Vocabulary

  • on the town: Out socially enjoying nightlife and entertainment.
  • such as: For example; like
  • used to: Did regularly before, but don't do now
  • suffer from: To experience pain or distress; to be badly affected by.
  • regardless of
  • pump up: To inflate something with air using a pump.
  • mental: Concerning the mind
  • world: All the humans, events, activities on the earth
  • pop: To cause something to open or burst suddenly
  • fatigue: Breaking due to being moved or bent many times
  • master: To gain control over something
  • record: Highest or most extreme level achieved
  • country: An area of land that is controlled by a government
  • competition: Fighting against others to win something
  • science: Study of the physical world, based on facts
  • compare: To consider how similar and different things are
  • performance: Act of doing something
  • mood: Emotion or a state of mind; how you feel
  • high: Excited or relaxed from taking drugs
  • enhance: To improve; make bigger or better
  • repetitive: Doing or saying the same things many times
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    • competition

      US /ˌkɑmpɪˈtɪʃən/

      UK /ˌkɒmpəˈtɪʃn/

      • Noun (Countable/Uncountable)
      • Fighting against others to win something
      • A situation in which people or organizations compete with each other for something that not everyone can have.
      A2
      More
    • enhance

      US /ɛnˈhæns/

      UK /ɪn'hɑ:ns/

      • Transitive Verb
      • To improve; make bigger or better
      B1TOEIC
      More
    • fatigue

      US /fəˈtiɡ/

      UK /fəˈti:g/

      • Uncountable Noun
      • Breaking due to being moved or bent many times
      • Being very tired
      • Transitive Verb
      • To cause someone or something to become very tired
      B2
      More
    • master

      US /ˈmæstɚ/

      UK /'mɑ:stə(r)/

      • Transitive Verb
      • To gain control over something
      • To learn to do something very well
      • Adjective
      • Being very skilled at doing something
      • Being the main or most important thing or part
      A2
      More
    • mental

      US /ˈmɛntl/

      UK /ˈmentl/

      • Adjective
      • Concerning the mind
      A2TOEIC
      More
    • on the town

      US /ɑn ðə taʊn/

      UK /ɒn ðə taʊn/

      • other
      • Out socially enjoying nightlife and entertainment.
      B2
      More
    • performance

      US / pɚˈfɔrməns/

      UK /pə'fɔ:məns/

      • Noun
      • Act of doing something
      • Activity done to entertain an audience
      A2TOEIC
      More
    • pop

      US /pɑp/

      UK /pɒp/

      • Verb (Transitive/Intransitive)
      • To cause something to open or burst suddenly
      • To go to or in a place for a brief period of time
      • Noun (Countable/Uncountable)
      • Sweet soda drink
      • A short, sharp, explosive sound.
      B2
      More
    • pump up

      US /pʌmp ʌp/

      UK /pʌmp ʌp/

      • Phrasal Verb
      • To inflate something with air using a pump.
      • To increase or improve something.
      B1
      More
    • regardless of

      US /rɪˈɡɑrdlɪs ʌv/

      UK /riˈɡɑ:dlis ɔv/

      • Phrase
      • Preposition
      • Without being affected or influenced by something; despite.
      A2
      More
    • repetitive

      US /rɪˈpɛtɪtɪv/

      UK /rɪˈpetətɪv/

      • Adjective
      • Doing or saying the same things many times
      B2
      More
    • science

      US /ˈsaɪəns/

      UK /'saɪəns/

      • Uncountable Noun
      • Study of the physical world, based on facts
      A2TOEIC
      More
    • such as

      US /sʌtʃ æz/

      UK /sʌtʃ æz/

      • Preposition
      • For example; like
      A1
      More
    • suffer from

      US /ˈsʌfɚ frʌm/

      UK /ˈsʌfə frɔm/

      • Intransitive Verb
      • To experience pain or distress; to be badly affected by.
      A1
      More
    • used to

      US /juzd tu/

      UK /ˈju:st tə/

      • Adjective
      • Did regularly before, but don't do now
      • Auxiliary Verb
      • Have done before, but do not do now
      A1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1US
    #music#competition#enhance#upbeat#pop#repetitive

    Can Music Improve Athletic Performance?

    0
    姚易辰 posted on 2014/07/28
    Ever wondered if your workout playlist actually makes you faster? This video dives into the science behind how music, especially upbeat tunes and synchronous rhythms, can boost athletic performance, particularly for endurance athletes! You'll pick up some cool vocabulary related to performance psychology and learn how to apply these findings to your own training.

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