Vocabulary

  • work out
  • on the scene: Present at a location, especially where something has happened.
  • back up: To save a copy of your computer data
  • going on: To continue doing something
  • on medication: Taking medicine regularly for a health condition.
  • have to: Must do
  • in on: To be involved in a secret or plan.
  • close in on: To approach someone or something, often in a threatening way.
  • in other news: Used to introduce a different or additional news topic.
  • on a daily basis: Happening every day.
  • deal with
  • of course: Sure ; Certainly
  • turn around: To change your body to the opposite direction
  • fall apart: To suffer a nervous breakdown
  • off and on: Intermittently; sometimes happening and sometimes not.
  • for instance: As an example.
  • anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
  • intense: Very strong, great or extreme in degree
  • entire: Complete or full; with no part left out; whole
  • potential: Capable of happening or becoming reality
  • mental: Concerning the mind
  • apparently: According to what you heard; from what can be seen
  • depression: Medical condition of a lack of vitality
  • panic: Overwhelming feeling of fear and anxiety
  • pattern: Model to follow in making or doing something
  • progress: To move forward or toward a place or goal
  • regret: Feeling of being sorry, as for what you didn't do
  • adorable: Lovable or appealing, e.g. like a cute child
  • therapy: Treatment to help cure an illness
  • extreme: Very great in degree
  • instance: An example of something; case
  • force: Group of persons trained for military action; army
  • anxious: Afraid of what may happen; worried and nervous
  • bias: Preference to believe things even if incorrect
  • necessarily: In a way that is needed/required/is unavoidable
  • scene: Incident where someone behaves angrily, badly
  • indulge: To let someone else have or do what they want
  • fear: Unpleasant feeling caused by being aware of danger
  • unique: Unlike other things; being the only one like it
  • default: Automatic setting when no indicated preference
  • silly: Careless
  • track: To use marks to follow a wild animal
  • excessive: Beyond what is usual or proper
  • trial: Hearing and judgment of a case in court
  • avoid: To prevent from happening
  • brain: To strike someone forcefully on the head
  • persistent: Continuing to do something despite challenges
  • interrupt: To stop something from happening for a while
  • bust: To arrest people involved in crime
  • break: To create a new record e.g. running the 100m dash
  • certificate: Official paper accepted as proof of something
  • internal: Being or happening in the body
  • dwell: To live in a certain place
  • slash: Line ( / ) used in writing
  • platform: Flat, raised structure that people stand on
  • devastate: To cause extensive destruction or ruin utterly
  • biological: Being related to life and living things
  • investigation: Search for information about something
  • arrest: To attract someone's attention and hold interest
  • offer: Price you say you are willing to pay for something
  • domain: A field of knowledge, thought or influence
  • fraudulent: Using dishonest ways to take something valuable
  • fail: To be unsuccessful in passing a class or exam
  • daily: Happening every day
  • medication: Substance to relieve pain or cure sickness
  • question: To ask for or try to get information
  • possibly: May be true or likely, but is uncertain
  • prepare: To make something ready for use
  • administer: To give e.g. medicine to a patient
  • life: All the living things e.g. animals, plants, humans
  • underway: Happening now
  • work: The product of some artistic or literary endeavor
  • gym: Physical education taught as a class in school
  • website: Collection of webpages in one location
  • cute: Attractive in a pretty or endearing way
  • tempest: (Literary) a powerful storm
  • kitty: Amount of money a group of people share
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    • administer

      US /ædˈmɪnɪstɚ/

      UK /əd'mɪnɪstə(r)/

      • Transitive Verb
      • To give e.g. medicine to a patient
      • To manage or have responsibility for something
      B2TOEIC
      More
    • adorable

      US /əˈdɔrəbəl,əˈdor-/

      UK /əˈdɔ:rəbl/

      • Adjective
      • Lovable or appealing, e.g. like a cute child
      B2
      More
    • anxiety

      US /æŋˈzaɪɪti/

      UK /æŋ'zaɪətɪ/

      • Uncountable Noun
      • A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
      B1
      More
    • apparently

      US /əˈpærəntlɪ/

      UK /əˈpærəntli/

      • Adverb
      • According to what you heard; from what can be seen
      A2TOEIC
      More
    • avoid

      US /əˈvɔɪd/

      UK /ə'vɔɪd/

      • Transitive Verb
      • To prevent from happening
      • To stay away from
      A2TOEIC
      More
    • back up

      US /bæk ʌp/

      UK /bæk ʌp/

      • Phrasal Verb
      • To save a copy of your computer data
      • To confirm the truth of what someone says
      A1
      More
    • bias

      US /ˈbaɪəs/

      UK /'baɪəs/

      • Noun (Countable/Uncountable)
      • Preference to believe things even if incorrect
      • A systematic error in a statistical result
      • Transitive Verb
      • To unfairly favor one view over another
      • To cause someone to have prejudice
      B1TOEIC
      More
    • biological

      US /ˌbaɪəˈlɑdʒɪkəl/

      UK /ˌbaɪəˈlɒdʒɪkl/

      • Adjective
      • Being related to life and living things
      • A substance, such as a detergent, that contains enzymes.
      B1
      More
    • bust

      US /bʌst/

      UK /bʌst/

      • Transitive Verb
      • To arrest people involved in crime
      • To break something with force
      • Noun
      • A woman's chest or breasts
      B2
      More
    • certificate

      US /sərˈtɪfɪkət/

      UK /səˈtɪfɪkət/

      • Noun (Countable/Uncountable)
      • Official paper accepted as proof of something
      B1
      More
    • close in on

      US

      UK

      • Phrasal Verb
      • To approach someone or something, often in a threatening way.
      A1
      More
    • cute

      US /kjut/

      UK /kju:t/

      • Adjective
      • Attractive in a pretty or endearing way
      B2
      More
    • deal with

      US /dil wɪð/

      UK /di:l wið/

      • Verb (Transitive/Intransitive)
      • To buy or sell goods or services.
      • Phrasal Verb
      • To take action to solve a problem or manage a situation.
      • To be about; concern.
      A1
      More
    • default

      US /dɪˈfɔlt/

      UK /dɪ'fɔ:lt/

      • Noun (Countable/Uncountable)
      • Automatic setting when no indicated preference
      • Failure to meet an agreement or make a payment
      • Verb (Transitive/Intransitive)
      • To fail to meet as agreed; failure to pay
      • To return to a previously determined state
      B2TOEIC
      More
    • depression

      US /dɪˈprɛʃən/

      UK /dɪ'preʃn/

      • Noun (Countable/Uncountable)
      • Medical condition of a lack of vitality
      • Period of unemployment and low economic activity
      B2
      More
    • devastate

      US /ˈdɛvəˌstet/

      UK /'devəsteɪt/

      • Transitive Verb
      • To cause extensive destruction or ruin utterly
      • To cause (someone) to feel extreme emotional pain.
      B1
      More
    • domain

      US /doʊˈmeɪn/

      UK /dəˈmeɪn/

      • Noun (Countable/Uncountable)
      • A field of knowledge, thought or influence
      • Area that a ruler or government controls
      B1
      More
    • dwell

      US /dwɛl/

      UK /dwel/

      • Intransitive Verb
      • To live in a certain place
      • To think or talk a lot about something, especially something unpleasant.
      B1TOEIC
      More
    • entire

      US /ɛnˈtaɪr/

      UK /ɪn'taɪə(r)/

      • Adjective
      • Complete or full; with no part left out; whole
      • Undivided; not shared or distributed.
      A2TOEIC
      More
    • excessive

      US /ɪkˈsɛsɪv/

      UK /ɪkˈsesɪv/

      • Adjective
      • Beyond what is usual or proper
      B2
      More
    • extreme

      US /ɪkˈstrim/

      UK /ɪk'stri:m/

      • Adjective
      • Very great in degree
      • Farthest from a center
      • Noun
      • Effort that is thought more than is necessary
      • The furthest point or limit of something.
      B1
      More
    • fall apart

      US /fɔl əˈpɑrt/

      UK /fɔ:l əˈpɑ:t/

      • Phrasal Verb
      • To suffer a nervous breakdown
      • To break into pieces; stop functioning
      A1
      More
    • for instance

      US /fɔr ˈɪnstəns/

      UK /fɔ: ˈinstəns/

      • Adverb
      • As an example.
      • Phrase
      • As an example.
      • As an illustration or case in point
      B1
      More
    • fraudulent

      US /ˈfrɔ:dʒələnt/

      UK /ˈfrɔ:djələnt/

      • Adjective
      • Using dishonest ways to take something valuable
      • Characterized by, based on, or done by fraud
      B2TOEIC
      More
    • going on

      US /ˈɡoɪŋ ɑn/

      UK /ˈgəʊɪŋ ɔn/

      • Phrasal Verb
      • To continue doing something
      • To happen (usually negative)
      A1
      More
    • gym

      US /dʒɪm/

      UK /dʒɪm/

      • Noun (Countable/Uncountable)
      • Physical education taught as a class in school
      • Building used for physical activities or sports
      C2
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • in on

      US

      UK

      • Phrase
      • To be involved in a secret or plan.
      • To be aware of something that is secret or not generally known.
      A1
      More
    • in other news

      US /ɪn ˈʌðɚ nuz/

      UK /ɪn ˈʌðə nju:z/

      • other
      • Used to introduce a different or additional news topic.
      B1
      More
    • indulge

      US /ɪnˈdʌldʒ/

      UK /ɪnˈdʌldʒ/

      • Transitive Verb
      • To let someone else have or do what they want
      • To allow to do more pleasurable things than normal
      B1TOEIC
      More
    • instance

      US /ˈɪnstəns/

      UK /'ɪnstəns/

      • Noun (Countable/Uncountable)
      • An example of something; case
      • An occurrence of something.
      • Transitive Verb
      • To give as an example of something else
      A2TOEIC
      More
    • intense

      US /ɪnˈtɛns/

      UK /ɪn'tens/

      • Adjective
      • Very strong, great or extreme in degree
      • Experiencing or showing great force or strength; extreme.
      A2TOEIC
      More
    • internal

      US /ɪnˈtɚnəl/

      UK /inˈtə:nəl/

      • Adjective
      • Being or happening in the body
      • Being, happening in a country, state, organization
      B1TOEIC
      More
    • interrupt

      US /ˌɪntəˈrʌpt/

      UK /ˌɪntə'rʌpt/

      • Verb (Transitive/Intransitive)
      • To stop something from happening for a while
      • To stop someone from speaking by saying or doing something.
      • Noun
      • A signal that stops a computer from working on one thing and starts it working on something else.
      B1TOEIC
      More
    • investigation

      US /ɪnˌvɛstɪˈɡeʃən/

      UK /ɪnˌvestɪ'ɡeɪʃn/

      • Noun (Countable/Uncountable)
      • Search for information about something
      B1
      More
    • kitty

      US /ˈkɪti/

      UK /'kɪtɪ/

      • Countable Noun
      • Amount of money a group of people share
      • Money contributed for expenses by group of people
      • Proper Noun
      • Person's name
      B2
      More
    • medication

      US /ˌmɛdɪˈkeʃən/

      UK /ˌmedɪˈkeɪʃn/

      • Noun (Countable/Uncountable)
      • Substance to relieve pain or cure sickness
      B2
      More
    • mental

      US /ˈmɛntl/

      UK /ˈmentl/

      • Adjective
      • Concerning the mind
      A2TOEIC
      More
    • necessarily

      US /ˌnɛsɪˈsɛrəli, -ˈsɛr-/

      UK /ˌnesəˈserəli/

      • Adverb
      • In a way that is needed/required/is unavoidable
      A2TOEIC
      More
    • of course

      US /ʌv kɔː(r)s/

      UK /ɔv kɔː(r)s/

      • Adverb
      • Sure ; Certainly
      • Phrase
      • For sure; certainly
      A2
      More
    • off and on

      US

      UK

      • Phrase
      • Intermittently; sometimes happening and sometimes not.
      A1
      More
    • on a daily basis

      US

      UK

      • Phrase
      • Happening every day.
      A1
      More
    • on medication

      US

      UK

      • Phrase
      • Taking medicine regularly for a health condition.
      A1
      More
    • on the scene

      US /ɑn ði sin/

      UK /ɔn ðə si:n/

      • Phrase
      • Present at a location, especially where something has happened.
      • Involved or active in a particular area or activity.
      B1
      More
    • panic

      US /ˈpænɪk/

      UK /'pænɪk/

      • Uncountable Noun
      • Overwhelming feeling of fear and anxiety
      • Intransitive Verb
      • To feel sudden anxiety and fear and cannot think
      B1
      More
    • pattern

      US /ˈpætən/

      UK /'pætn/

      • Noun (Countable/Uncountable)
      • Model to follow in making or doing something
      • Colors or shapes which are repeated on objects
      • Transitive Verb
      • To copy the way something else is made
      • To decorate with a pattern.
      A2TOEIC
      More
    • persistent

      US /pərˈsɪstənt/

      UK /pəˈsɪstənt/

      • Adjective
      • Continuing to do something despite challenges
      • Continuing to exist or occur for a long time.
      C1TOEIC
      More
    • platform

      US /ˈplætˌfɔrm/

      UK /'plætfɔ:m/

      • Noun (Countable/Uncountable)
      • Flat, raised structure that people stand on
      • Area from which you board a train at a station
      B1
      More
    • potential

      US /pəˈtɛnʃəl/

      UK /pəˈtenʃl/

      • Adjective
      • Capable of happening or becoming reality
      • Having or showing the capacity to develop into something in the future.
      • Uncountable Noun
      • someone's or something's ability to develop, achieve, or succeed
      A2TOEIC
      More
    • progress

      US /ˈprɑɡˌrɛs, -rəs, ˈproˌɡrɛs/

      UK /'prəʊɡres/

      • Verb (Transitive/Intransitive)
      • To move forward or toward a place or goal
      • To make progress; develop or improve.
      • Uncountable Noun
      • Act of moving forward
      • The process of improving or developing something over a period of time.
      A2TOEIC
      More
    • regret

      US /rɪˈɡrɛt/

      UK /rɪ'ɡret/

      • Uncountable Noun
      • Feeling of being sorry, as for what you didn't do
      • Verb (Transitive/Intransitive)
      • To feel sorrow or guilt, as for what you didn't do
      • Used to express apology or sadness.
      B1
      More
    • scene

      US /sin/

      UK /si:n/

      • Noun
      • Incident where someone behaves angrily, badly
      • View that looks like a picture
      A2TOEIC
      More
    • silly

      US /ˈsɪli/

      UK /'sɪlɪ/

      • Adjective
      • Careless
      • Acting funny or playfully
      A2
      More
    • slash

      US /slæʃ/

      UK /slæʃ/

      • Noun (Countable/Uncountable)
      • Line ( / ) used in writing
      • Long, deep cut, caused by a sharp object
      • Transitive Verb
      • To cut violently with a sharp object
      • To decrease something by a large amount
      B2TOEIC
      More
    • tempest

      US /ˈtɛmpɪst/

      UK /ˈtempɪst/

      • Noun
      • (Literary) a powerful storm
      C1
      More
    • therapy

      US /ˈθɛrəpi/

      UK /'θerəpɪ/

      • Noun (Countable/Uncountable)
      • Treatment to help cure an illness
      • Psychological counseling to help resolve personal or emotional problems.
      B2
      More
    • track

      US /træk/

      UK /træk/

      • Transitive Verb
      • To use marks to follow a wild animal
      • To move a certain way/follow a particular course
      • Noun
      • A circular course for running
      • Course or way someone takes, e.g. in education
      A2TOEIC
      More
    • trial

      US /ˈtraɪəl, traɪl/

      UK /ˈtraɪəl/

      • Noun (Countable/Uncountable)
      • Hearing and judgment of a case in court
      • Act or process of testing or experimenting
      • Transitive Verb
      • To be made or done as a test or experiment
      A2TOEIC
      More
    • turn around

      US /tɚn əˈraʊnd/

      UK /tə:n əˈraund/

      • Phrasal Verb
      • To change your body to the opposite direction
      • To make something running badly into a success
      • Verb (Transitive/Intransitive)
      • To change direction so as to face the opposite way.
      • To improve or cause to improve.
      A1
      More
    • underway

      US /ˌʌndɚˈwe/

      UK /ˌʌndəˈweɪ/

      • Adverb
      • Happening now
      B2TOEIC
      More
    • unique

      US /juˈnik/

      UK /jʊ'ni:k/

      • Adjective
      • Unlike other things; being the only one like it
      • Remarkably special or unusual.
      A2TOEIC
      More
    • work out

      US /wɚk aʊt/

      UK /wə:k aut/

      • Phrasal Verb
      • To find a way to do something, by thinking
      A1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1
    #anxiety#breaking news#squarespace#breaking#news#gym

    One simple step to cope with anxiety

    0
    林宜悉 posted on 2022/10/08
    Feeling anxious? This hilarious sketch comedy video, featuring Anna Akana, offers a super simple, practical step to help you cope with those overwhelming feelings! You'll pick up useful phrases for everyday conversations while learning a valuable technique for managing anxiety.

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