpleasant task or chore harder than it should be
- amygdala: Almond-shaped structure in the brain's anterior
- inhale: To breathe in something like air or smoke
- slash: Line ( / ) used in writing
- grateful: Feeling or showing thanks; thankful
- exhale: To breathe out the air or smoke in your lungs
- biological: Being related to life and living things
- physiological: Of or relating to functions of the body
- domain: A field of knowledge, thought or influence
- system: Set of organized, planned ideas that work together
- allow: To admit the validity or truth of something
- support: To give assistance or advice to someone
- sponsor: Person that supports the passage of a new law
- minute: Notes taken at a meeting to record what was said
- healthy: In good condition physically, or financially; well
- feel: To be aware of or experience an emotion, sensation
- monetize: To make money from your invention or ideas
- side: To decide to agree with one point, not the other
- limbic: Concerning or forming a limbus
- work: The product of some artistic or literary endeavor
- effortlessly: In a manner that requires little or no work
- dot: To place small amounts/things in various places
- lab: Short for 'laboratory'
- website: Collection of webpages in one location
- relax: To calm or quiet yourself, or stop worrying
- beginner: Someone new to a field or activity
- convergence: When two or more things come together
- bless: To make something holy by saying a special prayer
- online: Connected to the internet
- unlock: To use a key or code to open something
- anaconda: Large snake of tropical South America
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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6 ways to regulate your nervous system (according to neuroscience)
0
林宜悉 posted on 2023/01/15Feeling stressed or anxious? This video breaks down 6 neuroscience-backed ways to calm your nervous system, like the 'physiological sigh' and 'pupillary convergence'! You'll pick up practical techniques and advanced vocabulary related to emotional regulation that you can use every single day.
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