Name: FOCUS ON YOU - Best Motivational Video
Uploaded: 2020-12-01T19:50:45.000Z
Duration: 10 min 26 s
Description: Thousands of YouTube videos with English-Chinese subtitles! Now you can learn to understand native speakers, expand your vocabulary, and improve your pronunciation...

Gerund

we become what we think about focus on what you want rather than focusing on what you don't want.

You live according to the principles off of love, compassion, you know, appreciative joy, you know, celebrating other people's, um, successes.

But how do you overcome hatred and and confusion and just having a good heart?

Then I start to get clear about what what I like to do and how I could be a service.

How can I help other people that we were wired for success?

But it's how we relate to our experience that determines whether we're chipping away or were, you know, kind of burying that sense of wholeness That way we're born with.

We don't look inside, were looking outside.

And so unless we're still and we think about it and we understand that I was born with this masterpiece, no one could give it to me or take it away.

It's It's an inside job, and so if I look at what's right, it makes makes a lot of sense.

So it's whether you're coming from a place of scarcity or I would say survival mode or coming from growth mode, which has to do with yes, I can't yes, toe life.

And I have the capacity and the responsibility to make it different.

But to make it make it better, having that faith, that vulnerability, to just see things that are hard to see, gotta get comfortable being uncomfortable.

If you see that, then you could say, Well, if I'm gonna change, I'm gonna have to figure out how toe deal with that discomfort until the point that I could see what I need to see, then I can change it.

So is the persistence of continuing to do something until you can do it is most of the work is just continuing to make mistakes learned from mistakes, but the mist aches of you.

Not as I'm a failure, is just an event now who we are so that error correction is really important, and when you can see it when you attributed, there's something you can learn or change.

Now you've got faith and confidence to do it versus if you're seeing it like I'm just not strong enough.

I'm not tall enough and all of that That's just That's what I call the negative community telling you you can't do anything rather than saying, Well, let me see what what I could do.

Same thing your life can change Your life can be mawr than just a place it can be your future, your success This'll change this'll change takes courage.

It takes courage to stand up and break down the aspects of your life that you know is holding you back.

Average becomes sort of like the slowest fixation.

It's almost like an anesthetic, and that over time we become kind of immune.

Indulge to the average that we're becoming.

And so over time we sort of minimize where we're at.

Instead of being no, your fat ass, right?

You don't magnify the degree to which the pain ought to be affecting you.

And so really, what he means in that is listen, you're gonna get out of your life.

What you'll accept that's really difficult for people I think to understand is look what you think you're worth and what you're gonna tolerate is absolutely what you're gonna bring into your life and what the outward part of your life is gonna look like.

Like, I let myself sort of feel the pain and the difficulty off of being not where I wanna be and whatever that areas with my spirituality, my relationships, my money.

I let myself feel that pain because, as you know, there's two motivators.

Right there is the gaining of pleasure, right, wanting to go get something chasing the dream.

But then there's the avoidance of pain, and for a lot of champions, that's a pretty big driving force for them.

And so, at least for May, I leverage both of those things on me to get myself to take action.

One of the reasons I am relatively fit is not just peak state, my uncle and my family that died at 50 years old of a heart attacks.

I kind of resembled him and I look like him along.

So on the way back from his funeral, my particular activators on heart attacks on the TV screen on the airplane I'm listening to music is the Oprah Winfrey Show.

I unplugged my headphones plugged into the airplane one, I scheduled it.

I had a world class doctor who understood reasons and leverage instead of just prescribing.

When we coach what you need to do this, you need to do this.

What you do is you take the scan, then you go to lunch.

I came back and I'm in the When I walk in, I sit down, the doctor comes up and he says, Oh, my e can't believe these arteries.

Aaron, that young body got my attention Way walk back in, We sit down.

Eat clean get out of here is not what an average doctor does, right?

I said you have a son and he says, Do you want to be there when he graduates from high school to be there for that day?

I said a daughter is where you get a dad.

He goes, Do you Would you like to walk her down the aisle on her wedding day?

Are you okay That it's some other man I went with.

If you keep going down the road, you're going.

There'll be some other man with your son at graduation high school and a strangers walking your daughter down.

The others not even born yet on her wedding day.

But if you do exactly what I tell you to do, you'll be there.

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FOCUS ON YOU - Best Motivational Video

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