Name: Everything Chef Sohla El-Waylly Eats in a Day | Food Diaries: Bite Size | Harper’s BAZAAR
Uploaded: 2020-12-03T19:46:04.000Z
Duration: 8 min 48 s
Description: Thousands of YouTube videos with English-Chinese subtitles! Now you can learn to understand native speakers, expand your vocabulary, and improve your pronunciation...

I'm Solo Elway Lee, and this is everything I eat in a day.

The first thing I do when I wake up is look at my phone.

It's a really bad habit that I'm trying to work on after I do that I have, like, weird eating habits.

I think a lot of times people think that when you're in food, you eat really well.

When I was a line cook, I usually didn't eat anything until after my shift, and then I would go to the bodega and have a like a six pack of beers and a sandwich, a bunch of potato chips.

So the first thing I dio I make a glass, a weird mixture of like adapted Jin's and things that are supposed to be good for you.

So I'll have a warm glass of water with the whole lemon squeezed into it.

Some freshly grated ginger and turmeric, black pepper like ash, Lagonda route, maca powder, college in and CBD oil.

I chucked that it's pretty disgusting, but I don't know.

I think it makes me feel better even if it doesn't and it's a placebo, it's doing something.

I think I alternate between coffee and matchup.

It kind of depends on how I'm feeling in the morning.

If I'm really tired, I'll have some coffee.

There's always a bag of coffee somewhere, and I don't have a coffee grinder.

I usually get it ground, or I have been known to put it in invited prep and blitz it up.

Anyone who drinks coffee will tell you this is not how you have coffee, but it.

I don't actually need that much caffeine, and I just like to have a little Macha.

I feel like it's a much like chiller way to start the day.

I get this Macha Latin mix that already has a little coconut milk powder and coconut sugar.

It's super easy because it doesn't clump, and it's creamy and perfectly sweeten and totally ready to go.

So that's usually my morning beverage of choice.

If I'm hungry, maybe I'll have breakfast.

I usually don't if I'm just like a little bit hungry.

I like to have a little chicken bone broth.

If I know I'm gonna have a really busy day and I'm not gonna have time to eat.

So I'd like to have a little calf fear like a whole bunch of kale.

My smoothie cafe is a fermented dairy product.

It has the body of buttermilk with a milder tang, and I really like it because it's horrible.

So I don't have to deal with, like digging yogurt out of a spoon, because in the morning I'm super lazy.

This is This is not taste good like literally a bunch.

Some dates pea protein and wait, not wait.

Ah, little pea protein and the little hemp protein.

It does not taste good, but it keeps me full.

That's movie will carry me through the day.

I have to start the day of really healthy because it just it just evolves.

It gets really bad really fast, Like right now.

We got shortbread happening Toffee pound cake and I have to taste it.

I probably would have to taste as much as it as I do, but it's really hard to stop, you know, like delicious poundcake right out of the oven.

So that's why I start really healthy, because it just goes down the tubes.

If I'm shooting, then it ends up being a more normal day.

I normally don't stop for lunch, but when I work with Babish from the Babish Colony universe Andrew Ray, they always have lunch.

The first few shoots, I was like, No, I'm not having lunch, but they kind of forced it on me, so I usually have lunch with them.

The thing we get the most is probably Sweetgreen, a salad with sweet potatoes, beans, tofu.

I feel like I feel like lunch is like a fairly inefficient thing.

If I'm developing recipes I usually end up snacking on that.

If I'm writing, then I make snacks and then it gets a little more exciting.

I think I have the best method for popping popcorn.

It's gonna keep the colonel's moving so it's gonna heat up really evenly.

But also it's gonna help the steam escape, and then I douse it in seasoning.

My favorite is nutritional yeast, kosher salt, dried dill, pepper, sugar, just a pinch garlic powder and onion powder.

When I first started getting into cooking, I was actually a super super super picky eater.

I didn't actually like meat at all, but I didn't wanna be biased, and I wanted to be able to develop all kinds of recipes.

So I made a point to eat everything, and now I don't think there's anything I don't like.

Ever since working from home, I feel like you just kind of working around the clock eso dinner Could be Sometimes I'm done working at, like, six.

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Everything Chef Sohla El-Waylly Eats in a Day | Food Diaries: Bite Size | Harper’s BAZAAR

weird

bunch

basically

evolve