Vocabulary

• at night: During the night; in the nighttime.
• health benefits: Advantages provided by an employer or insurance plan related to healthcare, such as medical, dental, and vision coverage.
• spend more time: To dedicate a greater amount of time to a particular activity or person.
• due to: Because of; owing to
• in order to: For the purpose of; with the aim of.
• at least: As a minimum
• home in: Move or direct toward a specific target or goal.
• think twice: To consider something carefully before doing it, especially because it could have negative consequences.
• work at: To have a job at a particular place or organization.
• at work: Located at one's place of employment
• at home: In one's own residence or country.
• thumbs up: A gesture of approval or agreement, indicated by holding a fist with the thumb extended upwards.
• sort: To organize things by putting them into groups
• susceptible: Likely to fall prey to, be drawn to or influenced
• depression: Medical condition of a lack of vitality
• rhythm: Pattern of events, motions, or changes
• improve: To make, or become, something better
• negative: The opposite to a positive electrical charge
• artificial: Dishonest, to seem fake, not sincere
• advantage: Thing making the chance of success higher
• exposure: Allowing light through a cameras lens onto film
• mess: Something that is untidy, dirty or unclean
• ability: The power, resources or skill to do something
• quality: Feature associated with someone or something
• affect: To cause a change in something else
• circadian: Concerning biological processes occurring at -hour intervals
• physically: In a manner related to the body
• contact: Touching or feeling something
• regulate: To control something with rules or laws
• raise: To increase a bet above another when playing cards
• productivity: Rate at which people or machines produce
• interrupt: To stop something from happening for a while
• melatonin: Hormone secreted by the pineal gland
• responsible: Being the cause of something that has occurred
• due: When something is required or expected
• mood: Emotion or a state of mind; how you feel
• fall: Season after summer and before winter; Autumn
• internal: Being or happening in the body
• energy: Physical or mental strength
• leave: To go away from; depart
• expose: To make visible, without covering or protection
• emit: To release or send out (a gas, etc.)
• order: Religious or social group, as of nuns
• emotionally: In a way that shows your feelings
• fact: Something that is known or proved to be true
• natural: Being as one would expect; being usual or normal
• worse: Comparative of 'bad'; more bad
• daily: Happening every day
• great: Very good; better than before
• understand: To know the meaning of language, what someone says
• anti: A prefix meaning 'against' or 'opposed'
• cancer: Any growth caused by abnormal cell division
• eyesight: Normal use of the faculty of vision
• illumination: The supply of light to an area