Subtitles & vocabulary
How to Relax Your Mind | Stress Management
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Ashley Chen posted on 2014/07/09Feeling overwhelmed? This video is packed with practical techniques like breathing exercises and progressive muscle relaxation to help you manage stress, even at your desk! You'll pick up useful vocabulary and simple sentence structures that make these powerful wellness tips easy to understand and apply right away.
Video vocabulary
mind
US /maɪnd/
・
UK /maɪnd/
- Verb (Transitive/Intransitive)
- To be bothered or upset by something
- To take care of someone e.g. as a bodyguard
- Noun (Countable/Uncountable)
- One's opinion or way of thinking about something
- Part of humans that allows us to think or feel
A1TOEIC
More task
US /tæsk/
・
UK /tɑ:sk/
- Noun (Countable/Uncountable)
- Big or small piece of work someone has to do
- Transitive Verb
- To be given something to do, e.g. wash dishes
A2TOEIC
More feel
US /fil/
・
UK /fi:l/
- Verb (Transitive/Intransitive)
- To be aware of or experience an emotion, sensation
- To sense through direct contact; touch
A1
More leave
US /liv/
・
UK /li:v/
- Verb (Transitive/Intransitive)
- To go away from; depart
- To gift property to someone after you die
- Uncountable Noun
- Permission to do something
- Vacation time; time off work
A1TOEIC
More Use Energy
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