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  • Hey I'm Travis barker and this is everything I eat today.

  • Mhm.

  • First thing I do when I wake up is brush my teeth and have a cup of coffee.

  • I love coffee, I love Monta.

  • Also another favorite thing to do is put a rise tincture from barca wellness in those strings.

  • I like my coffee black.

  • I'll either drink espressos or a vanilla latte with oat milk as far as my Marcia.

  • I love it with boat or coconut milk.

  • I had a little bit of maple syrup, sometimes a shot of espresso from really tired if I'm going to eat breakfast, my favorite breakfast in the world is chicken and waffles from crossroads vegan.

  • It's delicious.

  • My favorite meal to cook would be the impossible sausage kind.

  • Mix that with the following heart egg, an english muffin.

  • Maybe some food on the side up next in a typical day would probably be Irwan.

  • I love their meatless beef and broccoli.

  • I usually have that with a side of green beans or broccoli or rice or brussels sprouts that cracks.

  • That's one of my favorite.

  • And then I love there to Merrick smooth.

  • I try my best to avoid gluten.

  • It doesn't make me feel the best.

  • Yes, I love snacks throughout the day.

  • Probably my favorite bar is a bar called get Mind right there.

  • Peanut butter bars.

  • Amazing.

  • Also like almonds, nuts, pistachios, bananas with almond butter or sometimes an avocado smoothie with dates and plant based protein.

  • After a workout, I like to make a protein shake.

  • Usually has a plant based protein powder, a banana, some type of milk.

  • Either almond, coconut milk, flax seed oil, flax, seed, cinnamon, dates.

  • That's pretty much like my go to and then I'll put the recovery teacher from barclays on this.

  • And as well my favorite food city is Los Angeles.

  • We are spoiled with so many great options for food and I wouldn't trade it for anything.

  • My typical dinner is Matsuhisa or nobu vegan sushi.

  • I also really love all the gluten free vegan pasta options at Crossroads Kitchen.

  • I'm more than likely ordering the balinese or the pizza.

  • Also calamari, caesar salad or artificial of oysters.

  • For some of my favorites, I actually love desserts.

  • One of my favorite desserts is the sunday from Crossroads Kitchen.

  • Another one of my favorites is the shaved ice from Matsuhisa.

  • I also love, love, love the coconut sorbet from Nobu and Nazis.

  • The last thing I usually put in my body before I go to sleep is the bark of wellness Sleep T shirt allows me to have a full night's rest, wake up feeling refreshed, it's a game changer and that's everything I eat in a day.

  • Thank you for watching.

  • Yeah.

Hey I'm Travis barker and this is everything I eat today.

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