Subtitles & vocabulary
5 Steps To Change Your Life and Make It Stick
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Hhart Budha posted on 2014/06/16Ever feel like your best intentions for change just fizzle out? This video dives into the fascinating biology behind why sticking with new habits can be so tough, explaining the 'chemical cocktail' your body creates. You'll learn why resistance is normal and how to push through it to make lasting changes stick!
Video vocabulary
people
US /ˈpipəl/
・
UK /'pi:pl/
- Noun (Countable/Uncountable)
- Persons sharing culture, country, background, etc.
- Men, Women, Children
- Transitive Verb
- To populate; to fill with people.
A1
More brain
US /bren/
・
UK /breɪn/
- Transitive Verb
- To strike someone forcefully on the head
- Noun (Countable/Uncountable)
- The part of the head that thinks
- A smart person who often makes good decisions
A1
More life
US /laɪf/
・
UK /laɪf/
- Noun (Countable/Uncountable)
- All the living things e.g. animals, plants, humans
- Period of time things live, from birth to death
A1
More trigger
US /ˈtrɪɡɚ/
・
UK /'trɪɡə(r)/
- Noun
- Lever on a gun that you pull to fire
- Device that starts a process
- Transitive Verb
- To start a process off e.g. a memory
- To cause something to begin or happen.
B1
More Use Energy
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