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  • We're about to show you a grid of images.

  • You'll have a few seconds to memorize them.

  • Ready?

  • Go.

  • Time's up.

  • Not so easy, was it?

  • Memorizing things isn't always easy.

  • Computers store all of their files on a hard drive, ready to be opened at a moments notice.

  • But the human brain works a bit differently when we study something like a scientific term.

  • Ah, bunch of cells called neurons start talking with each other, making connections about that word and its definition.

  • Then, when we're trying to remember that term later on, our neurons work together and strengthen those connections.

  • So the more often we study something the stronger these connections become, making it easier for us to recall.

  • Ah, better memory.

  • So let's apply this to studying before trying to memorize something.

  • It's important that you understand it.

  • If you're studying for a test and find that you don't fully comprehend something, take time to learn more about it, whether it's a math formula or a vocab word.

  • If you have a strong understanding of it, your brain will form or connections, allowing you to remember it more easily.

  • Chungking is the process of breaking information down and organizing it into groups.

  • We do this naturally with phone numbers.

  • Instead of memorizing the digits individually, we chunk them into small groups.

  • Let's take a look at this list of vocab words pretty long and intimidating.

  • Luckily, we can categorize them into smaller, more meaningful groups.

  • In doing so, we're creating relationships between the words, which can help during the recall process.

  • Visualization involves creating an image in your mind that accompanies the idea or term that you want to memorize.

  • When you study something like this definition, you're creating a verbal memory of it or a Siris of words.

  • But if we take that definition and create a visual image to accompany it, we're giving our brain two different ways.

  • To recall the information visually and verbally.

  • Talking aloud when studying can help increase the odds of committing something to memory.

  • Psychologists found that you're more likely to remember something if you speak it instead of reading it silently.

  • This is called the production effect by reading something aloud.

  • We're not only saying it, but we're also hearing and seeing it to giving our brain three different ways to encode that information instead of just one.

  • You contest.

  • How well you've memorized something by teaching it to others.

  • This can help you to make your own mental connections about the material while you're explaining it or answering any questions your partner might have.

  • And if you're not able to fully explain something, then you'll know what you need to focus on.

  • Now.

  • These methods don't work like magic.

  • You'll need to put the time in to study.

  • After all, memory is a skill.

  • And like any skill, it's something you need to practice.

  • G c f global creating opportunities for a better life.

We're about to show you a grid of images.

Subtitles and vocabulary

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