Vocabulary
- rather than: More exactly; more correctly
- such as: For example; like
- in the house: Located inside a building used as a dwelling.
- health benefits: Advantages provided by an employer or insurance plan related to healthcare, such as medical, dental, and vision coverage.
- at home: In one's own residence or country.
- specific: Precise; particular; just about that thing
- process: To organize and use data in a computer
- essential: Extremely or most important and necessary
- immune: Having a special protection from, e.g. the law
- mental: Concerning the mind
- pandemic: (of a disease) existing in almost all of an area or in almost all of a group of people, animals, or plants
- grab: To take and hold something quickly
- physical: Health check at the doctors' or hospital
- structure: The way in which the parts of a system or object are arranged or organized, or a system arranged in this way
- exposure: Allowing light through a cameras lens onto film
- develop: To explain something in steps and in detail
- familiar: Well-known or easily recognized
- variety: Particular type of thing or person
- amount: Quantity of something
- increase: To make or become larger in size or amount
- encourage: To increase the chance of something happening
- portion: Serving of food that is intended for one person
- absorb: To take up all attention / energy of something
- condition: To improve something to make it better
- maintain: To keep saying something a certain way
- advice: Suggestion about what would help someone
- core: To take out the central section of a fruit
- actual: Real or existing in fact, not imagined; real
- nutrition: Scientific study of the effects of foods on health
- break: To create a new record e.g. running the 100m dash
- provide: To make available; to supply for use
- supplement: Added extra to support or make something complete
- leave: To go away from; depart
- lot: What happens to a person in life from chance; fate
- important: Having power or authority
- offer: Price you say you are willing to pay for something
- system: Set of organized, planned ideas that work together
- continue: To do something without stopping, or after pausing
- active: Moving around a lot or doing many things
- fill: To make something full
- nutritional: (Of foods) having positive effects on your health
- grow: To get bigger and more mature; make plants do this
- bore: To accept (responsibilities or duties)
- brainstorm: To discuss concepts, ideas or solutions
- creamy: Resembling or containing cream
- pre: A prefix meaning 'before'
- hungry: Feeling a need or want to eat food
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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Why is nutrition so important during the COVID-19 pandemic?
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naomi posted on 2021/05/11Wondering how to keep your family healthy and energized, especially during challenging times? This video dives into practical tips on child nutrition and immune support, covering everything from healthy snacks to meal planning using the five food groups. You'll pick up simple sentence structures and useful vocabulary for everyday conversations about diet and well-being!
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