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  • we become what we think about focus on what you want rather than focusing on what you don't want.

  • Who do you wanna be?

  • You know why?

  • Why Why are you here on this planet?

  • You live according to the principles off of love, compassion, you know, appreciative joy, you know, celebrating other people's, um, successes.

  • But how do you overcome hatred and and confusion and just having a good heart?

  • Then I think that's what happened to me.

  • Then I start to get clear about what what I like to do and how I could be a service.

  • How can I help other people that we were wired for success?

  • But it's how we relate to our experience that determines whether we're chipping away or were, you know, kind of burying that sense of wholeness That way we're born with.

  • It's just that way.

  • Forget it.

  • We don't look inside, were looking outside.

  • And so unless we're still and we think about it and we understand that I was born with this masterpiece, no one could give it to me or take it away.

  • It's It's an inside job, and so if I look at what's right, it makes makes a lot of sense.

  • So it's whether you're coming from a place of scarcity or I would say survival mode or coming from growth mode, which has to do with yes, I can't yes, toe life.

  • And I have the capacity and the responsibility to make it different.

  • But to make it make it better, having that faith, that vulnerability, to just see things that are hard to see, gotta get comfortable being uncomfortable.

  • So can you handle the truth?

  • There's a question.

  • And if you can't, then you.

  • If you see that, then you could say, Well, if I'm gonna change, I'm gonna have to figure out how toe deal with that discomfort until the point that I could see what I need to see, then I can change it.

  • So is the persistence of continuing to do something until you can do it is most of the work is just continuing to make mistakes learned from mistakes, but the mist aches of you.

  • That's feedback.

  • Not as I'm a failure, is just an event now who we are so that error correction is really important, and when you can see it when you attributed, there's something you can learn or change.

  • Now you've got faith and confidence to do it versus if you're seeing it like I'm just not strong enough.

  • I'm not tall enough and all of that That's just That's what I call the negative community telling you you can't do anything rather than saying, Well, let me see what what I could do.

  • So it's like a child.

  • Learn how to walk, right?

  • Same thing your life can change Your life can be mawr than just a place it can be your future, your success This'll change this'll change takes courage.

  • It takes courage to stand up and break down the aspects of your life that you know is holding you back.

  • Let your progress be idolized.

  • Let it speak for itself.

  • Average becomes sort of like the slowest fixation.

  • It's almost like an anesthetic, and that over time we become kind of immune.

  • Indulge to the average that we're becoming.

  • I know this is true, at least for me.

  • You probably experience it yourself too.

  • And so over time we sort of minimize where we're at.

  • In other words, I'm a little pudgy.

  • Instead of being no, your fat ass, right?

  • You don't magnify the degree to which the pain ought to be affecting you.

  • And so really, what he means in that is listen, you're gonna get out of your life.

  • What you'll accept that's really difficult for people I think to understand is look what you think you're worth and what you're gonna tolerate is absolutely what you're gonna bring into your life and what the outward part of your life is gonna look like.

  • And so I live by that.

  • Like, I let myself sort of feel the pain and the difficulty off of being not where I wanna be and whatever that areas with my spirituality, my relationships, my money.

  • I let myself feel that pain because, as you know, there's two motivators.

  • Right there is the gaining of pleasure, right, wanting to go get something chasing the dream.

  • But then there's the avoidance of pain, and for a lot of champions, that's a pretty big driving force for them.

  • And so, at least for May, I leverage both of those things on me to get myself to take action.

  • One of the reasons I am relatively fit is not just peak state, my uncle and my family that died at 50 years old of a heart attacks.

  • My godfather, my dad's only brother.

  • I kind of resembled him and I look like him along.

  • So on the way back from his funeral, my particular activators on heart attacks on the TV screen on the airplane I'm listening to music is the Oprah Winfrey Show.

  • She's going through a new heart scan.

  • I unplugged my headphones plugged into the airplane one, I scheduled it.

  • I went in.

  • I had a world class doctor who understood reasons and leverage instead of just prescribing.

  • When we coach what you need to do this, you need to do this.

  • The doctors do it.

  • Take this pill.

  • Take this.

  • He understood leverage and reasons.

  • What you do is you take the scan, then you go to lunch.

  • You come back.

  • E took the scan.

  • I went to which I had a burrito.

  • I came back and I'm in the When I walk in, I sit down, the doctor comes up and he says, Oh, my e can't believe these arteries.

  • Aaron, that young body got my attention Way walk back in, We sit down.

  • He could still go.

  • You need Crestor.

  • Eat clean get out of here is not what an average doctor does, right?

  • No.

  • Wired me with huge reasons.

  • He goes.

  • Let me ask you a question.

  • Uh, I heard your wife's pregnant.

  • You have?

  • I said you have a son and he says, Do you want to be there when he graduates from high school to be there for that day?

  • I said Yes, sir.

  • Yeah, he goes.

  • Your wife's pregnant.

  • What do you have it?

  • I said a daughter is where you get a dad.

  • He goes.

  • She was six months pregnant.

  • He goes, Do you Would you like to walk her down the aisle on her wedding day?

  • Are you okay That it's some other man I went with.

  • The was on the scan, right?

  • Like he goes.

  • I wanna be very clear with you.

  • If you keep going down the road, you're going.

  • There'll be some other man with your son at graduation high school and a strangers walking your daughter down.

  • The others not even born yet on her wedding day.

  • And I went boom and he goes.

  • But if you do exactly what I tell you to do, you'll be there.

  • And so to this day, brother.

  • There are mornings when I wake up.

  • Not every morning.

  • I don't wanna go to the gym.

  • I go Bella's wedding, Bella's wedding, Bella's wedding.

  • So my standards are high because of my big old reasons.

  • Other dudes may miss the gym that day because they're not gonna miss their daughter's wedding if they don't go.

  • But I've convinced myself I get emotional.

  • I've convinced myself on this my daughter's wedding.

  • So I will get my ass out of bed at four o'clock in the morning and I will get to that gym because my reasons are bigger.

  • So my standards are higher.

  • So that's what I think causes us to have great standards is huge reasons.

  • When you're inspired by something or someone in your life, you feel the magic.

  • Now is the time to be the magic.

  • What are you gonna do?

  • Are you gonna let the masters inspire you to feel it?

  • Are you going to strive to be a master?

  • It's your choice.

  • The magic is waiting not only for you just to feel it, but Toby it it.

  • Nobody can take this away.

  • Life can't escape anything that goes on with life way not immune problems, drama, trauma, tragedy.

  • You know, we all, uh, here as human beings.

  • So you know, when you're going through some sort of difficulties, you know, first find out whatever that difficulty they'd be.

  • You know, we do with within your power in terms of how to start slowly, you get yourself out of that situation and you believe you'd be optimistic about, you know, vein negative about a situation stand in that place.

  • It never helps.

  • It's nothing wrong with understanding that place.

  • Feeling bad about it, looking at it for what it is.

  • Don't stay there.

  • Got to get back on that other side and start looking at the resolved resolution of how can I get back to feeling good and feeling prosperous again To where I'm not dealing with this obstacle.

  • Where is a very powerful, very powerful.

  • So the thing is about getting within yourself and understand who you are, thio kind of.

  • You know what off those negative comments that's coming towards virtually always prepare you.

  • You know, you have to go through those things in orderto see the light of the light at the end of the tunnel.

  • You know, I don't think anything is gonna just be like this throughout your life.

  • You know, you have to go through that difficult overcome obstacle, you know, because it is a testament of your character, who you are and how you have to deal with certain things.

  • You know, they get yourself back on that playing field.

  • Everything happened for a reason.

  • No regrets.

  • All the negative things that happened, I'm thankful for it because I learned hopefully, I learned from those situations and all the positive things.

  • I'm humbly grateful that those able to take place and still striving to be the best I could be in, you know, going forward, hopefully are gonna carry some kids to be the best they could be.

  • You know, anything is possible.

  • Positive thinking is also translate to that, you know.

  • So you know, when you have something this positive out there, you could be, you know, the best you could be.

  • You know, when you're negative out there, I mean, you could bring down the worst person you know.

  • Misery loves company, you know, Misery loves company.

  • So we're not Debbie.

  • Downers were more uplift.

  • Er's You know, we always, no matter what the situation with the situation is we're gonna try to look for the outcome, the better that situation, you know, way can't find a resolution to get out of it.

  • You know, we're gonna keep on searching, continue to try toe, find a resolution to get out of because that's what you dio.

  • You know, that's how you get to the bottom of that's how you get to the facts in the acid.

we become what we think about focus on what you want rather than focusing on what you don't want.

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