Vocabulary

• have to: Must do
• for example: As an illustration or instance.
• for the sake of: For the purpose of; in the interest of.
• used to: Did regularly before, but don't do now
• of course: Sure ; Certainly
• get through: To arrive at the end of or finish something
• in vain: Without success or result; futilely.
• other than: Except for; apart from.
• in the world: Used to emphasize a question expressing surprise, confusion, or disbelief.
• go out: To leave a building (e.g. a house)
• in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
• out there: In or to a place that is far away
• think about: To consider something carefully.
• run with: To take and work with an idea, plan as your own
• of a sudden: Quickly and unexpectedly; suddenly.
• after all: In spite of what was expected; used to introduce a statement that supports a previous statement or explains why it was made
• instead of: When one thing is replaced by another
• move to: To change the place where you live or work.
• turn on
• in places: In some locations but not others
• struggle: To try very hard to do something difficult
• privilege: Advantage or right given to only certain people
• enormous: Huge; very big; very important
• metabolism: Chemical processes to convert food to energy
• physical: Health check at the doctors' or hospital
• recommend: To advise or suggest that someone do something
• evolve: To develop certain features
• treat: To pay for the food or enjoyment of someone else
• doubt: Not being sure of something; lack of certainty
• precious: Having a youthful, cute, and pleasant appearance
• reward: To give something because of someone's good work
• separate: Being different from or unrelated to another
• evolutionary: Concerning gradual change over time
• conventional: Following the common attitudes and practices
• exercise: To work out to become stronger and healthier
• insight: Power to understand people and things very well
• avoid: To prevent from happening
• afford: To make available, to provide
• moderate: To host a meeting or panel discussion
• inspire: To give someone an idea to do or make something
• physically: In a manner related to the body
• sake: Japanese rice wine
• sedentary: (Of a job, life style) done while sitting
• survive: To continue to live despite illness or trouble
• literacy: Fact of having knowledge of a particular subject
• diet: To eat special or less food, as to lose weight
• provide: To make available; to supply for use
• reduce: To try to decrease, e.g. your weight if overweight
• energy: Physical or mental strength
• strange: Unusual or odd; surprising because unexpected
• activity: An action or task, e.g. sports, washing clothes
• kind: In a caring and helpful manner
• ever: At any time; at all times in the future
• order: Religious or social group, as of nuns
• vigorous: Having energy, strength, or good health
• intentional: Done with a deliberate plan to do or achieve
• fact: Something that is known or proved to be true
• modern: Of the present time; up to date; contemporary
• conserve: To save or protect something
• active: Moving around a lot or doing many things
• drive: A person's ambition and motivation to do something
• fail: To be unsuccessful in passing a class or exam
• fitness: Good physical condition; being in shape
• vain: Too proud of yourself, especially your appearance
• marathon: Lasting for a long time
• burn: To destroy with fire
• understand: To know the meaning of language, what someone says
• childhood: The time when you are a child
• datum: Item of factual information
• gym: Physical education taught as a class in school
• inactive: Not moving around a lot or doing many things
• domesticate: To train an animal as a pet or to do work; tame
• northern: In or toward the north
• plumb: Precisely or exactly