Vocabulary

• breathe in: To inhale; to take air into the lungs.
• breathe out: To exhale air from the lungs.
• in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
• on the spot: Immediately; at that location.
• of course: Sure ; Certainly
• cope with: To deal successfully with a difficult situation.
• on to: Toward something; forward
• go back to: To return to a starting point
• back up: To save a copy of your computer data
• have to: Must do
• on camera: While being filmed or recorded.
• at the moment: At this time; now
• in step: Moving or progressing at the same rate or in harmony.
• for example: As an illustration or instance.
• to date: Up to the present time; until now.
• stay up: To not go to bed until late
• individual: Single person, looked at separately from others
• awesome: Great; wonderful; stupendous
• situation: Place, position or area that something is in
• slightly: Only a little
• recommend: To advise or suggest that someone do something
• technique: Way of doing by using special knowledge or skill
• practice: The office and place for legal or medical work
• description: Explanation of what something is like, looks like
• realize: To become aware of or understand mentally
• tricky: Difficult, so needing skill to do or deal with
• spot: A certain place or area
• position: Person's opinion or attitude about something
• stress: To emphasize one or more parts of a word, sentence
• spread: A big meal, often laid out as a buffet
• comment: Something you say, giving an opinion; remark
• calm: Without wind or storm; quiet; peaceful
• cope: To deal with something in spite of difficulties
• tongue: Long, thin part of (e.g. shoe under the laces)
• affect: To cause a change in something else
• ease: To make something less difficult, tight, stressed
• shallow: Not deep; short from top to bottom
• relief: Aid given to people in need as after war/disaster
• mood: Emotion or a state of mind; how you feel
• leave: To go away from; depart
• discuss: To talk about seriously or in great detail
• swell: To feel overcome due to a strong emotion
• normal: Standard or regular way of doing something
• assessment: Conclusion, opinion formed after due consideration
• important: Having power or authority
• learn: To get knowledge or skills by study or experience
• fact: Something that is known or proved to be true
• information: Collection of facts and details about something
• point: An item to be discussed
• abdomen: The part of the body where the stomach is
• jaw: One of the two bones of the face where teeth grow
• step: Movement done as part of a particular dance
• chin: Part of your face below your mouth above your neck
• find: To become aware of something that is happening
• remember: To give someone a gift, e.g. birthday, wedding
• spite: Wish to hurt another person; malice; maliciousness
• forehead: Area of the face above the eyes
• upper: Drug that improves mood or increases energy
• rib: One of the curved bones protecting the chest/heart
• loosen: To make something less tight