Name: Exam Anxiety: The Science of Learning and Fear
Uploaded: 2020-12-31T19:15:03.000Z
Duration: 3 min 42 s
Description: Thousands of YouTube videos with English-Chinese subtitles! Now you can learn to understand native speakers, expand your vocabulary, and improve your pronunciation...

The reason why we remember specific moments or movies

is because they have been stored in our memory

It causes a change in brain and organ functions

then we are left with three final ways out:

we learn that when we meet a dangerous animal,

To save our life this is now programmed in our genes.

When it gets dangerous a specific region of our brain,

Its job is to protect us and save our life.

and leaves us only with those three options.

This makes creative and critical thought processes impossible.

High pressure triggers a similar response.

The race was on and the men eager to win.

When the researchers later looked at the scans of the brain

In fact, the young men hardly used their brains at all

and they certainly didnt remembered much.

Later the researchers repeated the experiment.

This time they did not play the game themselves

This time the brains showed lots of activity

Learning happened and memories were created.

The scientists concluded that when we panic at a math exam

or when a salesmen fears to miss his monthly target,

Next time when you are stressed to perform

First slowly breath in through your nose.

your brain can switch from protection mode

and push for a goal in order to maximize our learning?

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Subtitles ListPlay Video

Exam Anxiety: The Science of Learning and Fear

ultimately

specific

critical

physical