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  • - This you do twice a day.

  • So good.

  • (upbeat music)

  • So I'm in New York and I'm ready for bed,

  • and as you can see, I travel with all my product.

  • I'm pretty much on the road all the time

  • and I wanna make sure I have everything I love,

  • I need to get ready for bed.

  • So I wanna walk you through my evening routine.

  • I try to keep it simple, yet effective.

  • So today I had three events,

  • so I had to wear a little eye makeup.

  • Normally I don't wear any makeup, not even foundation,

  • and I like to just show my skin.

  • To me it's the most comfortable state I'm in.

  • But when I use eye makeup,

  • I like the palette from Anastasia.

  • Anastasia is a very dear friend of mine.

  • And look, it's all good for blue eyes.

  • I even know how to do it myself.

  • When you take off your makeup,

  • try to avoid makeup wipes or strong makeup remover

  • just because it's not too good for your skin,

  • but makeup wipes, for example,

  • first of all, there're ingredients in the makeup wipes

  • which can disrupt your skin barrier function,

  • but you're also with the wiping,

  • you rub the dirt and the makeup into your skin,

  • and also you rupture and destruct your skin

  • and could really destroy your skin.

  • So please try to avoid it.

  • I give you a little tip.

  • You just put a little bit of your face cream

  • on a cotton pad.

  • I'll show you how it works.

  • Take it off like this, super gentle,

  • and then you can wash it off.

  • Actually, our cleanser, foam cleanser is very good

  • to take off makeup and eye makeup.

  • I actually use the foam without wetting my skin first.

  • I just wet in my hand a little bit,

  • and then I mix it in my hands

  • and then I take it off.

  • And as you can see, you can use it over your eyes

  • and it doesn't really, doesn't burn or anything.

  • Super gentle.

  • If you have heavy duty foundation

  • you can use it twice.

  • So, twice a week what you use twice a week

  • is our enzyme cleanser.

  • It's the most gentle form of exfoliation.

  • It's a powder.

  • It has two enzymes, subtilisin and lipase

  • and it breaks down the proteins

  • and the lipids from dead skin cells

  • and it gently takes off the dead skin cells.

  • This powder needs to be a powder

  • because it only can be activated,

  • the enzymes only can be activated

  • if you mix this powder with water.

  • And that's something you use twice a week.

  • And that's the only exfoliation you need.

  • You put a little powder in your hand,

  • and then you mix it with water,

  • and then you rub it in your hands.

  • It becomes a nice foam.

  • And then you wash your skin.

  • By the way, it's great for all over your body.

  • It's very general,

  • you see, I took so much powder.

  • You don't really need it.

  • When you have this enzyme cleanser,

  • it takes you a long, long way.

  • Then you leave it on for one minute.

  • You actually can feel it.

  • It's a deep cleanse and an exfoliation.

  • Exfoliation's important because

  • then the skin can take on active ingredients,

  • but it's also important because dead skin cells

  • oxidate with sebum and can cause breakouts and blackheads

  • and you don't want that.

  • So twice a week, enzyme cleanser.

  • So I wash this off now.

  • So the next step, especially when we're in New York,

  • is our balancing toner.

  • And we do that because the water quality

  • is not that great, it's more alkaline.

  • Our skin has a slightly acidic pH,

  • and we need to make sure it stays an acidic pH,

  • so we need to balance out the pH of our skin.

  • Our foam cleanser already has a pH of 5.2,

  • which is great 'cause it's very similar to the skin pH,

  • but the balancing toner now is the next step

  • to really balance our pH.

  • And it's important because it's good for our,

  • protecting from bacterias and just making sure

  • our skin is functioning correctly.

  • And it's the same time, also hydrating.

  • It has hyaluronic acid, it has beta-glucan.

  • Beta-glucan is a skin barrier function strengthener,

  • so you see everything is designed in this line

  • to hydrate your skin, to protect your skin,

  • to make your skin super, super strong.

  • So this one is to even out the pH.

  • Some people say, especially men say, oh, I use soap.

  • Soap has a pH of nine or 10, it's so bad,

  • so don't use soap.

  • Use a good pH nutrocleanser and a balancing toner.

  • This is the same for men and for women.

  • So my next step is the super anti-aging serum,

  • and it's like our hyaluronic serum,

  • but it's packed with anti-aging ingredients,

  • and that's important for the night

  • because we need to regenerate and repair damages

  • made throughout the day.

  • So this is like a super nice hyaluronic serum.

  • It has different molecule sizes, bigger and smaller,

  • to penetrate different skin layers

  • and restore the hydration in our skin layers

  • and protect and hydrate.

  • And hydration is so important.

  • So when I started this line,

  • I actually had super dry skin

  • and I couldn't find any product which could help me

  • to hydrate my skin, and because of the lack of hydration,

  • I had breakouts, so my whole physiology was off.

  • Skin cells need to be hydrated,

  • and you can see it like a grape or raisin.

  • If you have a grape, it's a hydrated skin cell,

  • and has like little osmosis channel,

  • which transports active ingredients into the cells.

  • If you have like a dehydrated cell or skin,

  • your cell is more like a raisin,

  • and it doesn't have those osmosis channel

  • to really bring on active ingredients.

  • So that's why it's super important to hydrate your skin.

  • Hyaluronic acid, morning and night,

  • super important, it's the white T-shirt of the skincare

  • and for everybody, mandatory.

  • Super anti-aging serum, that's what I use at night.

  • I wanna tell you a little bit about

  • my background and my face cream was like

  • the first product I ever made,

  • and when I was young and I thought I only need a face cream.

  • Today, we know so much better and I know so much better

  • what our skin needs,

  • and it's not just about a moisturizer, a face cream.

  • We need an exfoliator, cleanser, and serum.

  • So we have all these tasks we have to fulfill for the skin,

  • but the face cream was my very first product

  • and I'm so in love with this face cream.

  • It took me two-and-a-half years

  • to come up with the formulation,

  • but my big love, I could never live without my face cream.

  • If you wanna try one product from this line,

  • go for the face cream.

  • You see, I stand in front of the mirror every night

  • and think, oh my God it's so good.

  • It's really this feeling I have every night,

  • and when I put my face cream on in the evening

  • I almost every night use a device to massage my skin

  • because this massaging of your skin

  • is a stimulus for your fibroblasts,

  • for your skin cells to produce collagen,

  • and that's really important for a night,

  • so that's a good thing to do at night.

  • I love this one from Joanna Czech, my friend.

  • She came up with this genius device

  • and Joanna, if you know her facials, she's really known for

  • really cool massage techniques,

  • and that's what she brings in her device, and I love it,

  • and it also helps with if you have like lymph problems,

  • you can see that it really helps with that as well.

  • So that's one device I like to use.

  • I have another friend who has another device,

  • and I love this one, too.

  • It's the rose quartz from Georgia Louise.

  • This is like, you can be a little more, little stronger.

  • She has like different angles you can use.

  • See this one, the bigger one is better for here, actually.

  • And it's good to do it together with your face cream.

  • I could do this forever, actually.

  • Next step, my eye cream.

  • I used to be super lazy about eye cream.

  • When you come in my age,

  • you decide you are not lazy anymore.

  • You just use it, you just do it.

  • This eye cream is, I call it eye pudding

  • because it's like, you see it's like little jelly.

  • I love it.

  • It's getting the job done.

  • It's super good for fine lines, puffiness, dark circles.

  • It goes right into your skin.

  • It gives you this totally wake up look

  • and you can put on your eye makeup on top right after.

  • It's not sticky or anything,

  • it's just super, super nice and hydrating.

  • The rest on your lips.

  • Also, eye cream is good for your neck,

  • because the neck has the same skin quality

  • like you have around the eyes.

  • Less collagen, and it's very thin,

  • so treat your neck to a good eye cream.

  • Okay, now I brush my teeth,

  • and I have so many friends.

  • My friend, Dr. Apa has this amazing toothbrush.

  • Not just the toothbrush,

  • but also like a super cool toothpaste.

  • It's all about teeth health and whitening

  • and I'm a little bit obsessed also about my teeth.

  • (toothbrush buzzing)

  • My lip balm.

  • This was quite an adventure because this lip balm

  • went back and forth from the lab to us like 35 times.

  • We went through 35 samples,

  • and it's hard to get a lip balm right.

  • And how many of you try to find the perfect lip balm?

  • It's almost impossible.

  • Whether it feels good, but then it has mineral oils

  • and it makes you addicted

  • and it doesn't really hydrate, it dries out your skin.

  • We found the perfect lip balm for you

  • and we're all obsessed.

  • Sorry it's in a little jar

  • and you have to put your finger in,

  • but the consistency is like impossible to put it in a tube,

  • and it's just like, it only was good like this.

  • You have to stuck your finger in it.

  • And it's a healing balm, so I use it on my cuticles.

  • I use it on my elbows.

  • When you're in the cold,

  • when you go skiing, use it around your eyes.

  • You can use it for everything you want.

  • Everything what keeps us young, yes.

  • Another product which took me four years.

  • I have to tell you, I need to be obsessed about a product

  • until I produce it.

  • I'd rather don't do anything

  • unless I give you something which is amazing.

  • So our body cream was quite an adventure too because

  • I wanted a body cream.

  • I'm so sensitive, I wanted a body cream

  • which you put on your skin.

  • It goes right into your skin,

  • doesn't leave you sticky, cold, or uncomfortable.

  • You can put your clothes on right away.

  • So this was, like all these criteria.

  • I'll show you on my arm.

  • Just so nice, and you can even see how it goes in.

  • It's already in.

  • Now you can put on your shirts or blouse.

  • Sometimes you have like, your silk blouses or something,

  • and you have to wait for an hour until you can put it on.

  • We don't have this time.

  • We are busy, we have children, we have a life

  • so we cannot spend all the time waiting for our body cream

  • to dry on our skin.

  • Okay, we're done with this

  • and I have a few more tips for a good night sleep.

  • Come with me.

  • And twice a day I do a little handstand

  • to get my blood circulation going in my head and in my skin.

  • So this you do twice a day.

  • It's so good.

  • I wanna talk a little bit about sleep

  • because sleep is so important to us

  • and I travel around the world,

  • I have jet lag, I have to deal with late nights

  • and with everything regarding traveling,

  • and sleep, I really try to be very consistent

  • in trying to get enough sleep.

  • And that's important for anti inflammation

  • and for rejuvenation and repair.

  • I created some supplements, they're called sleep food.

  • They help you to get a better, more valuable sleep.

  • Sleep, I tell you, is one big important part

  • of trying to stay young and healthy.

  • So get enough sleep.

  • Sleep food will help you.

  • It's not a sleeping pill or anything.

  • It's a combination of herbs, St. John's wort,

  • 5-Htp and it will just help you to fall asleep.

  • Also, try to avoid looking at your phone at night.

  • I know it's hard, but keep your phone in another room.

  • Don't charge it next to your bed.

  • It's not good, and when you wake up at night,

  • don't look at your phone to check the time

  • because it will wake you up.

  • That's my nighttime routine and I will go to bed now.

  • Thank you for watching.

  • (upbeat music)

- This you do twice a day.

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