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    #brain#exercise#memory#hippocampus#aerobic#exercising

    How Exercise Can Improve Your Memory

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    Hhart Budha posted on 2014/06/12
    Ever wonder if hitting the gym could actually boost your brainpower? This video dives into how exercise, like running, stimulates BDNF and can even improve your hippocampus, helping to boost your memory! You'll pick up some fantastic advanced vocabulary related to neuroscience and fitness that you can use in everyday conversations.

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