Subtitles & vocabulary
burn fat with the AFTERBURN EFFECT (here's how)
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Tong-Ann Sytwu posted on 2014/08/03Ever wonder how to keep burning calories even after your workout is done? This video breaks down the amazing 'afterburn effect' and gives you practical tips on compound exercises and rest intervals to maximize fat loss. You'll pick up tons of useful fitness vocabulary while learning how to make your workouts even more effective!
Video vocabulary
people
US /ˈpipəl/
・
UK /'pi:pl/
- Noun (Countable/Uncountable)
- Persons sharing culture, country, background, etc.
- Men, Women, Children
- Transitive Verb
- To populate; to fill with people.
A1
More trigger
US /ˈtrɪɡɚ/
・
UK /'trɪɡə(r)/
- Noun
- Lever on a gun that you pull to fire
- Device that starts a process
- Transitive Verb
- To start a process off e.g. a memory
- To cause something to begin or happen.
B1
More work
US /wɚk/
・
UK /wɜ:k/
- Noun (Countable/Uncountable)
- The product of some artistic or literary endeavor
- Everything created by an author, artist, musician
- Verb (Transitive/Intransitive)
- To bring into a specific state of success
- To be functioning properly, e.g. a car
A1TOEIC
More effect
US /ɪˈfɛkt/
・
UK /ɪ'fekt/
- Noun (Countable/Uncountable)
- An advantage, benefit
- Change brought about by a cause; result
- Transitive Verb
- To cause (something) to happen; bring about.
A1TOEIC
More Use Energy
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