as well as
US /æz wɛl æz/
UK /æz wel æz/
- Adverb
- Also; in addition to
- Preposition
- In addition to; and also.
A1Morecome from
US /kʌm frʌm/
UK /kʌm frɔm/
- Phrasal Verb
- To have as your native country or city
A1Moredecrease
US /dɪˈkris/
UK /dɪˈkri:s/
- Verb (Transitive/Intransitive)
- To reduce the size, amount or number of something
- Uncountable Noun
- Amount by which something has been reduced
B1TOEICMoreexercise
US /ˈɛksɚˌsaɪz/
UK /'eksəsaɪz/
- Verb (Transitive/Intransitive)
- To work out to become stronger and healthier
- To retain your ability or practice your skills
- Noun (Countable/Uncountable)
- Physical activity to increase health and strength
- Set of questions in a text book
A2Moreflash
US /flæʃ/
UK /flæʃ/
- Intransitive Verb
- To appear suddenly and briefly
- To shine brightly very suddenly and briefly
- Noun (Countable/Uncountable)
- Sudden and brief appearance of something
- Light used by a camera to brighten the area
B1Morehealth benefits
US
UK
- Noun (plural)
- Advantages provided by an employer or insurance plan related to healthcare, such as medical, dental, and vision coverage.
- Positive effects on one's physical or mental condition resulting from certain activities or lifestyle choices.
memory
US /ˈmɛməri/
UK /'memərɪ/
- Noun (Countable/Uncountable)
- Ability of the mind to call back past things
- Space for the storage of information on a computer
A2Moreof course
US /ʌv kɔː(r)s/
UK /ɔv kɔː(r)s/
- Adverb
- Sure ; Certainly
- Phrase
- For sure; certainly
A2Morephysical
US /ˈfɪzɪkəl/
UK /ˈfɪzɪkl/
- Countable Noun
- Health check at the doctors' or hospital
- Adjective
- Concerning the body of a person
- Concerning things that can be seen or touched
A2Moreretention
US /rɪˈtɛnʃən/
UK /rɪˈtenʃn/
- Uncountable Noun
- Act of holding something inside the body
- Act of keeping or holding someone or something
B2Morespatial
US /ˈspeʃəl/
UK /ˈspeɪʃl/
- Adjective
- About space
B1Morestimulate
US /ˈstɪmjəˌlet/
UK /'stɪmjʊleɪt/
- Transitive Verb
- To arouse or excite emotionally
B1Morestretch
US /strɛtʃ/
UK /stretʃ/
- Verb (Transitive/Intransitive)
- To make your arm, leg muscles long to ease them
- To make something bigger by pulling on it
- Noun
- Making arm, leg muscles longer to ease them
- A consecutive row of things
A2TOEICMoretask
US /tæsk/
UK /tɑ:sk/
- Noun (Countable/Uncountable)
- Big or small piece of work someone has to do
- Transitive Verb
- To be given something to do, e.g. wash dishes
A2TOEICMorethink about
US /θɪŋk əˈbaʊt/
UK /θiŋk əˈbaut/
- Phrasal Verb
- To consider something carefully.
- To remember or call to mind.
A1More
Vocabulary
- of course: Sure ; Certainly
- health benefits: Advantages provided by an employer or insurance plan related to healthcare, such as medical, dental, and vision coverage.
- as well as: Also; in addition to
- come from: To have as your native country or city
- think about: To consider something carefully.
- physical: Health check at the doctors' or hospital
- brain: To strike someone forcefully on the head
- stretch: To make your arm, leg muscles long to ease them
- task: Big or small piece of work someone has to do
- exercise: To work out to become stronger and healthier
- year: Unit of time equal to 12 months or 365 or 366 days
- activity: An action or task, e.g. sports, washing clothes
- memory: Ability of the mind to call back past things
- stimulate: To arouse or excite emotionally
- hippocampus: A part of the brain that is part of the limbic system and is important for memory
- decrease: To reduce the size, amount or number of something
- retention: Act of holding something inside the body
- class: To place things into groups by common qualities
- flash: To appear suddenly and briefly
- spatial: About space
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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80
How Exercise Can Improve Your Memory
0
Hhart Budha posted on 2014/06/12Ever wonder if hitting the gym could actually boost your brainpower? This video dives into how exercise, like running, stimulates BDNF and can even improve your hippocampus, helping to boost your memory! You'll pick up some fantastic advanced vocabulary related to neuroscience and fitness that you can use in everyday conversations.
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