Subtitles & vocabulary
Stress Relief | How To Relieve Stress | How To Reduce Stress
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naomi posted on 2021/06/08Feeling overwhelmed? This video is your go-to guide for quick stress relief, teaching you simple yet powerful techniques like diaphragmatic breathing and progressive muscle relaxation. You'll pick up practical phrases and learn how to manage anxiety discreetly, making it perfect for everyday calm!
Video vocabulary
individual
US /ˌɪndəˈvɪdʒuəl/
・
UK /ˌɪndɪˈvɪdʒuəl/
- Countable Noun
- Single person, looked at separately from others
- A single thing or item, especially when part of a set or group.
- Adjective
- Made for use by one single person
- Having a distinct manner different from others
A2
More situation
US /ˌsɪtʃuˈeʃən/
・
UK /ˌsɪtʃuˈeɪʃn/
- Noun (Countable/Uncountable)
- Place, position or area that something is in
- An unexpected problem or difficulty
A1TOEIC
More Use Energy
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