consistent
US /kənˈsɪstənt/
UK /kənˈsɪstənt/
- Adjective
- Agreeing with or being similar to another part
- In agreement; reliable
A2Morefrom the start
US /frʌm ði stɑrt/
UK /frɔm ðə stɑ:t/
- Phrase
- From the very beginning; from the outset.
A1Moreget about
US /ɡɛt əˈbaʊt/
UK /ɡet əˈbaut/
- Phrasal Verb
- To go out a lot; travel widely
A1Morego out
US /ɡo aʊt/
UK /ɡəu aut/
- Phrase
- To leave a building (e.g. a house)
- Phrasal Verb
- (Of a fire) to burn out; be extinguished
- Go out of fashion to stop being fashionable
A1Moregot to
US /ɡɑt tu/
UK /gɔt tu:/
- Verb (Transitive/Intransitive)
- To arrive at some place
- To have the opportunity or permission to do something
- Phrasal Verb
- To appeal to the emotions of; move
- To finally begin to start something after a delay
A1Morehave to
US /hæv tu/
UK /ˈhæv tə/
- Auxiliary Verb
- Must do
A1Moreintensity
US /ɪnˈtɛnsɪti/
UK /ɪn'tensətɪ/
- Uncountable Noun
- Great energy, strength, or concentration
- The quality of being intense; the degree or amount of strength, force, etc.
A2TOEICMorelook at
US /lʊk æt/
UK /luk æt/
- Phrasal Verb
- To use your eyes to focus on something
- To focus your eyes on something carefully
A1Moreof course
US /ʌv kɔː(r)s/
UK /ɔv kɔː(r)s/
- Adverb
- Sure ; Certainly
- Phrase
- For sure; certainly
A2Moreramp up
US /ræmp ʌp/
UK /ræmp ʌp/
- Phrasal Verb
- To increase the level or amount of something sharply.
run to
US /rʌn tu/
UK /rʌn tu:/
- Phrasal Verb
- To have enough money; be able to pay; afford
- To go to some place
A1Moreshout out
US /ʃaʊt aʊt/
UK /ʃaut aut/
- Noun
- A public expression of greeting or praise.
- Verb (Transitive/Intransitive)
- To publicly mention or acknowledge someone or something.
- To publicly acknowledge or thank someone.
A2Moreweight
US /wet/
UK /weɪt/
- Uncountable Noun
- How heavy something is
- Metal object to measure how heavy something is
A2TOEICMorewith it
US /wɪð ɪt/
UK /wið it/
- Adjective
- Intelligent, alert, and up-to-date.
- Understanding and knowledgeable about current trends or information.
A1Moreworkout
US /ˈwə:kˌaʊt/
UK /ˈwɜ:kaʊt/
- Noun
- Energetic exercise
B2More
Vocabulary
- run to: To have enough money; be able to pay; afford
- have to: Must do
- look at: To use your eyes to focus on something
- ramp up: To increase the level or amount of something sharply.
- get about: To go out a lot; travel widely
- of course: Sure ; Certainly
- got to: To arrive at some place
- with it: Intelligent, alert, and up-to-date.
- from the start: From the very beginning; from the outset.
- go out: To leave a building (e.g. a house)
- shout out: A public expression of greeting or praise.
- amount: Quantity of something
- work: The product of some artistic or literary endeavor
- good: Proper, appropriate or right
- start: First time or place that a thing exists; beginning
- chance: The way something happens without planning
- hard: Difficult to do; difficult to understand
- consistent: Agreeing with or being similar to another part
- country: An area of land that is controlled by a government
- number: Symbols such as 1, 2, 56, 793
- run: To depart or travel according to a schedule
- short: (Of electric circuit) to spark because faulty
- lose: To be unable to keep in check or control something
- intensity: Great energy, strength, or concentration
- workout: Energetic exercise
- weight: How heavy something is
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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80
Running to Lose Weight - Three Tips
0
Peter Yang posted on 2014/09/21Want to shed some pounds with your runs? Coach T shares three super practical tips on running for weight loss, covering everything from intensity to consistency and even healthy eating! You'll pick up simple, everyday phrases that make learning about fitness fun and easy.
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